Which fruits are cold fruits such as watermelon, raw cucumbers, or which are hot fruits

Warm fruits include lychee, longan, bayberry, apricot, cherry.

Cold fruits include oranges, melons, watermelons, persimmons, pears, bananas, grapefruits.

I saw it on a report and I hope it will be useful to you.

Hot fruit: durian. Most of them belong to the pattern shape: kumquat, bergamot, jujube, peach, cherry, lychee, hawthorn, betel nut, papaya. There is still cold and peacefulness left.

It is recommended to eat and linger. Dates. Nourish blood and qi.

Cucumbers and bananas are cold.

Cold fruits:Watermelon, mangosteen, melon, pear, banana, kiwi, persimmon, banana, kiwi, melon, coconut, cherry tomato, etc.

Hot Fruits:Lychee, peach, longan, cherry, jujube, durian, papaya, orange, mandarin, etc.

Warm fruits: apples, grapes, sugar cane, passion fruit, lemons, guavas, pineapples, papayas, olives, pineapples, mangoes, etc.

You can buy fruits in all seasons.

1. Apples. Mature listing month: July to September.

Picking tip: Lighter apples are cotton apples, and heavier apples are crisp apples with more moisture. Apples with more pockmarks on the body are usually sweeter.

2. Pears. Mature listing month: July to October.

Selection skills: The pear skin is thin and fine, the fruit shape is upright, the pear navel is deep and round, it is a female pear, and it is sweeter.

3. Grapes. Mature listing month: June-September.

Selection tips: The more nutritious the grapes with long and dense fruits, the more nutrients they will have, and if they are not nutritious, they will grow loose; The purple color is heavy and the sweetness is high.

4. Cherry tomatoes.

Mature listing month: Generally, it is listed during the Spring Festival and can be eaten until April.

Selection tip: Normal and fresh cherry tomatoes are more red and bright in color, and have a good gloss, and will be slightly heavier.

5. Avocados.

Ripe Season: Avocados ripen between August and September.

Selection tip: The darker the surface of the avocado, the more ripe it is, and the yellow stalk is fresh. Press it lightly, and it will be strong and elastic.

6. Bananas. Mature market month: It can be planted in spring, summer and autumn in tropical areas, and spring bananas mature from November to December; Autumn planted, bananas generally ripen in October and November of the following year; After planting the summer plant, the fruits are picked from September to October.

Selection skills: The skin of a good banana is undamaged and shiny, and the feel is thick and not hard.

7. Pineapple. Mature market month: spring pineapple will be available in March; Summer pineapples are available around May; Autumn pineapples are available in September; The winter pineapple is available around November.

Selection tip: A good pineapple has a pale yellow or bright yellow skin, which is firm and slightly soft when pressed by hand.

Hot fruits are suitable for the consumption of deficiency and cold constitution and diseases, which can dispel cold, replenish deficiency, eliminate cold, increase the body's energy metabolism rate, and increase the body's calories. Hot fruits mainly include lychee, durian, longan, etc.

1. Lychee: Lychee is a fruit rich in nutrients and is a hot fruit. However, women who are trying to conceive are not suitable for consumption, and excessive consumption may cause symptoms such as mouth sores and constipation.

Lychee is high in sugar, and if consumed in excess, it can cause blood sugar to rise during pregnancy and even disorders of sugar metabolism. It can also cause fetal enlargement and cause dystocia.

2. Durian: Durian is a typical hot fruit, which is very rich in nutrients and is very suitable for people with weak constitution. It can promote body temperature and strengthen blood circulation.

If you are weak and cold after giving birth, you can eat durian to replenish your body. However, cancer patients or people who have just recovered from a serious illness are not suitable to eat durian, so as not to worsen their condition.

3. Longan: As a hot fruit, longan can enhance the memory function of the brain, eliminate fatigue and improve sleep. Longan can also increase resistance and promote growth and development. However, this type of hot fruit should not be eaten in excess, and excessive consumption can easily lead to the appearance of fire symptoms.

