Is it accurate to play basketball with your left hand, how to play basketball with your left hand?

Playing basketball is not a familiar process to say that it is simple, and it will be accurate after practicing for a long time.

Active players are: Spurs' Ginobili and Van Exel.

Prince of the Pistons.

The Lakers' Odom.

Fisher of the Warriors.

Reed of the Bucks.

Mobley of the Clippers.

Retired: Mark Eaton.

Rennie Wilkens.

Mullin. Elf "Archibald."

Big Bird" Bird.

David Robinson.

Russell. Goodrich.

Walton. Zen Master "Jackson."

Can left-handers play ball, you say?

Some people are born right-handed, some are left-handed! Not the same ! If your weak side hand is left-handed, then your left-handed shot will definitely not be accurate!

If you're used to using your left hand, your right hand isn't allowed! It's not like everyone, but if you want to be a good basketball player, you must use both your left and right hands!

Absolutely! Actually, it doesn't matter if you're left-handed or right-handed. The key is to see if you usually consciously use a certain hand to practice.

If you want to use that hand, you usually pay attention to the hand you usually use to practice, and after a long time, you will naturally get used to it. You can also practice both left and right hands like my sister! She can also shoot a ball in her left and right hands!

The key to playing is to see if you play with your heart and practice with your heart.

Left-handers are naturally suitable for using their left hand, so practice well.

If you are proficient, you will naturally be accurate.

It is recommended that you practice your right hand after you have become familiar with it.

It's more aggressive.

Left-handers have a bit of an advantage over right-handers.

It depends on your own habits, if you feel that your left hand feels better, use your left hand :-) One advantage of playing with your left hand is that when you break through to the basket, others will be more difficult to defend you. Most people are used to breaking through with their right hand.

Okay, there are people around me who are left-handed and play basketball very well: as long as you answer often, it's fine.

Yes, if the left hand is smoother, of course it is good, and there is no limit.

The left hand must first be familiar with the ball, that is, to have a feel, when the ball will not fall, when there is nothing to touch the ball with the left hand, it will not fall after a long time, as for the breakthrough when the breakthrough must not look at the ball, so that you can concentrate on watching the basket in favor of progress. You can use more feints and change direction ......And you can watch more of the NBA....Hope to adopt.

How to practice the right hand, how to practice the left hand. The premise of breakthrough is to dribble well, practice dribbling more, and find a good sense of the ball

Start with a left-handed layup, then dribble, and finally throw shots!

Practice a lot. Always use your left hand.。

Why does the landlord practice left-handed fighting.

More people change hands not because they can't change their hands, but because they can't move their feet, or they still shoot with their hands when they get tired of hand, and they are easy to be blocked. Footwork is the biggest problem, refer to the steps of your three-step layup to practice your feet, and use your hands to practice more when you go to the basket. Then combined with the ball training, to get tired of the side of the breakthrough.

It doesn't matter if you slow down at first, you can accelerate when you have a rhythm.

2. Strength. Back to the point. If you want to dribble well, the strength of your hands is very important.

Generally, the strength of your tired hands is less than half of the strength of your hand, which is very normal. Lifting dumbbells and doing pull-ups are all good practice methods, it doesn't matter how much, but it must be systematic. I just have to practice every day, and I just practice if I have nothing to do.

After the strength reaches a certain level (for example, the greasy hand can lift 8cl of water, which is the water on the water dispenser), then carry out ball training. In "Slam Dunk", Sakuragi practiced racketing so much, remember. That's right!

That's how I practiced, and I shot the ball at once. Finally, combined with the step training in step 1, it is connected as a whole

3. Finally, it is a greasy shot. After doing the above 2 items, you can try to use your greasy hands to pitch the ball, regardless of accuracy, just power. Use your right hand to smash the ball onto the rebound, one after the other. Take your time.

If you still have any questions, please feel free to ask, and I will reply to you as soon as possible.

I'm also left-handed, but I can train the day after tomorrow.

The left hand won't go to the basket because you're not physically coordinated.

First: The left hand is not strong, including the arms, wrists, and fingers.

Second: The left hand lays up with the left foot first, and your habit is to get the right foot first, which is because the right hand is too much for you.

Third: Even if you get up with your left foot first, you will find that your left foot is not big, because your right side is one big, two, small and three high (layup formula), and your left foot has been walking on the inside edge for a long time, all of which are small steps and the ankle is slightly inward, so you will be very painful when you go to the basket with your left foot in three steps.

I am stupid, and the big toe of my left foot is deformed and calloused when I practice the left hand layup (which is not used to foreigners), and then I got used to it, and I recovered.

