Diet and health preservation is a traditional habit of Chinese, what is the dietary therapy culture

Diet therapy is a traditional habit of Chinese, through diet to achieve the purpose of conditioning the body and strengthening the body. The culture of dietary therapy has a long history, and dietary therapy is a long-term health preservation behavior. In the past, people conditioned their bodies through dietary therapy, and today's people use dietary therapy**, skin care, and hair care.

Diet therapy is a healthy way to keep fit.

"Medicine and food homology" is one of the most valuable contributions to mankind in original Chinese medicine. Whole grains are beneficial to human beings and harmless to the body, so they are "medium". This is the most important criterion for choosing food in Chinese original medicine.

This criterion is based on "people-oriented", not on the objective basis of "testing" with laboratory animals.

Traditional Chinese medicine has always emphasized that "medicine therapy is not as good as food therapy", and using food as medicine has the following outstanding effects:

1. Long-term use of drugs to treat diseases often produces various kinds of dependence and dependence, and may also affect human health; The diet therapy is relatively safe and effective, and the toxicity is small.

Second, the diet therapy uses common foods in our daily life, which is inexpensive, so that we can achieve the purpose of conditioning in our daily meals, which is incomparable to expensive medical expenses;

3. Food as medicine also has the advantage of bitterness, so that people can get rid of pain in the process of enjoying food, and avoid the pain of injections, medicines, and even surgery. With the incomparable advantages of these major drugs, how can we not use food as medicine and food therapy to cure diseases?

Of course, diet therapy is the best home remedies, and diet therapy does have a good effect on disease prevention and treatment, and has the advantages of being different from drugs, but it does not mean that diet therapy can cure all diseases, nor can it replace drugs. If the illness is acute or does not lessen after dietary therapy, you should consult a doctor.

Half food**, derived from the "Yellow Emperor's Neijing", adheres to the concept of food therapy and the law of balance, and solves the fundamental problems of cold, weak, acidic, and toxic physique as a whole, so that the function of the human organs and even the entire physical environment can reach a new balanced state, so as to achieve the purpose of dispelling illness and strengthening the body and prolonging life.

Diet therapy, which is cheap, allows us to achieve the purpose of conditioning in daily meals, such as eating porridge and vegetarianism, which are all dietary therapy culture.

Due to the vast territory of our country, the vast land and abundant resources, there are differences in climate, products, customs and habits in various places, and many flavors have been formed in the diet for a long time. China has always had the saying of 'south rice and north', and the taste is divided into 'sweet in the south, salty in the north, sour in the east and spicy in the west', mainly the four major flavors of Bashu, Qilu, Huaiyang, and Guangdong and Fujian.

For example, soaking goji berries with red dates can also relieve the symptoms of too weak body. Jujube brown sugar water also plays a good role in regulating women's menstrual period.

Diet therapy is a traditional habit of Chinese, which can be done through diet therapy**, skin care, and hair care.

Food therapy is a traditional habit of Chinese. In various ethnic groups and regions in our country, the culture of dietary therapy has a long history, and through the long-term health behavior of dietary therapy, people achieve the purpose of conditioning the body and strengthening the body.

Chinese food culture is a Chinese culture with a long history and profound profoundness. In traditional Chinese culture and education, the philosophy of yin and yang and the five elements, Confucian ethics and morality, and the theory of nutrition and reproduction of traditional Chinese medicine.

Diet therapy, also known as diet therapy, is a method that uses the characteristics of food to regulate body functions under the guidance of traditional Chinese medicine theory, so that it can obtain health or heal diseases and prevent diseases.

Just like bitter gourd to clear the heat and dispel heat, brighten the eyes and detoxify, nourish blood and invigorate qi, it has a therapeutic effect on fever, polydipsia, heat stroke, dysentery, eye redness, carbuncle swelling, erysipelas, and sores.

"Medicine and food homology" is one of the most valuable contributions to mankind in original Chinese medicine.

Dietary therapy has a long history in China, it is inexpensive, the nutritional value is high, in line with the simple character of the Chinese nation. Like ordinary porridge and soup, it is also a kind of dietary therapy.

Long-term use of drugs to treat diseases often produces various kinds of dependence, and may also have an impact on human health; The diet therapy is relatively safe and effective, the toxicity is small, and the food therapy uses common foods in our daily life, which is cheap, so that we can achieve the purpose of conditioning in our daily meals, which is incomparable to expensive medical expenses.

Traditional Chinese food culture is an important part of Chinese culture, which has a profound impact on human beings, mainly in the following aspects:

1.Staying healthy: Traditional Chinese food culture focuses on the concept of "medicine and food are of the same origin", that is, the integration of ingredients and herbs to emphasize the nutritional and medicinal value of food.

This food culture has maintained people's health to a certain extent, so that the life expectancy and physical fitness of Chinese have been improved.

