How to eat pomegranate conveniently, how to eat pomegranate?

How to eat pomegranates is the most convenient, it is how to eat pomegranates easily and easily. In fact, peeling pomegranates is a relatively simple thing, and you only need to be serious yourself.

Blood pressure use a fruit knife to draw the pomegranate skin out of the knife mark, put it in the middle of the hands and squeeze it vigorously, the pomegranate will crack along the knife mark, and you will be able to peel the pomegranate open, be able to peel the seeds, and press the juice. It is more layered to take.

The blood is immediately cut open with a knife and the ripe pomegranate is cut in two, which saves effort, but the juice is a little depleted. Later, it can be cut with a knife or peeled off again.

Supplementing the above two is a relatively simple and convenient way to eat pomegranates, and we can try a more scientific way of relativity, which is also very good and convenient, and only needs to be careful about stepping.

First, use a knife to remove a small ring on both sides of the pomegranate.

Divide the pomegranate vertically into six or seven equal parts (according to the size of the pomegranate, you can choose at will), and use a knife to mark the imprint, and the deep imprint is preferably the same as the pomegranate skin.

The term is then peeled along the scratches and divided into the few petals you need.

After the hose is given, place each peel into the utensils and take it.

Frequently asked questions. It is best to wear disposable gloves when peeling pomegranate seeds, so that the juice will not easily get on your hands.

Be careful not to have to get the pomegranate meter on your clothes, as it is difficult to wash off.

Skillfully peel pomegranate method one.

1.Cut off the top part of the pomegranate;

2.In areas of the milky white diaphragm, the outer skin is divided with a knife;

3.You can easily remove the pomegranate grains when you open them

Skillfully peeling pomegranate method II.

1.cut off the waist, cut the skin, and you don't have to cut the melon;

2.Loosen the bones of the cut pomegranate pine, pinch it up and down, left and right, and drop it conveniently;

3.Knock the pomegranate face down and in a circle, and the pomegranate grains will come to the bowl.

In the case of eating pomegranates, the pomegranate seeds are usually spit out immediately, because the pomegranate seeds are hard, not easy to bite, and people with bad stomach and intestines are more likely to have diarrhea after eating, so it becomes a habit not to eat the seeds.

01 Pomegranate and lotus seed soup.

Pomegranate lotus seed soup has the effect of benefiting the kidney and strengthening essence, and is very suitable for male compatriots with insufficient kidney essence. It's also fairly simple.

Ingredients: 1 pomegranate (half of a large pomegranate can also be used), 100 grams of lotus seeds, appropriate amount of sugar.

Method:1Wash the pomegranate and peel it off, and take the flesh inside; 2.Wash the lotus seeds, soak them for a few hours, and remove the core of the lotus seeds; 3.Put the pomegranate and lotus seeds into the pot, add an appropriate amount of water, bring to a boil over high heat, turn to low heat and cook for 1 hour, add sugar to taste.

02 Pomegranate dragon fruit yogurt.

Pomegranate dragon fruit yogurt has the functions of strengthening the spleen and kidney, lowering lipids and antioxidants.

Ingredients: 1 pomegranate, half a dragon fruit, 100 ml of yogurt.

Method:1Wash the pomegranate and peel it off, and take the flesh from the inside; 2.Peel the dragon fruit and cut it into small pieces; 3.Put the pomegranate and dragon fruit in a bowl, pour in the yogurt and stir well.

03 Pomegranate honey juice.

Pomegranate contains vitamin C, B vitamins, organic acids, proteins, and minerals such as calcium, phosphorus, and potassium, which are very suitable for patients with kidney deficiency to supplement vitamins.

Ingredients: 1 pomegranate, honey to taste.

Method:1Wash the pomegranate and peel it off, and take the flesh from the inside; 2.Put the pomegranate into a juicer, add an appropriate amount of purified water, and make juice; 3.Add an appropriate amount of honey to the pomegranate juice to taste.

Use a knife to mark the pomegranate skin with a knife mark, put it between your hands and squeeze it hard, the pomegranate will naturally crack along the knife mark, you can break the pomegranate, you can peel the seeds, and press the juice. Comparative aspect of eating.

Use a knife to cut the ripe pomegranate directly and divide it in half, which saves effort, but the juice is lost a little. Then you can continue to cut with a knife or peel the seeds by hand to eat them.

The above two are relatively simple and convenient ways to eat pomegranates, and we can try a relatively scientific method below, which is also very good and convenient, but you need to step carefully.

First, use a knife to cut off a small circle at both ends of the pomegranate.

Then divide the pomegranate vertically into six or seven equal parts (according to the size of the pomegranate, you can choose arbitrarily), and use a knife to scratch the traces, preferably as deep as the pomegranate skin.

Then break it along the scratch and it will be divided into the few petals you need.

Then place each peel in a container and serve.

Method 1: Cranberry pomegranate square tart.

Prepare the ingredients as follows: 3 slices of whole wheat toast, 150 grams of whipping cream, 15 grams of granulated sugar, 80 grams of dried cranberries, 1 pomegranate, 2 eggs, salt to taste, a pinch of black pepper.

