I want to be separated from my boyfriend and feel uncomfortable, what should I do?

1. Reading; 2. Listen**;

3. Watching movies;

4. Find close friends to play;

5. Do other things that two people didn't have time to do before when they were together;

The most important thing is to make yourself understand that being alone and independent can be very fulfilling; Otherwise, you won't be able to stand the twists and turns in a relationship in the future

Think about it, will there be happiness with it? Does he really love you, then why did he break up with you?

Eat well, take care of yourself, this world is not only love, without love, you still have family, friendship, etc., it is useless to be sad, it is better to use that energy to do other things, such as doing something for your family, make more money to make yourself live well.

The question is actually quite simple.

One: Use time to heal. It was sad when we first broke up. Sometimes I miss him very much, if you are determined to break up, at this time you must hold back and do not meet or contact him.

Two: Use the fastest speed to find a boyfriend.

First of all, you have to know that everyone will be more or less sad after a breakup, so you might as well go with the flow! Time will dilute everything, and I'm almost breaking up with my girlfriend now, and I still know about asking questions a few days ago, so you can check it out when you have time.

To be honest, I was still a little sad a few days ago, but I talked a lot to my good friends, and I saw other people here, and I am much better now, sometimes breaking up is actually a relief, but also a new beginning, why not give yourself a chance to start over? In fact, if you let go and look at it, you will find that the sea and the sky are wide, and the clouds are light and the wind is clear! My approach is to say what is in my heart, communicate with good friends, or even communicate with a psychiatrist, in short, I want to talk about it, if you don't say it, you will definitely feel uncomfortable!

Finally, I wish you a happy ending!

At first, you can make appropriate ** and text messages, and then you will slowly get used to it.

If it would be uncomfortable to be separated, why should you be separated?

If you are destined to separate, keep yourself busy and have no time to think about it, to reminisce.

Let's find another one.

There are boyfriends around you who you don't notice but who are really right for you.

Why are you still uncomfortable when you break up?

As long as you are separated from your boyfriend, you are very uncomfortable and want to cry, which may be related to your experience since childhood, not getting enough love, and lack of security!

At the same time, your boyfriend is very good to you, and you have found a solid arm, so when he leaves you, your heart will feel very lonely, lonely and fragile, and it will be difficult to accept it from the heart for a while, which is also a very normal psychological reaction!

But you have to understand that two people can't be together forever, there will always be stages of separation, you have to try to adapt to such a situation, reposition yourself, make yourself a little calmer, become stronger, and most importantly, learn to grow up!

It is recommended that when dealing with feelings, do not stick too much to each other, and give each other appropriate space, which is helpful for two people to get along. So be sure to think more about this aspect, not only love each other well, but also learn to protect yourself, which is a particularly important thing!

Girls are very fragile animals, so some girls will feel that they have lost the whole world after breaking up, and it will be very uncomfortable because of this. So, how do you regulate yourself? Let's find out.

1. Divert attention

For example, you can travel and see this wonderful world. You can also go to the movies, or go shopping, take a walk, and have a big ......Decide according to your preference.

If it were me, I would probably choose to go for a big meal. Because there are studies that show that when a person is sad, going to eat good food will make a person feel better. Only in this way can we leave the environment that makes us sad for a short time, and we can better come out of the sadness.

2. Give yourself a little time

If you're really sad, don't always force yourself to forget. Sometimes I always deliberately let myself forget, which will make me even more unforgettable. So, give yourself a little time.

It may be really sad at first, but as time goes by, it will slowly be relieved. It's been a long time, and if you don't want to forget, you have to forget. <>

3. Improve yourself

It's going to be sad when you first break up, there's no doubt about it. So, this is the best time to improve yourself. Try to make yourself better, work hard to make money, work hard to live, and be a shining person.

When you are trying to live, you will slowly find that this world is very beautiful. At the same time, you will slowly come out of the sad mood. <>

4. Talk to people

When you feel out of breath, you can talk to the people around you. You can choose to talk to your loved ones or your friends. Only by saying the words that are pressed in your heart can you better release yourself. The above is just my personal opinion.

At this time, you can work hard to adjust your bad emotions, read more and study more, strive to improve your professional knowledge, you can devote yourself to other things, or you can travel with your family, go to KTV to sing, etc. are all ways to effectively regulate your bad emotions.

I think you can regulate yourself by traveling, and when I fell out of love, I traveled to a lot of places to make me feel more relaxed.

You can tell your girlfriend about your thoughts, or you may not go out shopping with you. Keep yourself busy and you won't want to.