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Rock Sugar Bird's Nest provided by Kaifanla Food Network The color is white, delicate and soft, sweet and nourishing. Cuisine: Chinese Cuisine Category:
Tonic Ingredients: Fruits Cooking Method: Steamed Hits:
44 Difficulty: Normal 8 hours 30 minutes Ingredients and Servings: 250 grams of water hair bird's nest, 25 grams of sweet cherries, 250 grams of rock sugar.
Method: 1Put the watery bird's nest in a small basin (soak the dried bird's nest in clean water.
After three or four hours, remove the hair, remove the impurities, soak it in boiling water slightly, take it out and soak it in cold water for four hours, and finally soak it in a pot of boiling water, scoop it up, brew it with warm water, decant the original juice, and then brew it with warm boiled water, decant the original juice), sweet cherry slices; 2.Add 500 grams of rock sugar to the pot, cook until the saccharified juice is sticky, filter out impurities with gauze, and then 150 grams of net sugar juice into a small basin of bird's nest, decant the sugar juice, and then wash the remaining net sugar juice into the bird's nest, steam it in the basket drawer for five minutes, and sprinkle with cherry slices.
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Soak it in warm water for about 3 hours, then tear the bird's nest along the texture with your hands, pick the bird's feathers inside, pour out the soaked water, put the cleaned bird's nest into the porcelain bowl, pour in pure water or cold boiled water to change the surface of the bird's nest, put 3-5 rock sugar, 2 red dates (or wolfberry), and then put the porcelain bowl in a pot with some water (as long as the water is one-third as high as the porcelain bowl), cover the lid, and simmer for half an hour. Reference: Lovers' Nest Bird's Nest Recipe.
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Longan bird's nest soup.
Food ingredients. Ingredients.
20g bird's nest.
Ingredient. 12 longan meats with an appropriate amount of rock sugar.
Steps: 1. Soak the dried bird's nest in water for 3-4 hours, pour out the water after the bird's nest swells softly, and then soak it in clean water, and gently clip out the floating bird's nest feathers with a small camera.
2. This is the soaked bird's nest.
3. Tear the soaked bird's nest into strips, tear it with your hands, and use your fingers to grind the bird's nest horns.
4. Pour the processed bird's nest into the stew pot and add purified water to soak the bird's nest.
5. Prepare 12 longans.
6. Peel the longan shell and wash the meat.
7. Pour the longan meat into the stew pot, cover the stew cup, and stew over the water; After simmering for half an hour, add an appropriate amount of rock sugar and continue to simmer for another 20 minutes.
Longan nutritional value:
1.Longan is rich in glucose, sucrose, protein, vitamins and mineral substances, among which the content of niacin and vitamin K is rare in other fruits.
2.The nutritional value of longan is also among the best among fruits, and it has been regarded as an excellent tonic since ancient times.
Efficacy and function.
The taste is sweet, warm and flat. Nourish the heart and spleen, invigorate qi and blood, strengthen the spleen and stomach, and nourish muscles. Treatment of anxiety and spleen, dizziness, insomnia, post-illness or postpartum weakness, and blood hemorrhage due to spleen deficiency.
Strengthens the brain and calms the nerves. Longan contains a variety of nutrients, which have the effects of strengthening the brain, nourishing the heart and spleen, calming the nerves, treating insomnia, forgetfulness, palpitations and so on.
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1. Take a bird's nest and weigh it in grams.
2. Pour in cool boiled water or purified water and start soaking.
3. The soaking time is 5-6 hours, and when the bird's nest is translucent, it means that the soaking is ready. (If you want to speed up the soaking time, you can soak it in warm water, and you must not use very hot water, which will destroy the nutrients in the bird's nest).
4. After the swallow strips are soaked, tear the swallow strips one by one, change the water with a colander several times, and take away some small swallow feather tweezers, it's as simple as that, and the raw materials are ready.