Cold fruits: pears, watermelons, persimmons, grapefruits, peaches, star fruit, sugarcane, kiwifruit, coconut, mulberries, apples, loquats, oranges, water chestnuts, etc.; People with a strong stomach fire can often increase the intake of cold food appropriately. However, it is also necessary to properly control the intake of cold foods in daily life to avoid causing gastrointestinal discomfort.

Watermelon is a cold fruit. Cold fruits refer to cool fruits, which can be eaten properly to clear away heat and fire, moisten the lungs and remove dryness. But you can't eat too much, otherwise it will be harmful to the body. Summer fruits like watermelons are mostly cold fruits.

Is watermelon a cold fruit

Watermelon is one of the fruits we are all too familiar with, and it is very popular during the hot summer months. However, I often hear that watermelon can't be eaten too much, it is a cold fruit, and too much is not good for the body. However, watermelon is indeed a cold fruit, although it is said that cold fruits can not be eaten too much, but when eaten properly, it can play a role in clearing heat and removing fire, moistening the lungs and removing dryness.

After consumption, the body's energy metabolism rate will be reduced, and the calorie will be reduced. It is very suitable for people with hot constitution and fever symptoms.

What are cold and hot fruits

Cold fruits refer to cool fruits, which have the effect of relieving dryness and heat. Common cold fruits are melon, watermelon, persimmon, banana, coconut, strawberry, pear, loquat, etc.

Hot fruits are fruits that are high in calories and high in sugar. Common hot fruits include bayberry, pomegranate, peach, mango, longan, lychee, jujube, etc.

Watermelon is a cold fruit.

The fruit of watermelon is large, almost spherical or oval, fleshy, juicy, smooth skin, and has a variety of colors and ornaments. Seeds are numerous, ovate, black, red, sometimes white, yellow, pale green or marked, smooth on both sides, obtuse at the base, usually slightly arched at the edges, cm long, cm wide, 1-2 mm thick, flowering and fruiting in summer.

Because of the grafting, watermelon is divided into seeded watermelon and seedless habits, but they are also rich in nutrients, and the water content is also very high, which is a fruit with a relatively high natural nutrient juice content among all the cover fruits, so watermelon has always been known as one of the best fruits for heatstroke prevention and cooling.

Growth habits of watermelon:

Watermelon likes a warm, dry climate, not cold-tolerant, the optimal temperature for growth and development is 24-30 degrees, the optimal temperature for root growth and development is 30-32 degrees, and the minimum temperature for root hair occurrence is 14 degrees. Watermelons require a large temperature difference between day and night during growth and development. Watermelon is drought-tolerant and not humidity-tolerant, and when there are many rainy days, the humidity is too high and it is susceptible to disease.

Watermelons love light, and watermelons have a long growth period, so they need a lot of nutrients. With the growth of the plant, the amount of fertilizer required by the watermelon gradually increases, and reaches the maximum value when the fruit grows vigorously. Watermelon has strong adaptability, and the sandy soil with loose soil, deep soil layer and good drainage is the best.

Likes weak acidity, pH 5-7.

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Yes. Yes, watermelon is a cold fruit. In the theory of traditional Chinese medicine, food can be divided into five natures according to its nature and taste: cold, cool, flat, warm and hot, and watermelon is classified as a cold fruit, which is cool and sweet.

Because of the cold nature of watermelon, it can clear away heat and relieve heat, diuresis and swelling, so when the weather is hot in summer, people often eat watermelon to cool down and relieve heat. However, for people who are deficient in the body and lack of cold, and have a bad spleen and stomach, excessive consumption of cold foods such as watermelon may have a bad impact on physical health, so you should pay attention to eating it in moderation. In short, the nature and taste of food are closely related to the health of the body, and you should choose to eat it flexibly according to your own physical condition and seasonal changes.