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Cervical spondylosis is a chronic degenerative disease of the cervical spine, and the hands and feet will become numb when the cervical spine is compressed by hyperplasia or degeneration. Mild cervical spondylosis, cervical disc herniation. It mainly depends on whether you have symptoms such as dizziness, headache, pain at the base of the neck, radiating pain in the upper limbs, fatigue, etc.
It is recommended to use traditional Chinese medicine plaster external sticking method, which has the effect of strengthening muscles and bones, promoting blood circulation and removing stasis, reducing swelling and relieving pain, which can not only control and prevent the development and deterioration of osteoarthropathy, but also the patient is not easy to post. Safe and unavoidable, the most ideal** method.
I'm not advertising, I'm trying to help you.
My family's ancestral plaster (there are not many real folk secret recipes on the market for four generations)**Many patients with more severe symptoms than you! We rely on word of mouth, and we won't deceive people for a plaster that costs dozens of dollars a sticker, it's not worth it! Maybe your trust is the beginning of your family's health!
Don't spend much money on home remedies for serious diseases.
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Cervical spondylosis still depends on its own prevention, and any drug instrument can only play an auxiliary role. --Teach you several ways to pillow ** cervical spondylosis: medicine pillow means that the inner core filling of the pillow is Chinese herbal medicine.
In addition to the soft texture, good air permeability and plasticity of ordinary pillow fillings, the medicinal pillow can also use the Chinese herbal medicine contained in the pillow core to achieve the purpose of preventing and improving cervical spondylosis. The medicine pillow is very popular because it plays a role in medicine for a long time during sleep, without damage, pain, and time. The filling of the pillow core of the medicine pillow is generally a Chinese herbal medicine that is aromatic and opens, regulates qi and activates blood, so as to play the role of aromatic opening, clearing the head and dispelling wind, and invigorating blood and regulating qi and paralysis.
Generally, traditional Chinese medicine can be added: 300 grams of Tongcao, 100 grams of Angelica dahurica, 100 grams of safflower, 200 grams of chrysanthemum, 100 grams of Peilan, 100 grams of Chuanxiong, 60 grams of cinnamon branches, 100 grams of Magnolia officinalis, and 80 grams of calamus. The above Chinese herbs are mixed and processed to make them moderately soft and hard, and made into ingot-shaped pillows with low middle and high sides.
In addition, for patients with cervical spondylosis, drugs can be added or subtracted accordingly according to different symptoms, such as 100 grams of herb and 60 grams of atractylodes can be added for neck soreness and discomfort; Those with dizziness and nasal congestion can add 60 grams of kudzu root and 60 grams of Xinyi flower; Those with numb limbs can add 50 grams of ephedra, 100 grams of mulberry branches, 100 grams of parsnip, and 100 grams of Qianghuo. For patients with cervical spondylosis whose physiological curves are not in order, straightened or reversed, or have mild bone hyperplasia, or clinical symptoms caused by local soft tissue tension, the medicine pillow can be made into a 40cm long and 18cm wide and 8 10cm high ingots shape, cushioned on the neck, lying on the back, and maintaining a mild supine position on the head and neck to strengthen the efficacy of the medicine pillow. If the above methods are too troublesome, it is recommended to use traditional Chinese medicine topical solution for external application penetration**!
If there is anything unclear, you can add me for consultation.
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Cervical spondylosis often occurs in middle age or older, degenerative changes in the cervical spine, coupled with acute and chronic injuries, resulting in different degrees of damage to the intervertebral disc, ligaments, and posterior joint capsule, which promotes compensatory hyperplasia of the cervical spine, and the growth directly or indirectly compresses the nerves to produce a series of symptoms such as neck, occipital, shoulder and arm pain and numbness, and limited neck movement. 15 grams of kudzu, 15 grams of clematis, 15 grams of white peony, 30 grams of chicken blood vine, 12 grams of earth dragon, 12 grams of turmeric, 10 grams of parsnip, 10 grams of beetle beads, 6 grams of boiled licorice. Take a decoction with water, one dose per day.
