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Self-disciplined people are able to complete their work on time every day, and there is no procrastination, he can do what others can't do, and can achieve goals that others can't achieve, people who are not self-disciplined look very lazy, and usually very lazy, and always can't complete their set goals, but self-disciplined people look energetic every day, maintain a good habit and law in life, have a clear understanding of their own positioning, and can always stay focused.
You can keep yourself in a quiet environment, not too much interference from the outside world, if you want to become self-disciplined, first of all, you must let yourself be less affected by the outside world, so don't contact those lazy people, learn to stay alone and enjoy loneliness, do what you have planned, don't look for all kinds of excuses, and let yourself be in a good environment, so that you can focus more on doing your own things, and will not be disturbed and dragged down by the outside world.
You can develop a good concept, and you must always remind yourself that sometimes self-discipline is actually an anti-human nature, so first of all, you must set up a lofty goal and concept for yourself, so that you can become more motivated, will not choose to retreat because of some small difficulties, maintain a good living habits, and do not contact with those scum, let alone be affected by the external atmosphere, only a good concept is formed and has been maintained, you will benefit immensely.
You can try to make yourself stronger, and at the same time realize the cruelty of this world, when we can't change the world, the only thing we can do is to change ourselves, if we are not self-reliant, then we will always be at the bottom, if we become more diligent and self-disciplined, and can achieve our ideals, we can do what others can't do, so that we can make our lives more worthwhile, so sometimes we have to learn to motivate ourselves.
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Self-disciplined people never stay up late, get up early in the morning to work or study, exercise on time every day, and never overeat. If you want to study with self-discipline, you should make a study plan for yourself, complete your learning tasks according to a detailed study plan, and listen carefully to the teacher's lectures.
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Self-disciplined people are very determined, and will be very determined, I think you can give another plan to study, just learn according to the point in time.
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Self-disciplined people usually have good study habits, and self-disciplined people usually set a study plan for themselves to study.
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1. Set goals and take them step by step. When you know exactly why you are self-disciplined, you need to set goals accordingly. However, since self-discipline requires extreme perseverance, setting too high or too many goals at one time can easily make people feel that the future is difficult and lead to emotional breakdowns.
Specific advice: Set 1 or 2 goals, each within a range that you can accept and achieve. For example:
Long-distance running, if you haven't exercised for a long time, then don't force yourself to run 5 kilometers the first time, you can run a thousand meters first and then slowly increase, each time you increase the distance by 500 meters or 1000 meters, and then slowly increase your speed when you can finish the race.
2. Develop good habits. Habits determine a person's life, and in life, the best way to cultivate self-discipline in a person is to let him develop good habits, especially in those projects that require long-term self-discipline to make progress, habits are part of self-discipline.
Specific method: According to the ability you want to cultivate, and then combine your actual situation to develop a corresponding habit formation plan for yourself, act according to the plan every day, and stick to it for a period of time to see the corresponding results.
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Answer carefully, listen carefully, study hard, ask questions if you don't understand, read more and memorize more. This is really important for me as a junior high school senior! Grasp the key points in class and take notes, and a good memory is better than a bad pen.
You must first ask the knowledge points that you don't know, and then brush the questions more to make your memory deeper. As long as you don't learn SI, learn from SI! There is also a good way to read the back, cover your ears and read aloud, repeat it a few times, you will always remember it, as long as you are not embarrassed, then the embarrassment is someone else hahahahaha.
In addition, don't memorize a short section of knowledge points, this is just a coping memory, and if you want to memorize, you have to memorize it in a string. Memorization is also a good way to do it! Control yourself, overcome laziness, and get real.
Good learning must have good self-control, as long as you insist on that victory, it will beckon to you, don't cheat and copy other people's answers, don't fake learning! In the end, your experience will be truthfully reflected, don't deceive yourself!
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How to get an adolescent child to learn self-discipline and balance school and cell phone time.
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The reason for human self-discipline is that people are inert by nature. Something that doesn't have a driving force will generally not hold on and relax. People yearn for freedom, but absolute freedom means absolute indulgence.
This brings with it constraints. Therefore, one needs to overcome this laziness in one's nature with the habit of self-discipline and self-control. Use rules and constraints to help yourself achieve greater progress and a better future.
How to be self-disciplined?
First of all, we must recognize the purpose of self-discipline, what is it? Any utilitarian short-term goal can help one overcome the immediate shortcomings. For example, go to bed early and wake up early. For example, managing body exercises. But if you can't take these as long-term goals, it's hard to stick to them.
Second, start with simple goals or habits. In the beginning, don't set yourself too high standards or standards. It's not easy to get used to nature.
You can take it step by step, with seven days as a small goal. A bigger goal a month, and so on, to reach the ultimate goal.
Third, review from time to time. Self-discipline for the sake of self-discipline, so as not to bring any joy and joy to one's own life. On the contrary, because of the many troubles in life caused by self-discipline, it is not true self-discipline.
Acknowledging the act of self-discipline itself means that the comfort zone of life is worth the effort or sacrifice made for it. And not to make people miserable, unfortunate. None of this is true self-discipline.
It is necessary to adhere to the driving factors of inner approval and reach the level of self-discipline.
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Self-discipline was one of the core concepts in Western art philosophy and aesthetics in the 18th century, and the theoretical view of self-discipline was further developed in the 19th and first half of the 20th century. Essentially, self-discipline is the courage to allow yourself to do what you have to do before you are forced to act. Self-discipline is often associated with something that you don't want to do or are too lazy to do but have to do.
