Can bird s nest be eaten dry chewed? How to eat dried bird s nest

No way! But I know how to make bird's nests.

The easiest way to soak and stew bird's nest: after rinsing the surface of the bird's nest, soak it with a bowl of mineral water or purified water (about 10 grams with 300ml of pure water) according to different varieties according to different varieties, because the nutrients of the bird's nest are dissolved in the water when soaking, and the water used to soak and clean the bird's nest should not be poured out. Bring the water in the pot to a boil, then use this bowl to simmer over low heat for different times.

After stewing, it can be eaten with rock sugar, milk, honey, soy milk, etc.

24 hours: Dong white swallow (need to remove hair and impurities and wash repeatedly).

12-24 hours: White Swallow Corner.

8-12 hours: Special, first, and second-class blood bird's nest; First-class and second-class blood bird's nest strips for 8 hours: blood bird's nest crushed.

4-8 hours: Grand, first, second-class white bird's nest; 1st and 2nd class white swallow strips; Triangle white swallow; Hairy white bird's nest (need to pick hair).

2-4 hours: White swallow net, white swallow crushed.

Bird's nest, maybe I said that the landlord would be angry, it doesn't matter, I don't have to get these 100 points.

Now the environment is very bad, right, look at Google Earth to know the environmental situation in China, everywhere is gray and yellow, not at all like other countries, at first glance it is all green, for example, Japan in the satellite ** looks like a forest.

A few years ago, when China's environment was better, there were many more swallows than now, ** Channel 2 did an interview, and the scientists in the program said that there is a place in southern China where swallows often nest there, and the people there were originally bird's nest people. Bird's nests are not sold for nests but swallows' saliva, and studies have found that even if people get all the swallows' saliva there, even if they don't leave any of the saliva for swallows to build their nests, they can only get 2 kilograms of saliva. Oh, get it, swallow saliva in China is only 2 kg at most per year, so, how many bird's nest products are there in the country?

Even if the swallows are exterminated, they will only be able to get 2 kilograms.

Now the bird's nest is the same as the previous Chinese soft-shelled turtle essence, there is no real thing at all, if you cough, you can eat some pipa Chuanbei and the like, it is very moisturizing to the lungs, if you can stand the taste of licorice tablets, you can take licorice tablets, the effect is more than all cough medicines.

Don't chew on it.

You soak the bird's nest in pure water and soak it for a longer time, or **buy the bird's nest and get it** and let the waiter stew it for you, as far as I know, now bird's nest shops have this service, it's free!!

My son is at school, and I asked the waiter at the nearby bird's nest shop to send him over!!

Like Yanzhiwu and Yansichao, they all have this service!!

The disease is not something that can be supplemented by supplementation, the important thing is to find the right medicine. I don't think eating bird's nest has any effect on your cough, and bird's nest moistens the lungs only as an adjunct.

Teach you a way . Soak in pure water for 2 days and 2 nights, then rinse it well, add some rock sugar and eat.

Rock sugar can also suppress coughs

Have you gone to the hospital to see what is causing your cough? Although bird's nest has the effect of nourishing yin and moisturizing the lungs, it is only a natural nutritional tonic after all, and cannot replace medicine**. People who chew and eat bird's nest can also try it when you eat it, hehe.

Waste. The liquid is better absorbed, and can be put in a thermos overnight and eaten the next day

Stir-fried bird's nest with green and red peppers, or fried bird's nest, can be crispy.

The simplest way to soak and stew bird's nest is to first use different times according to different varieties (4-8 hours: first-class white bird's nest;

First-class white bird's nest) with a bowl of pure water (about 10 grams with 300 ml of pure water), because the bird's nest has nutrients dissolved in the water when soaking, do not pour out the water soaked in the clean bird's nest, use this bowl to simmer at different times on low heat.

After stewing, it can be eaten with rock sugar, milk, honey, soy milk, etc.

Bird's nest stew requires a stew pot and a pot that can fit the entire stew pot.

Ceramic pots or stainless steel pots are available.

Drain the soaked and cleaned bird's nest and put it in the stew pot, add an appropriate amount of hot boiling water to cover, then put the whole stew pot into the pot, pour hot boiling water, the water level to half the height of the stew pot, and then simmer over low heat.

Control of fireStew bird's nest at home, you can choose the method of slow simmering over water, and the specific stewing time is also related to the soaking time, if it is soaked for a long time, the stewing time can be reduced accordingly.

It usually simmers in 30-45 minutes.