2.Rich cultural diversity: China's vast territory and diverse food culture make China's food culture very rich and colorful, and has an important impact on the protection and promotion of cultural diversity.

3.Inheritance of history and culture: Traditional Chinese food culture has a long history and has been passed down for thousands of years, which helps to maintain the integrity of history and culture and promote traditional Chinese culture.

4.Promoting exchanges and cooperation: Traditional Chinese food and Liangbi culture have influenced not only China, but also neighboring Asian countries and the rest of the world. Through the exchange and cooperation of food culture, friendly exchanges and cultural integration between different countries and nationalities have been promoted.

In short, the influence of traditional Chinese food culture on human beings is multifaceted, which not only helps to maintain health, but also promotes the protection and promotion of cultural diversity, and at the same time promotes exchanges and cooperation between different countries and ethnic groups, which is a very valuable cultural heritage.

regenerate response

The food life of the Chinese people embodies the characteristics of traditional culture, although some characteristics are incomprehensible to modern people, or not very scientific (in the past hundred years, the word "science" has almost become a religious belief in China, it is only a ruler to measure the right and wrong in all fields, and it itself cannot be questioned), but is the food life only the word "science" can say?

If we pay more attention to "culture", then the study of Chinese's dietary life is not only a necessary part of the study of Chinese culture, but can even judge oak Qiao as a key to the study of Chinese culture.

As a system of symbols, as a form of meaning, food culture manifests "the energy and temperament, the style of life, the characteristics and quality of a nation, that is, the style and mood and world view of virtue and aesthetics—that is, the picture of the real way of existence of the things they are, that is, their comprehensive concept of order."

It can be said that "the most basic operating principle of Chinese culture is the pursuit of balance and harmony, which is the original meaning of the classic 'neutralization'." It consists of three levels: first, the harmony of the natural system (heaven); the second is the harmony of the organism system (man); The third is the harmony of interpersonal relations (society)".

Well, the traditional diet feeds a lot of people, and it's also because of tradition that a lot of new dishes are being invented.

Essay on food culture in china 600 words.

The connotation of Chinese food culture is contained in the connotation of traditional thought, which is a kind of ideological connotation of pursuing harmony and the unity of nature and man. He can calm down while people enjoy food, and slowly restore the most primitive harmony and unity between man and nature. Next, I collected 600 words of Chinese food culture essay, welcome to view.

Essay on food culture in china 600 words.

In this rich land of China, Chinese use the unique geographical environment to deduce the flavor of the food, adding a bit of mystery to China, they to discover, to create, to taste, this is the magic of Chinese taste.

China is high in the south and low in the north, and in the southwest of China, it has a spicy delicacy. Hot pot is a combination of numb and spicy products, cold and dehumidification also make it a fisherman's "tonic", if you want to say the origin of the pot, then we have to trace back to the rich Sichuan, where for generations there has been a condiment called pepper, pepper - scientific name: thyme, bright color and thick meat, good oil quality, strong hemp fragrance is its main feature.

The spicy taste produced by the collision of taste buds and Sichuan pepper gives people a fantastic effect of rushing to the peak of taste, and it releases aromatics with chili pepper at high temperatures, producing a tangy fragrance, which is the base. Adding delicacies from the mountains and the sea to the hot pot is a straightforward delicacy.

In the place of about 2,000 kilometers away from Sichuan——— Beijing, an ancient city, is the capital of the Ming and Qing dynasties, there is a long cultural atmosphere here, and the most desirable is the roast duck in Beijing, the roast duck is ——— fragrant on the outside and tender on the inside, first of all, the fresh duck is smeared with secret spices, put into the oven, roasted thoroughly, stained with sauce, it can be enjoyed by people, although Beijing is not a city of food, but it also has its unique flavor.

For Beijingers, food is sweet, for Sichuan people food is spicy, although the two are different, but for food, sweet and sour is a way to pursue beauty, regardless of the different geography of east and west, north and south, different homes, different tastes, different thoughts, different experiences, but we are all Chinese, legendary Chinese delicious.

Essay on food culture in china 600 words.

Legend has it that Marco Polo was very interested in Chinese food culture during his time as an official in China, and when he returned to China, he brought back to Italy the flatbread and pasta that can be found everywhere in China, and these two foods have been improved to become the pasta and pizza we know as well. One of my favorites is pizza.

Nowadays, pizza is really popular all over the world, according to statistics, there are more than 2 million pizzerias in the world, and Italian families also eat pizza once a week. It is no wonder that pizza is attracting the attention of countless consumers with its variety of fillings and strong Chinese flavor.

The surface of the pizza is cheese filling and various toppings, and there are meats such as sausages, chicken, and beef, as well as abundant vegetables and fruits such as black olives, tomatoes, and pineapples. These ingredients dance like elves on the cheese brush, and whether it's a vegan pizza or a meaty pizza, its unique flavor will captivate you.

Dough and flatbread.