15 grams of Eucommia ulmoides and 15 grams of Sichuan interrupted for liver and kidney insufficiency; 10 grams of gastrodia, 15 grams of hook vine, and 12 grams of mulberry parasitism; 15 grams of Codonopsis, 15 grams of Astragalus, and 10 grams of Angelica sinensis; 15 grams of cooked ground for heavy blood deficiency, 9 grams of Shou Wu; 30 grams of salvia and 10 grams of Chuanxiong with qi stagnation and blood stasis; 10 grams of Banxia, 10 grams of bamboo mushrooms, 10 grams of gall stars, 10 grams of atractylodes, and 10 grams of tangerine peel are added to the phlegm heat; Add 10 grams of cinnamon sticks to the heavy wind chill.
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When you get up in the morning, turn 100 times with your left hand and 100 times with your right hand, and your cervical spondylosis will slowly get better.
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What about cervical spondylosis**?
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Cervical spondylosis** is more complicated, and cervical spondylosis** is more cumbersome, and it cannot be cured in one or two strokes.
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Principle of cervical spondylosis**
**Policy: Control symptoms, reduce**, and improve the quality of life of patients. General**:
Exercise**, use traction with caution**. Warm compresses: hot towels and hot water bottles can be used for topical application, and warm compresses should not be applied when the pain symptoms are severe in the acute stage**.
physiotherapy, traction** (must be done in the hospital), etc.
Medications**: Analgesics, sedatives, vitamins (e.g., B1, B12) can be used selectively to relieve symptoms. It can be applied externally (Jiyu, Tang cervical vertebrae, Shungu Anyu sticker) The effect is particularly good.
Surgery**: Patients with severe nerve root or spinal cord compression may be operated on if necessary**.
Other**: Exercise**, use traction with caution**. Warm compresses: hot towels and hot water bottles can be used for topical application, and warm compresses should not be applied when the pain symptoms are severe in the acute stage**. physiotherapy, traction** (must be done in the hospital), etc.
Exercise method: 1. Twist the head to the left as much as possible, twist it in one direction to the maximum, and then twist it in the opposite direction, and repeat repeatedly.
Twenty or thirty times.
2. Start your head from below, then to the left, then to the back, then to the right, so that you can go around in a circle, and then rotate in the opposite direction, from bottom to right to back to left. And so on and so forth.
Twenty or thirty times.
3. Lower your head to your chest as much as possible, stay for a while, and then tilt your head back to the maximum, which is repeated more than 20 to 30 times.
4. Touch your shoulders with both hands (your left hand touches your left shoulder, your right hand touches your right shoulder), and then rotates your shoulders from front to back. Rotate the left and then the right. It is also possible to rotate dozens of times on one side and then switch to the other side. You can also rotate your shoulders without touching your hands.
5. Lift the left shoulder up (shrug) and keep the right shoulder still, then lift the right shoulder up and keep the left shoulder still. Finally, lift both shoulders up. This is repeated dozens of times.
6. Stretch your left hand up from the lower part of your back, the back of your hand is against your back, and your right hand is down from the top of your right shoulder, with your palm facing your back, and then the next action is just to reverse your left and right hands. Basically, the number of exercises is about the same as the previous movements.
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The vast majority of cervical spondylosis is mainly conservative. For example, the slight ** type of intervertebral disc herniation, the more radical ** can be fixed with neck circumference to correct the neck posture. The cervical vertebrae of normal people are in a C-shaped shape with a protruding protrusion, which is called the physiological curvature.
When this physiological curvature becomes straight, it is easy to aggravate. Slight protrusion, wearing a neck circumference to restore the C-shape of the cervical spine to protrusion, many patients' symptoms can be improved. For type ** intervertebral disc herniation, it can be improved by wearing neck circumference.
Root-type intervertebral discs, in fact, it is also possible to wear neck circumference. The patient's symptoms are mainly numbness, and it can also be used as an adjunct to nerve nutrition, such as methylcobalamin, etc. For patients with predominantly vertigo, calcium antagonists can also be used to improve symptoms.