"Law" is the norm, to ensure that no behavior will go beyond this norm. For example, brushing your teeth and washing your face is a daily necessity, but one day you come home exhausted, and if you fall asleep, you are indulging in your behavior; If you overcome physical exhaustion and wash consistently, it is a sign of your self-discipline. People tend to encounter things that they hate or thwart their actions, and in this case, you should overcome the emotional distractions and be put to the test.
There are two aspects of self-discipline: one is to do what you should do but are unwilling or unwilling to do; One is not to do what you can't do, what you shouldn't do but what you want to do. For example, if you insist on exercising every morning, and one day the weather is particularly cold, and you don't want to continue to insist on the cold, but you eventually go out of the house and continue to exercise, this belongs to the former.
The latter is also more expressive, you like to smoke, but when you get to a non-smoking room, you have to resist your inner desire not to smoke.
In general, self-discipline and will are closely linked, and those with weak will have poor self-discipline; Those with strong wills have strong self-discipline. Strengthening self-discipline is the process of tempering the will.
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In fact, everyone will do something spontaneously, and all successful people are very self-disciplined. Self-discipline can be said to be the ability and condition that people who cultivate themselves to achieve great things must have. Self-discipline is often closely related to will, and people with weak wills often have poor self-discipline; If the self-discipline is stronger, the willpower is also stronger.
If you want to become self-disciplined, you can set some goals. It can be divided into short-term, medium-term, and long-term. Setting these goals will help you get motivated.
The other is to set a standard of restraint and self-restraint, so that the purpose is to have a law for one's actions and self-restraint.
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Because people are inert, and our brain doesn't like to think about complex problems, it prefers things that are simpler and interesting. If we don't subconsciously ask ourselves to do things, then it will be more inclined to be lazy, so we need to be self-disciplined and plan the things we need to accomplish in an orderly manner.
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Why should people be self-disciplined, because if we are not self-disciplined, we will need help for everything, and then we will achieve nothing, how to learn to be self-reliant, and then self-discipline, you should do the first step to do what you can do, and then ask others to help or teach you how to do it. Everyone faces society. So we have to learn to be self-disciplined, to be self-disciplined.
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There are no rules, everything is a rule, the state has a country, the family has a family rule If people have no self-discipline and let their own nature come to everything, then all people are like that Society is not chaotic How can you indulge yourself at will,
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Because people have subjective initiative, if you want to do a good job, be a useful person, an accomplished person, self-discipline is an indispensable quality!
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Self-disciplined people are very scary, they can put all their energy into studying or working, and the final learning or work efficiency is relatively high, and they can exceed the set goals. Such a person will definitely be able to have a good development, have good results in learning, and make great achievements in work, and become a good employee in the eyes of leaders.
If a person does not have self-discipline, he will keep procrastinating when completing a certain task, and he may think about the tiredness he encounters today, and he will write a plan tomorrow. When it comes to tomorrow, I will feel that it is still relatively late to leave the plan, and I can still play for a few more days, so I don't need to rush so much. If you play with it, you will lose your heart, and if you keep playing, when you can't get it out when you hand in the plan, you will be criticized by the leader.
It's okay once, because young people are more playful, and if they happen two or even three times, they will be laid off by the leader, and they can't continue to work at all. Self-discipline is especially important in learning, especially for university students. Because the study of university is on your own, and no one is urging you in your ear.
For example, if you want to take a certain qualification, you can plan in advance and then go to the library to study, and you can't waste your time.
To some, a self-disciplined person is like a robot with no entertainment at all. This kind of realization is a kind of miss, they are just trying to complete the task within the plan, and the unplanned time will also be leisure, such as playing games or shopping with friends. Self-disciplined people will let others learn when they are studying, and they are still learning when others are distracted, so they are more efficient, and they can complete tasks ahead of schedule and then move on to the next plan.
Their day is very fulfilling, and there is no sense of loss at all.
As long as you can have self-discipline, you can get twice the result with half the effort when you are taking exams or working, and you don't need to be so anxious at all. This habit is cultivated at a young age, and parents must pay attention to it.
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It's a very good look, and a self-disciplined person is very scary. Self-disciplined people are able to achieve their desired goals and usually become very good, but they are very self-disciplined and have a strong control over things, which is very scary.
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Self-disciplined people will set a lot of rules for themselves, and then act according to the rules, will not do things beyond the rules, a self-disciplined person he is very positive, and do things very efficiently, easy to succeed.
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Be able to plan your own work and rest time, be able to adjust your own state, and be able to maintain sufficient sleep time.
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Create a plan and goals: Having a plan and goals can help you define what you want to achieve and help you better manage your time and resources to ensure you're on the right track.
Overcoming Delayed Gratification: Delayed gratification refers to not getting a benefit right away, but rather putting it off until the future. To overcome this, you can set up a reward mechanism, such as rewarding yourself with small but meaningful gifts on a regular basis as a reward for your perseverance.
Get enough sleep and rest: Getting enough sleep and rest keeps your body and brain functioning at their best, which can help you better manage stress and achieve your goals.
Build good habits: It takes time and effort to develop good habits, but once you do, you'll find yourself more disciplined. For example, exercising regularly every day, maintaining a healthy diet, and completing tasks in a timely manner are all examples of building good habits.
Self-reflection: Regularly review your actions and thoughts, find out which habits or thoughts are preventing you from achieving your goals, and think about solutions.
Be aware of your strengths and limitations: Understanding your strengths and weaknesses can help you better plan and manage your abilities and focus on improving your work and lifestyle as you see fit.
In general, being a person who knows how to be self-disciplined requires continuous effort and practice, and requires a positive attitude and perseverance. Hope.
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