Extremely conflicted, anxious and panicked, deceived for two years, completely sober, report the cas

This lady, first of all, it is correct to report the case, and we as citizens have the obligation to believe in the police's ability to handle cases. Both your parents and your husband should have the right and the right to know about this matter, and your husband and parents should be on your side. Instead of being contradictory, it is better to give it a go, even if you fail, you have worked hard, and you will not be as restless as you are now.

When something happens, there will be an inevitable factor. Life is to face it calmly, and there will be wonderful. If you are not a selfish person, then you should think for others.

You were deceived, you were uneasy, extremely contradictory, people lied to you, but you were happy and happy, how many people can he deceive in two years? How many more people like you can be? Such a person, instead of letting him get away because of his inner struggle, it is better to give it a go and report the crime.

You should tell everything as soon as possible, in case you don't give him money anymore, he jumps over the wall in a hurry, and what you're worried about happens? With the police, at least there will be a guarantee!!

Now the Internet is so developed, the police are not good at handling cases, or ** at large, you can announce the world on the Internet, announced on the major **, today's Internet, but also a victim of a dependent paradise, there is something, don't nest in your heart, to say it well, don't fight, you will always maintain contradictions and uneasiness, so, you are willing to do it??

If you really want to retaliate, it is best to collect evidence first, such as a recording or something, and then make it clear to your family in the end.

Let's talk to your husband first! Gain his understanding and support!!

This must be reported. Just two things right now. The first to report the case. The second is to tell your family. It's already inevitable. It's a must-have.

A friend of mine was also deceived, she chose not to report the crime, first, she carefully weighed it, and the consequences of reporting the crime were far more serious than the loss of money, and she had to continue to live; Second, there are too many frauds now, and even if the case is reported, it may not be able to catch people, let alone recover losses; Third, because it was a gang, they were worried that they would be retaliated against. This may be a very negative approach, but it is the most helpless and realistic approach for friends.

The above is for reference only!!

Since you have realized that you have been deceived, you should immediately make a decision, immediately stop the continuation of the fraud, reduce the loss to a minimum, if you can't stop it, you can turn to friends, family and even **, you can't let the bad guys continue to run rampant, you should be brave yourself, some things have to be faced after all, even if you are wrong and wrong, family and friends will eventually be on your side!!

You should be strong against criminal behavior.

Report the case, justice and justice will call the shots for you.

Can you explain your situation clearly? How did it lie to you. Since he didn't perceive.

Then you can move on to the evidence. The most powerful thing is to get the evidence of how much money you have been cheated out of before. Then report the crime.

It will be useful. Otherwise, it will continue like this. It may later evolve into asking for it directly from you.

If you don't give it, tell your family. When the time comes, you will have nothing to do.

I'll go ......If you still think about this kind of, you're enough. It's a trivial matter in itself, but it's still important to take the college entrance examination, so study with peace of mind. If others wanted to fix you, they would have done it a long time ago, and they would have waited for a year. Even if there is such a thing, maybe the girls have forgotten about ...... a long time ago

I'll go, what are you afraid of a man? In this case, our girls must have been scared away at the time, and there was still the courage and courage to take pictures. . . It's embarrassing, okay.

1. All anxiety and fear can be recognized by the anxiety emotion, what am I anxious about, why am I anxious, what is the result of my fear, can I bear the anxiety result, and through this cognition, I can make myself aware of it, instead of being anxious namelessly. Then, through objective analysis, treat oneself objectively, treat others and the environment objectively, and at the same time, improve the virtues and improve the cultivation of personality to adapt to others and society. As long as you learn to relax, adjust your psychological balance in time, communicate more than family and friends, learn to release stressful emotions, reassess the situation, and reasonably set short-term and indefinite goals according to your own ability.

At the same time, it is necessary to insist on exercise and fitness to improve physiological function and enhance adaptability.

According to your situation, if there is no physical change in the hospital, it is recommended that you go to a professional psychological counseling institution to talk to a counselor about your situation, so that the counselor can help you analyze the reasons and motivation behind this anxiety and tension, and help you grow, I believe it will be helpful to you.

What I wrote below, you must take a look, this has nothing to do with faith, just a method, patiently try for a few minutes, experience the psychological feelings, you may find the ultimate method of all mental illness, of course, it can also be used as an aid. Well, my real experience, when the heart is uncomfortable, I will recite the four words of Amitabha, and experience the feeling of touching and peaceful and soft in my heart when I recite the Buddha, and the mood will slowly become relaxed, full of hope, and I will think about it with one mind, try not to think about anything, I will experience the change in my heart, from melancholy to happiness, and feel that everything is indifferent to the kind of relaxation, just get it by reciting Amitabha, first recite it for 10 minutes to try, and you will feel it yourself. Don't think about anything else, just recite Amitabha Buddha with all your heart.

Slowly, your heart will be calm and strong.

I went to the hospital for a check-up first, and if I could rule out a physical illness, I would go for psychological counseling as soon as possible, and I think it may be a somatic reaction caused by psychological suggestion.

First of all, it is necessary to diagnose whether there is a physical disease, and after ruling out the physical disease, the rest is the psychological disease. Theoretically, psychological problems can be solved entirely through psychological counseling.

Life still needs some wisdom to point to my name, and then point to the space, there is a link to the Sanhui Zen room on it, and there is one. Amitabha.

These problems you face in the changing environment still exist, you say yes. Sort the things you are currently doing in order of importance, and complete them one by one, and if you are struggling to do it yourself, you can ask the people around you to help you do it. It is true that a thirty-year-old woman will panic and be anxious when she encounters one of these things, and these things are concentrated on one person, which is really unbearable.

But it has happened, we have to face it, and escape is not the way.

To change this situation, the only way to build self-confidence and overcome inferiority complex is to raise self-expectations, be good at discovering one's strengths, and learn to affirm oneself. Practice smiling in the mirror often, train yourself to be strong inside, and say to yourself every day: I am the best.

It is recommended to attend various gatherings frequently, try to take the initiative to talk to strangers, and boldly look into the eyes of the other person when talking, and have the courage to express yourself and expand your social circle. Everyone in the world is equal, there is no need to feel inferior at all, believe in yourself, you are the best, come on.

I always believe that "I can do it" and "I can do it well". Success, self-confidence is strengthened; If we fail, we should not be discouraged, we might as well tell ourselves, "Victory and defeat are a common thing in soldiers, take your time and I will figure out a way." ”

In fact, introverts have this situation, usually pay more attention to speaking, make full preparations before speaking, is an important factor in overcoming anxiety and panic, in short, more practice, don't care about other people's ridicule, overcome psychological barriers is the most important.

Keep yourself busy with other things, and you won't think too much when you're busy.