Next is the practice: don't worry about the layup, you hold the ball in the left corner of the free throw line, put the left foot back, and then jump forward in the left corner (the first step), jump as much as possible, and jump long; Take a small step with your right foot (this should be fine) and pull it up; Left-handed layup (9 out of 10 shots in front should not be scored), pay attention to use your fingers and wrist (in fact, it takes time for the left hand to go to the basket completely, if you are in a hurry to play, Li Shen can also use his left hand to make a layup with both hands when he lays - both hands dunk the same, or the left right hand layup - the right foot first).

In fact, it doesn't matter which foot you get used to starting first.

1.Refer to the right-hand training method, and gradually transplant to the left hand.

2.Increase the strength of your left hand and do relative strength training.

3.A simple left-handed start and shoot training method is recommended, taking a triple threat position to synchronize the movement of the left hand and the left leg, with the left hand once the volleyball is extended along the left leg, and once the volleyball is dribbling back to the stride. Repeat to the left hand and left leg to be able to coordinate the dribble.

With the right hand, you can cross the ball left and right. Increase the success rate of feints and breakouts.

4.Under the basket, the left hand is 45 degrees (the default angle between the rebound and the ball frame is 90 degrees), use the left hand to shoot the basket, and retreat along the 45-degree direction to the three-point finger closing line, subject to proficiency and success rate. It feels like only the bend is skilled at one point and then retreats at the three-point line.

Left-handed shooting can be practiced.

5.Learn the dribbling skills of left-handed players, such as Ginobili and Harden, and pay attention to the consistency of your feet and hand movements, so that coordination can work.

6.Practice more, practice more. Only the method that can be used in actual combat is a good method.

If it helps you, hopefully.

A left-handed layup is the same as a right-handed layup, except that everyone is used to using their right hand to make a layup. Therefore, as long as you master the square fiber method of the layup and practice for a long time. Here's how to get a left-handed layup:

1.First of all, the footsteps are adjusted, you can stand near the three-point line with the ball in your hand (ensure that the distance is appropriate when you take off the second step), go straight to the god to start the layup, and don't dribble for the time being; If you feel good, you can dribble the blind spike ball to the basket;

2.Pay attention to the relative position of the basket and the rebound when shooting, and generally choose to play the board;

3.Standing directly under the basket, the main hand hooks the board into the frame;

4.A master layup requires height, good hand control of the ball, etc., and in general, a low-handed layup is sufficient.

Usually practice more attention to the left hand, at first not adaptable, but after that, it is fine, another three steps outside the fiber swim to the basket with the left hand and with the right hand to step forward is different, to pay special attention!

Frog jump, touch the high frog jump. I have a 168 in my dormitory, so I practice, and now I can barely deduct it after practicing for half a year. It's definitely not hard for you to have 179!

As for the left hand, you can practice more left-handed dribbling, left-handed breakthrough, left-handed layup, etc., Bi Chi eats with chopsticks or something with the left hand, that is, usually what you do with your right hand is all handed over to the left hand to do, and slowly get used to it. Pure hand hitting, looking.

The principle of left-handed dribbling is actually the same as helping the right hand, because most people use the right hand, so the left hand is relatively rusty, because at the beginning they use the right hand to shoot the ball But due to the particularity of sports, the left and right hands must play a role at the same time. Here's how I practiced: First of all, a skillful right-handed dribble is essential, and it's not wise to jump directly with your left hand without your right hand (unless you're left-handed:

After the right hand is proficient, you can start practicing the left hand, usually I force myself to use the left hand in practice, but there is still a choice in the game :) In the process of practice, you have to give different exercises to the left and right hands, usually the training of the left hand is three to four times greater than that of the right hand There is a good way to practice the hand rod is to use the ball against the wall to quickly shoot Very effective, give it a try Usually I do 200 to 300 crotch down, 200 or so backs, Interspersed with actions such as shooting, and this is just the amount of the right hand The left hand has to make a lot of effort to catch up with the right hand When you learn to dribble skillfully with both hands, you can find that you can no longer dribble without looking at the ball, I took another leap after learning both hands There is no good way The only way is to practice hard Some methods are available to you 1. To practice finger strength, place the ball on a carpet or a rough cloth and use your fingers to move back and forth Don't move your palms Just your fingers 2

Practice dribbling behind your crotch, imitating the posture of squatting and stepping, and practicing in front of the mirror is not required to be fast, but you must have a success rate! 10 minutes a day can be 3Look**, imitate the crotch posture of hotsauce!