Bird's nest American ginseng drink. The ingredients required are 3 grams of bird's nest and 3 grams of American ginseng. Put the soaked bird's nest and American ginseng into the stew pot together, cover it, and stew it for 3 hours, which has the effect of yin deficiency and heat, dry cough and hemoptysis, hot flashes and night sweats.

Edible method of dried bird's nest 2: bird's nest pear candy drink. The ingredients need to be 1 autumn white pear, 3 grams of bird's nest, and an appropriate amount of rock sugar.

Cut the edible part of the autumn white pear into small cubes and set aside. After soaking the bird's nest, put it in a stew pot, add the cut pears and an appropriate amount of rock sugar, pour in purified water, and steam for about half an hour before eating.

Bird's nest is rich in nutritional value and has a good nourishing effect, but bird's nest is not suitable for frequent eating, the protein and calories contained in bird's nest are relatively high, and regular consumption is easy to cause the body to be weak and vigorous, causing symptoms of fire, such as mouth and tongue sores, dry eyes, constipation, endocrine disorders, etc. It is recommended to eat bird's nest 3-4 times a week, which can effectively enhance the body's immune function, replenish the energy required by the body, and have a good nourishing effect on people with postpartum weakness and postoperative qi and blood deficiency.

Bird's nest can be eaten every day, and bird's nest can play a role in beauty and beauty, but it should not be eaten too much at one time, and it should be eaten on an empty stomach. Eating 3 grams to 5 grams each time, bird's nest can also play a role in replenishing the deficiency and nourishing the stomach, it is a nourishing food, many people like to eat it very much, and how much outdoor exercise in daily life, do aerobic exercise, and increase their resistance.

The nutrients contained in bird's nest are relatively rich, relatively speaking, ** is also relatively expensive, if the economic situation is better, you can eat a little bird's nest every day. Bird's nest is rich in collagen, a variety of minerals and a variety of vitamins, sweet and flat, eating some every day can enhance the body's immunity, have the effect of nourishing yin and moisturizing dryness, moistening the lungs and relieving cough, especially suitable for some people with reduced body immunity and yin deficiency. Pregnant women can eat some bird's nest to resist radiation.

Bird's nest can be eaten every day, but the amount needs to be controlled, and it should not be eaten too much every day, and it is best to control it at about 3 4 grams. Bird's nest is a very good tonic that is rich in protein, minerals and vitamins. If you eat too much at one time, it is easy to have a strong situation, resulting in sores on the mouth and tongue and swollen and painful gums.

Eating a small amount of bird's nest every day can play a good role in replenishing the body and invigorating qi, enhancing the body's immune function, and female friends can also remove wrinkles and spots, beautify and nourish the skin, and have the effect of delaying aging.

Bird's nest can be eaten every day, this has no effect, for women, it is necessary to strengthen nutrition, eat foods with high protein content, bird's nest is rich in protein, and also contains trace elements, which is better for the body, and usually needs a balanced nutritional match.

That is to say, in addition to protein, vegetables and fruits need to be eaten, and a balanced nutritional combination can promote the recovery of the body. Cervical cancer screening is also required to see if there are lesions in the cervix, and it is usually necessary to re-examine.

The main nutrient in bird's nest is protein, which has 1 essential amino acid (lysine) and 3 conditionally essential amino acids. There are 8 kinds of essential amino acids and 13 kinds of conditionally essential amino acids that the human body needs.

Recipe: two pieces of bird's nest, three taels of ginkgo seeds, a carton of milk, and an appropriate amount of sugar.

1. Two pieces of bird's nest.

2. Soak in cold water for about two hours.

3. Steam the ginkgo seeds in advance, put milk in the pot and put sugar to boil, add bird's nest and ginkgo seeds, and simmer for 20 minutes on low heat. It tastes great when served hot or chilled.

1. Soaking: Take 10g of dried bird's nest and put it in a small bowl, add warm water and soak for 10 hours (the soaking time can be extended or shortened according to the bird's nest situation, the foaming time of red bird's nest is longer, and the foaming time of white bird's nest is shorter).

2. Dehairing: After foaming, use small tweezers to take out the bird's feathers sandwiched in the bird's nest and clean the impurities.

3. Separate the bird's nest: Gently separate the bird's nest according to the texture, and you can twist it with your fingers.

4. Steaming and stewing: Put the bird's nest in a stew pot and soak the bird's nest in purified water for 25px. Add 50g of rock sugar, 50g of milk, 3 jujubes and 10g of white fungus. Simmer for 2 hours (red bird's nest stews longer than white bird's nest) and serve.

Step 1:

Bird's nest needs to be soaked in purified water or mineral water for 5-6 hours, change the water more, and rinse the bird's nest to achieve the best cleaning state.