5. Let's weigh it again! After soaking, weighing, divided by the dried bird's nest, is eight times more hair!! Super powerful!! The soaking is complete, and the silk is crystal clear. (Haha, the embodiment of good bird's nest!) )
6. Put the bird's nest into a stew pot, add cold boiled water or purified water, and the water level is higher than the bird's nest;
7. Put the stew pot in the pot and add the water from the outside to the height of the stew pot 1 2.
8. Put the bird's nest into the stew pot, simmer for about 45 minutes, if it is stewed in the gas stove, it will be good on low heat for half an hour, after stewing, the surface will show a small amount of foam, a little boiling, viscous, and smell of egg white fragrance (if you like the soft and glutinous taste, the stewing time can be slightly longer, but not too long, otherwise the stew will not taste good).
9. Turn off the heat when it's time, add an appropriate amount of rock sugar and stir evenly. All right!!! The delicious and rich bird's nest is ready. Crystal clear, the egg white is fragrant, and it tastes very cool, everyone hurry up!
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Summary. Precautions for stewed bird's nest.
1.Water volume: After the bird's nest is soaked, pour it into the stew pot, the appropriate amount of water, the amount of water added when stewing is too small, the bird's nest is easy to become hard and too dry, and it is advisable to cover the bird's nest; (Stew).
2.Temperature: Bring the water to a boil over high heat, then turn to a simmer; (Prevent high-temperature water).
3.The various ingredients should be boiled separately. Main utensils: induction cooker or household liquefaction stove, ceramic stew pot with lid, stainless steel pot, strainer, spoon, milk cup.
4.Bird's nest is not stewed for as long as possible, if it is stewed for too long, it may destroy its protein tissue and reduce its nutrition.
5.After stewing, take out the stew pot immediately, don't keep it warm, it will be easy to melt water.
How do you stew bird's nest?
Wait a minute, dear.
How long does it take to soak bird's nest.
Hello, glad to answer for you, stewed bird's nest! Put the bird's nest into the soup and simmer slowly, the best way to stew the bird's nest is to use chlorine-free water to stew, distilled water and mineral water are acceptable, and the amount of stew per person is 3 5 grams.
The time of stewing bird's nest is also closely related to the type and quality of bird's nest, generally blood bird's nest simmers for 1 2 hours, white bird's nest simmers for about 30 minutes to 1 hour, swallow silk simmers for 30 minutes, swallow strips simmer for 1 hour, and bird's cake simmers for 1 2 hours.
When stewing bird's nest, you can add ham, chicken, crane quail, pigeon eggs, etc. Stewed bird's nest with chicken broth or mushroom soup, it is single and fresh, and its flavor is full of fragrance and wonderful.
Precautions for stewed bird's nest 1Water volume: After the bird's nest is soaked, pour it into the stew pot, the appropriate amount of water, the amount of water added when stewing is too small, the bird's nest is easy to become hard and too dry, and it is advisable to cover the bird's nest; (Stew) 2
Temperature: Bring the water to a boil over high heat, then turn to a simmer; (Prevent high-temperature water) 3The various ingredients should be boiled separately.
Main utensils: induction cooker or household liquefaction stove, ceramic stew pot with lid, stainless steel pot, strainer, spoon, milk cup. 4.
Bird's nest is not stewed for as long as possible, if it is stewed for too long, it may destroy its protein tissue and reduce its nutrition. 5.After stewing, take out the stew pot immediately, don't keep it warm, it will be easy to melt water.
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Bird's nest recipe and how to eat:
Soak - pick - sieve - stew. >>>More
Soak the bird's nest in a bowl with cool boiled water or mineral water for 6-8 hours, put the bird's nest into a stew pot, and add water to a higher level than the bird's nest. Put the saucepan in the pot and bring the water outside to the height of the saucepan 1 3. Put the bird's nest in the stew pot for 1 hour (take the skyline 100w stew pot as an example, if you use low heat, it only takes 20-25 minutes).
No way! But I know how to make bird's nests.
The easiest way to soak and stew bird's nest: after rinsing the surface of the bird's nest, soak it with a bowl of mineral water or purified water (about 10 grams with 300ml of pure water) according to different varieties according to different varieties, because the nutrients of the bird's nest are dissolved in the water when soaking, and the water used to soak and clean the bird's nest should not be poured out. Bring the water in the pot to a boil, then use this bowl to simmer over low heat for different times. >>>More
Bird's nest stewing process:
1. Prepare bird's nest and tools: including bird's nest, colander, tweezers, transparent glass bowl, bird's nest machine. >>>More