The specific method is as follows: chop the cranberries, remove the toast skin on all sides, cut one slice into 4 small pieces, beat two eggs, sift through, each piece of toast is evenly covered with egg wash, put it in the oven at 160 °C for 12 minutes, let the baked toast pieces cool thoroughly, start to beat the whipping cream, the ratio of cream and sugar is 10:1, divide the cheese slices into four, put a slice of cottage cheese, apply a layer of whipping cream, not too thick, put a piece of toast cubes, then put cheese slices, and then spread whipping cream, and then evenly spread whipping cream all around, Stick the cranberries around and top with the peeled pomegranates.

Method 2: Pomegranate juice.

Prepare the ingredients as follows: 2 pomegranates.

The specific method is as follows: clean the pomegranate in advance, use a fruit knife to cut a knife from the end of the pomegranate with petals on the top of the pomegranate, expose the internal structure of the big pomegranate, draw a few knives along the position of the white membrane in the middle of the pomegranate, scratch the pomegranate skin, break the pomegranate hard, the broken pomegranate has avoided most of the white fascia, it is easy to peel off the pomegranate seeds, put the peeled pomegranate seeds into the juicer, and fry them into juice!

Method 3: Pomegranate white fungus soup.

Prepare the ingredients as follows: 1 pomegranate, 1 4 white fungus, 30 grams of lotus seeds, 1 bag of green tea, appropriate amount of rock sugar, 1 liter of water.

The specific method is as follows: soak the white fungus for 2 hours, then tear it into small flowers, peel and take out the pomegranate seeds, put the lotus seeds and white fungus into the pot together, add water to 1 liter, boil and cook for half an hour, let the white fungus and lotus seeds soften first, and then add 1 bag of pomegranate seeds and green tea to the pot, boil for half an hour, add rock sugar to taste, and wait for the rock sugar to melt!

There are two main ways to eat pomegranates, one is to eat the fruit of the pomegranate directly, and after eating the slurry of the pomegranate, spit out the peel, and the other is to squeeze the juice and drink.

Pomegranate is a berry that is rich in nutrients and has 1 2 times more vitamin C than apples and pears. Originated in the Western Regions of China, it was introduced to the Central Plains in the Han Dynasty. After the pomegranate is ripe, it can be used all over the body, the peel can be used as medicine, and the fruit can be eaten or pressed juice.

It has a high nutritional value for the health of the elderly, so the elderly should eat pomegranates often. Pomegranate is a rare berry with high nutritional value.

Studies have found that pomegranates contain a lot of organic acids, sugars, proteins, fats, vitamins, and minerals such as calcium, phosphorus, and potassium. According to traditional Chinese medicine, pomegranate has the effects of clearing heat, detoxifying, calming the liver, replenishing blood, invigorating blood and stopping diarrhea, making it suitable for patients with jaundice hepatitis, asthma and prolonged diarrhea, as well as women with prolonged menstruation.

Pomegranate nutrition

Pomegranate fruit is like a red gemstone, the fruit is sweet and sour, delicious and juicy, high nutritional value, rich in fruit sugar, high-quality protein, easy to absorb fat, etc., which can supplement the body's energy and calories, but does not increase the burden on the body. The fruit contains vitamin C and B vitamins, organic acids, sugars, proteins, fats, and minerals such as calcium, phosphorus, and potassium.

It can replenish the trace elements and nutrients that are missing in the human body. It is also rich in various acids, including organic acids, folic acid, etc., which have health effects on the human body. Pomegranates are not only nutritious fruits, but also very valuable in both the leaves and pits.

Pomegranate contains a variety of nutrients: 17% carbohydrate, 79% water, 13%-17% sugar, of which the content of vitamin C is 1-2 times higher than that of apples, while the content of fat and protein is less, and the fruit is mainly fresh.

Answer: Cut off the top and bottom stalks of the washed pomegranate and use a knife to cut along the raised place from top to bottom, the depth should be appropriate, not to the pulp, which will affect the taste. Finally, the pomegranate can be broken along the knife mark with both hands, the pomegranate is particularly nutritious, containing a variety of nutrients required by the human body, the fruit contains vitamin C and B vitamins, organic acids, sugars, proteins, fats, and minerals such as calcium, phosphorus, potassium, etc

1. Peel it off and eat it raw. Wash the pomegranate, cut off the upper and lower ends with a knife, cut the raised places, break it and eat.

2. Squeeze the juice of the pomegranate and drink. After putting the prepared pomegranate into the juicer, then put an appropriate amount of cold boiled water, according to individual conditions, you can add rock sugar, milk or honey to drink often, which can nourish ** and restore the skin to radiance.

3. Make juice with apples and bananas, etc., and you can also make pomegranate cake, pomegranate jam, pomegranate orange jam, and pomegranate shrimp.

<> "Pomegranate Yogurt Smoothie.

Ingredients: Pomegranate, yogurt.

Method] 1. Peel out the pomegranate seeds from the hail and freeze them in the refrigerator for a few hours.

