-
It's okay to eat fatty meat, but don't eat whole fat.
Don't eat too much rice, one meal or two taels is enough.
Drink plenty of water every day.
Try Curve Sculptor and maybe it will work wonders!
-
No, it's not good, so if you want to eat it once in a while.
-
Yes, as long as you control your calorie intake at every meal every day, you can love it! ~~
-
No, it's not good, so if you want to eat it once in a while.
-
Obesity is inevitable for many people, however, we must also treat the fastest method scientifically, and never choose some drugs of poor quality at will, in order to prevent the impact on the body, and must be diagnosed by a professional doctor before carrying out **, so as to have a good guarantee.
The main cause of obesity is the accumulation of excessive fat in the body due to overnutrition, so if you want to start with the amount of fat, for example, it will be a very good choice to carry out liposuction, which is particularly popular today.
Liposuction is the use of a special needle to suck out the excess fat in the body of the beauty seeker, when the number of fat is reduced, the effect is achieved, and in the process of liposuction, the ** will be tightened, so that after liposuction, it is firm and smooth, which can be said to be a particularly popular method now.
-
So many foods claim to be nutritious, which ones are true?
-
Gaining muscle requires nutrients, and gaining weight only requires the simultaneous intake of sugar and fat, such as eating a barbecue after eating cake, or eating spicy bars, or eating processed foods such as potato chips, fries, and flavored yogurt, provided that it is based on three meals a day after 9 minutes of fullness.
-
I think beef is good, and it grows muscle.
-
I also want to get fat, and I can't get fat even if I eat a lot.
I also love sweets.
I also love to eat meat, but I can't get fat and suffer
-
If you eat well and don't gain weight, it has something to do with your spleen and stomach function, and if you are weak and can't absorb nutrients, it is recommended that you regulate your spleen and stomach so that you can absorb more nutrients to grow well, I wish you good health.
-
How can I get fat?
Be sure not to take medicine!
Eat a varied diet, get enough sleep, and exercise properly to gain weight.
In general, underweight is related to genetic factors, and at the same time, some people who are easily excited can accelerate calorie consumption due to the influence of endocrine. Some people are prone to nervousness, and the result may be that they miss a meal or lose their appetite, and it is natural to lose thousands of calories at a time, so they will definitely not gain weight.
If you want to gain weight, you should first gain weight scientifically, eat a variety of diets, and get enough sleep. Fatten for health. In addition to eating a balanced diet, you should also get enough and good sleep.
If people get more sleep, they will have a better appetite and will also be conducive to the digestion and absorption of food. Many thin people like to live overnight, play all night at every turn, and go to work the next day, which seriously affects the quality of sleep.
Also to note is personal mental health. Tension and pressure at work, inability to think about some small things in life, "crazy" study or work beyond the load of the human body, etc., will make people more and more thin. On the contrary, a pleasant state of mind and harmonious interpersonal relationships help to gain weight.
For those thin people who sit in the office for a long time, they should set aside a certain amount of time every day to exercise, which is not only good for improving appetite, but also for strong muscles and physical fitness. If you don't get exercised for a long time, the muscle fibers will be relatively atrophied and become weak and weak, and people will appear thin.
From 75 pounds to 95 pounds, fitness bloggers give you healthy weight gain like this.
You have a bad stomach, so it is recommended that you:
First: Eat three meals a day normally, and ensure that one of them is millet porridge every day, which is good for the stomach. Stuffing it into the mouth for fat gain is very harmful to the body, and I don't advocate it. >>>More
From 75 pounds to 95 pounds, fitness bloggers give you healthy weight gain like this.
The most important problem with supper is to see when to eat, if the time is too late, such as 11 or 12 o'clock to eat supper, so too high energy, he will cause the accumulation of fat in the body, it is very easy to be obese, if it is a supper at 9 or 10 o'clock, you don't eat much during the day, and you will not necessarily be fat.
Studies have shown that the main causes of weight loss are: 1) poor appetite, picky eating and anorexia, long-term reluctance to eat, and poor digestion. 2) Able to eat and sleep, poor gastrointestinal absorption function, taking various supplements or nutrients to no avail, poor absorption and utilization of nutrients, 3) stunting, incomplete absorption and digestion of various nutrients. >>>More