Am I depressed? Am I depressed?

That's how you should be. Because that's what your girlfriend is. Inexplicably, I shed tears.

And then nothing was pleased. The temper character becomes short-tempered. Because she doesn't sleep well every day.

Then the series of reactions caused by bad health. People are irritable. Anything is afraid of losing.

I recommend that you definitely have a healthy lifestyle. Other aids are much better. For example, arrange something for yourself to do every day.

Fill yourself out a little. Satisfy yourself with some small requests. are all helpful.

But don't put it off. It is necessary to have a realistic fixed-point plan. She's more serious now.

And then it directly affects me. We are all students. Parents don't believe in depression either.

So it's all me helping her. Accommodate her in everything. So hopefully you don't let things go any further.

I guess if you have something upset, find a good friend and talk about it.

Most people are mentally healthy.

Fear of loneliness. Easily sad. Very melancholy. It's annoying again.

I suggest you go to watch some funny movies (I think anime is funny), Crayon Shin-chan (nothing else), Uran High School PR Department, Naruto, Phantom Boy (Puppet Girl), but it's best to hang out with your classmates

But if you're in a bad mood, look at the crayon Xiaoxin first, it's really funny.

It's useless to just look at it, so I advise you: don't doubt yourself if you have depression (not so easy to get) and don't keep telling yourself"The brain is messed up"Let's dance in a different mood Finally, a word:

Whether you are melancholy or not, whether you are troubled or not, is determined by your own will.

It's a bit of a precursor, but it's not a big deal, pay attention to adjust your mood!

You're so normal! Totally normal! It's just that you're not happy these days!

You can see that you are young, which is nothing, but you should be careful. Think about the bright side of everything and watch more comedies.

No, people with depression are unlikely to take the initiative to talk to someone, and sometimes even if you ask him to talk, he won't be too lazy to talk

You are bored and lonely, looking for something to do and enrich your life

Go directly to a psychiatrist.

Find a place to travel and don't overthink it!

It's not depression, it's probably due to a low mood during this period. Finding the root cause solves the problem.

This is a kind of mental internal friction, mental internal friction will bring many adverse effects, the most direct is to affect the individual's emotions, further reduce confidence, overdraft mental strength, a vicious circle will lead to psychological imbalance, seriously reduce the quality of life.

If you want to get rid of mental internal friction, you must use a rational perspective to analyze the reality and complexity of difficulties, instead of falling into a perceptual perspective, afraid of the complexity and difficulty of affairs, and constantly feeling sorry for yourself; Stop pleasing in interpersonal relationships, set your own standards, self-cultivation and family governance of the world, when you are not good, you can consider the feelings of others, but you don't have to be too much; Stop fantasizing and act immediately, when the depth and breadth of knowledge are insufficient, fantasies will only exacerbate mental internal friction.

I read a sentence before, I think it's very good, I always remember: either reading or traveling, body and soul, there must always be one on the way.

Depression is a memetic disease, and if you continue to suspect it, it will develop in its direction, so don't think about it.

You do have a tendency to be depressed, and as for whether you are depressed, it is recommended that you go to a local professional psychiatric hospital for a check-up, and it will be clear at a glance.

Depression can be treated with medication**.

The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.

Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.

It's good to get a boyfriend, I used to be like you, but after getting married, it's rarely the case.

Yes, it is recommended to read some articles with a cheerful style.

As far as the description of the situation is concerned, there is a tendency to depression, and it is necessary to pay attention to the change of concepts, and the development of teeth from young to old age will be different, and accept the development of facts; If the situation is serious, you can choose hospital treatment, conditioning, prevention and other measures.

The main manifestations include depressed mood, slow thinking, decreased volitional activity, cognitive impairment, and even pessimism and misanthropy, and suicidal behavior. You can compare it yourself.

If you suspect that you are depressed and the situation is more serious, you can see a psychologist and ask him to answer you.

Depression is always thinking about it in my heart and not thinking about it well. Don't get too caught up in some questions and have time to go out and have fun.

Not necessarily, maybe it's just a bad mood.

It's okay.

If you think there's a real problem.

It is best to see a doctor.

Otherwise, it will be painful.

It is reliable to cure as soon as possible.

Depression is a very common mood disorder in psychiatry, and the main manifestations are:

1. Depressed, unhappy, and not interested in anything;

2. Decreased volitional activity, no motivation, and no desire to move;

3. Very tired and not energetic;

4. Other symptoms such as sleep changes, most patients show difficulty falling asleep, very light sleep, nightmares, and more serious is waking up early, waking up at 3-4 o'clock and not being able to fall asleep again;

5. Self-evaluation is very low, I feel that I am inferior to others, and I feel that my brain has become very dull and unable to move;

6. It is very dangerous to be pessimistic and have thoughts of wanting to die. Some students have felt that they are useless to commit suicide by jumping off a building, which is a typical manifestation of depression, and it needs to be detected as early as possible to achieve better results.

You can take a look.

This is depression--- I hope to adjust my mentality and work hard!

Now that the pace of work or life is accelerating, it brings you great mental pressure, so adjust the time of work and rest appropriately, set a time for exercise, and often relax your mind and relax your tense nerves.

How to relieve and eliminate mental stress?

Ways to relieve stress: When you get home, you should yell loudly for 2 minutes to vent your grievances; Sit on the couch and listen quietly for 15 minutes, and then you will feel much more comfortable. Or you can confide in your family or good friends about your grievances, and you can also get relief.

Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

To make friends, talk to friends often, and communicate or confide in people can not only enhance people's friendship and trust, but also make you feel good and eliminate your troubles.

If you believe that you will be able to reduce stress, cheer up, feel comfortable, and be healthy, you will be able to enhance friendship with a good attitude, work smoothly, and live a happy life!

Watch more comedy movies with happy, innocent people, and sunny people, and make yourself relaxed, and you will slowly get better. Personally, I don't feel that you are depressed, it may just be because your work is not going well, which makes you upset and become negative, and spend more time with happy people! Those who are close to Zhu are red, and those who are close to ink are black.

I hope you can recover soon.

Because the information provided to you is not very complete, it is not certain that it is depression! However, you should seek counseling from a professional counselor for your current situation, in fact, confiding and venting are the most direct ways to relieve your emotions.

Have mild depression... Let's go out for a walk and talk to friends about it next time. If you really can't do it, go to a psychiatrist.

Don't put too much pressure on yourself, accept the reality, start small, and develop confidence.

Hello! "When I'm feeling very low, I often have suicidal thoughts. I've checked on the Internet, and my situation meets quite a lot of conditions.

What you said is very similar to the manifestation of depression, and you can consult Dr. Yu Jinlong from the Psychological Counseling Department of the First Affiliated Hospital of Guangzhou Medical College in Guangzhou**.

If you are diagnosed with depression, you can take 20 mg of fluoxetine capsules every morning, insist on taking it for 1 year, and then stop taking the medicine to be cured.

The natural course of depression is half a year, and it is best to take antidepressants for 1 year for the sake of insurance, and there will be no withdrawal reaction when the drug is stopped at the end, because fluoxetine is a long-acting drug and belongs to the SSRIS (serotonin inhibition reuptake) drug.

Compared with other SSRIS drugs, it is smaller, and it is the cheapest and most effective drug in SSRIS, and it is affordable for the average patient.