If cervical spondylosis develops further, such as the ** type compresses the spinal canal lumen of the cervical spine, the anteroposterior diameter is 10mm, and the effective diameter is even 6mm-8mm, the patient's lower limbs can no longer walk, and the patient can be operated on**. Surgery for cervical spondylosis** or anterior cervical surgery is more appropriate. For anterior cervical surgery, if the relatively fresh intervertebral disc herniation, you can even remove the nucleus pulposus and place an artificial intervertebral disc, of course, this is a strict indication.
The vast majority of patients should be treated with anterior intervertebral disc nucleus pulposus extraction followed by fusion fixation. This is the first type for cervical spondylosis. Of course, the ** type of cervical spondylosis is the main spinal stenosis, especially the ligamentum flavum hyperplasia behind the cervical spine, and posterior surgery can also be taken.
Posterior surgery can also be done to remove the lamina, plus the removal of ossified and hardened ligaments, many patients can also get good results. For radiculotype disc herniation, the symptoms can be improved after posterior intervertebral spine surgery and deroofing, and the anterior method can directly remove the nucleus pulposus. Both methods are possible.
At present, for vascular disc herniation, such as caused by focal intervertebral disc vertebral artery compression stenosis, if the patient has no neurological symptoms, a stent can be placed through the vertebral artery, etc., and the effect is also very good.
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Let's share a simple exercise that can also effectively prevent and improve cervical spondylosis.
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What about cervical spondylosis**?
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If it is a slight cervical spine discomfort, it can be used with medication and physiotherapy, and if it is more serious, it needs to be minimally invasive.
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There are those who do traditional Chinese medicine massage, and there are those who do acupuncture and moxibustion, and take medicine, that is, they are taken internally and externally, plus acupuncture and massage, and they are used together
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Answering the ** of cervical spondylosis needs to be different according to the different types of cervical spondylosis, such as the ** of cervical myelopathy, in the early stage, you should do more functional exercises of the cervical spine, and at the same time cooperate with dehydration**, blood circulation and stasis**, but when the disease progresses to a more severe degree, it can only be through surgery**. The vast majority of patients with cervical radiculopathy can avoid surgery, but with the functional exercise of the neck and the electric traction of the cervical spine, relatively good results can generally be obtained. Sympathetic nervous spondylosis and vertebral artery cervical spondylosis need to avoid the causes of the disease on the one hand, and on the other hand, it is necessary to dilate blood vessels and promote blood circulation and eliminate blood stasis**.
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Your ** friend, I have a trick. Surgery is required.
Hello, I am happy to answer for you, according to the situation you described, ** the method of cervical spondylosis to give the following suggestions: >>>More
Pay attention to the exercises of cervical spondylosis**: traction, physiotherapy, acupuncture, massage. Nowadays, there are many people who put a cylindrical pillow with a diameter of about 15cm under the neck (only this pillow for sleeping), and the effect is good, so you can try it. >>>More
Look left and right. Patients with cervical spondylosis have relaxed shoulders and body; Slowly turn your head to the right; Then return to the middle position; Turn slowly to the left again; Repeat ten times. >>>More
First of all, we should correct the bad rest and work habits, reduce the fatigue of the neck, do not watch TV for a long time or work with your head down for a long time, and raise your head and move your neck appropriately every time you work for a period of time. You can also stretch your neck with your hands and gently massage the neck muscles, which can promote local blood circulation and relieve muscle spasms and pain. Usually you can gently turn the neck, but it is not appropriate for middle-aged and elderly people to move their necks excessively or let people use vigorous neck massage and neck turning, and sometimes it will aggravate the damage. >>>More
Hello, there are many symptoms and signs of cervical spondylosis, including neck pain, numbness in the upper limbs, dizziness, changes in blood pressure, or changes in heart rate, etc., I don't know what symptoms you are talking about. >>>More