2. Take out the fiber, pour in the yogurt, destroy the bend, and mix evenly.

Pomegranates can be eaten fresh, juiced and drunk, or made into desserts, such as cranberry pomegranate square tower, red pomegranate cake, pomegranate sago dew, pomegranate white fungus soup, etc. Pomegranate is a kind of berry, the fruit is sweet and sour, delicious and juicy, high nutritional value, rich in fruit sugars, high-quality protein, easy to absorb fat, etc., its vitamin C content is 1-2 times higher than apples and pears.

Pomegranate**. Pomegranate originated in the Western Regions and was introduced to China in the Han Dynasty, mainly including agate pomegranate, pink pomegranate, green pomegranate, jade and other varieties. Ripe pomegranates have bright red or pink skins that often crack open to reveal jewel-like fruits, sweet, sour and juicy.

Because of its bright color and abundant seeds, pomegranates are often used as festive fruits, symbolizing many children and blessings, and full of children and grandchildren. Pomegranates ripen during the Mid-Autumn Festival and National Day, and are a festive and auspicious gift for relatives and friends.

Pomegranates are delicious, but sometimes it is difficult to pull out the pomegranate seeds one by one, and they will stick together with the inside of the pomegranate. In fact, it is very simple, you can first cut the pomegranate into slices or granules, you can cut it into irregular pieces at will, eat it one by one, and then bite it directly like eating watermelon, and then spit out the pomegranate seeds. More crispy and delicious.

In addition, there is an introduction on the Internet that you can also add fine salt, salted plum, salted plum powder, etc. according to the different tastes of individuals, and if you put it in the refrigerator, the taste will be better.

If you can't squeeze the juice (beauty juice: 100 ml of juice contains 98 mg of vitamin C), you need to add an appropriate amount of cold boiled water, and add rock sugar, milk or honey according to personal taste and body needs. Nourishes** and restores radiance to the skin.

I'm the most vocal on this issue, hehe.

Because pomegranates are famous in my hometown, and I ate them when I was a child.

Of course, there is also a set of peeling pomegranates.

It is easy to peel off the top of the pomegranate (the part where it blooms) with a diamond-shaped incision with a knife and peel it off by hand. In this way, you can basically see the pomegranate seeds. Then use a knife to gently cut a slit along the edge of the diamond-shaped incision to the root of the pomegranate, and after the four seams are cut, the pomegranate will open with a light break, which is basically four halves.

It is best to make an incision along the place of the pomegranate water chestnut, which is easier to break.

Be careful not to let the pomegranate juice spill on your clothes, it will be difficult to wash off.

Pomegranate nutritional value.

The pomegranate is shaped like a tumor, with seeds in the skin, and is harvested and eaten when the fruit is ripe in autumn, and its taste is roughly sour and sweet. Bright and dazzling pomegranate red such as agate, white like crystal, very lovely, pomegranate fresh taste sweet and slightly sour, processed into a drink is also cool and delicious. Pomegranates are not only nutritious, but also beautiful.

Pan Yue of the Jin Dynasty wrote in "An Pomegranate Fu" that "the pomegranate, the strange tree of the world, the famous fruit of Jiuzhou," "colorful and falling, drooping and shining quality, taste infusion, fragrant overflowing". The color, fragrance, taste and shape of the pomegranate are written in a charming and delicate way, which is mouth-watering.

Pomegranate has a long history of cultivation in China, and there are currently more than 70 varieties, which are divided into two categories: ornamental and edible. Pomegranate is particularly nutritious, containing a variety of nutrients needed by the human body, the fruit contains vitamin C and B vitamins, organic acids, sugars, proteins, fats, and minerals such as calcium, phosphorus, and potassium. According to analysis, pomegranate fruit contains 17 carbohydrates, 79 water, 13 17 sugars, of which the content of vitamin C is 1 2 times higher than that of apples, and the content of fat and protein is less, the fruit is mainly eaten fresh, and can also be made into a high-quality drink.

In addition, pomegranate juice contains a variety of amino acids and trace elements, which can help digestion, anti-gastric ulcer, soften blood vessels, lower blood lipids and blood sugar, lower cholesterol and other functions. It can prevent coronary heart disease, heart disease, high blood pressure, and can achieve the effect of strengthening the stomach and refreshing, enhancing appetite, and prolonging life of longevity.

Pomegranate can be described as a treasure all over the body, and the peel, root, and flower can all be used in medicine. Its peel contains malic acid, tannins, alkaloids and other components, according to relevant experiments, pomegranate peel has obvious antibacterial and astringent functions, can make the intestinal mucosa convergence, so that the secretion of intestinal mucosa is reduced, so it can effectively ** diarrhea, dysentery and other symptoms, dysentery bacillus, Escherichia coli has a good inhibitory effect. In addition, the peel of pomegranate contains alkaline substances, which have the effect of repelling insects; Pomegranate flowers have the function of hemostasis, and pomegranate flowers soaked in water to wash eyes, and also have a bright effect.

Pomegranate is rich in minerals and has two major antioxidants, pomegranate polyphenols and anthocyanins, as well as linolenic acid, vitamins C, B6, E and folic acid. The calcium, magnesium, zinc and other mineral extracts contained in pomegranate can quickly replenish the skin's lost moisture, making the skin brighter and softer.