Step 2: Pick the hair when soaking, and drain the water after jumping.

Step 3: Tear the bird's nest into strips along the texture.

Step 4: Put the bird's nest into the stew pot, add mineral water or purified water just over the bird's nest Step 5:

Simmer for about 40 minutes.

Love you] Notes:

1. Don't add sugar during the stewing of bird's nest, wait until the last 2 minutes of stewing. Because sugar and bird's nest are stewed together, bird's nest is easy to melt into water.

2. Economical eating method, 3-5 grams at a time, eat every other day.

3. If you are too lazy to pick the hair, you can soak the amount of a week at one time, such as 2 pieces, and then pick the hair at one time, drain the water after picking the hair, divide the bird's nest that is now stewed, and put the rest directly into the refrigerator, and stew it directly next time.

How to eat: Bird's nest is best eaten on an empty stomach in the morning and evening, which is the best absorbed.

If you have settled in Indonesia for a long time, you are welcome to communicate at any time.

Dried bird's nests need to be rinsed with water before soaking. Generally, pure and genuine bird's nest can be soaked for 30 minutes to 2 hours. According to different categories, the soaking time of dried bird's nest is as follows:

1. House nests. House bird's nest: soak for 1 to 2 hours and simmer for 25 to 45 minutes.

House Nest Strips: Soak for 1 to 2 hours and simmer for 25 to 45 minutes.

House Swiftlet Cake: Soak for 1 to 2 hours and simmer for 20 to 30 minutes.

House Nest Crush: Soak for 1 to 2 hours and simmer for 20 to 30 minutes.

House Nest Corner: Soak for 1 to 2 hours and simmer for 30 to 45 minutes.

Erdong Bird's Nest: Soak for 8 to 16 hours, stew for 60 to 120 minutes

Soak for 8 to 16 hours, simmer for 60 to 120 minutesHole bird's nest crushing: Soak for 8 to 16 hours, simmer for 45 to 60 minutesHole bird's nest corner: Soak for 8 to 16 hours, simmer for 60 to 120 minutesBird's nest stewing method:

You can stew or add one of the following single ingredients, such as: 1-2 red dates, longan, American ginseng, etc.

1. Stew. Ingredients: about 5 grams of bird's nest (about 50 grams after soaking), appropriate amount of rock sugar.

Stewing method: Simmer the foamed bird's nest for 20 minutes, add rock sugar and simmer for 5 minutes.

2. Bird's nest stewed red dates.

Ingredients: about 5 grams of bird's nest, 1-2 red dates, appropriate amount of rock sugar.

Stewing method: Simmer the foamed bird's nest and red dates for 20 minutes, add rock sugar and simmer for 5 minutes.

1. Put the dried bird's nest in a bowl, put it in cold water, and soak it for about 3 or 4 hours.

2. Put the fine hairs in the bird's nest during soaking.

3. Then put the bird's nest into the pot, add water, and the water is full of bird's nest. You can't use a pressure cooker, or it will melt. Cook for about 30 minutes, add some rock sugar, and serve.

Eating dried bird's nest is the most annoying "picking"? This solution is easy to solve, but unfortunately many people don't know.

1. Soak the bird's nest for 4-8 hours. 2. Put the pot on the fire, put in the water, boil over high heat, change to low heat, pour in milk and stir well, put in the bird's nest, continue to boil over low heat for 10-30 minutes, and it will be ready when the milk fragrance is overflowing. 3. When eating, it can be eaten directly, or sugar or salt can be added to make different flavors of bird's milk.

The world's best bird's nest is basically produced in Malaysia and Indonesia, these two origins of the bird's nest effect is the best, the two well-known domestic bird's nest brands Tong Ren Tang and Fu Lin Men bird's nest are from the above origins, if you want to give gifts, choose Tong Ren Tang bird's nest is more suitable; If you want to use it for your own family, it is more affordable to choose FLM bird's nest.

I bought it from a friend, the quality is not bad, my wife has been pregnant for a while, they have a service number called Malaysia Shangpin Bird's Nest My friend shipped from Malaysia, all of them were hand-picked after local purchases, I recommend paying attention to his service number first to understand the knowledge of bird's nest mlyw768, but the disadvantage is that the shipping is very slow, generally half a month to receive, good bird's nest and so on for a few days is nothing. Domestic things are not good, and I have bought them, and I think they are not very good. The pharmacy is too expensive, and it is not very true to learn about domestic bird's nest with Malay friends, generally about 6 grams of bird's nest and more than 8 grams are very rare.