I recently caught a cold, and somehow my body couldn t feel cold, hungry, sleepy, and tired outside!

You'd better cure the cold quickly first, prevent it later, and don't catch a cold. After the cold is cured, rest for a day or two, and follow the previous schedule when resting, and then you can adjust it. It's okay.

The air we breathe every day is inherently filled with bacteria, viruses, fungi and other pathogenic bacteria, which continue to enter our nasal passages through our breathing. But in general, the detoxification system of the nasal cavity itself is able to transport pathogenic bacteria to the nasopharynx within 15 to 30 minutes, and eventually enter the stomach to digest them. At this time, the amount of virus is always within the range that the nasal immune system can handle, so we don't get sick.

However, when triggers such as cold, rain, excessive fatigue, etc., the detoxification function of the nasal cavity is reduced, and the virus can stay in the nasal cavity for a long time. At this point, the virus can multiply in a number that the nasal immune system cannot handle, and the virus invades the body in a big way, and we catch a cold. (It is more obvious during menstruation, pregnant women, and people with rhinitis, that is, they are more likely to catch a cold.)

Later, when the base of the virus in the nasal cavity is larger, the number of viruses grows faster, so a large amount of virus begins to spread to other parts of the body, and this is when the systemic symptoms of a cold begin to manifest.

Therefore, when it comes to colds, the nose acts as a base camp for the virus. As long as we continue to rinse our nasal passages with warm salt water, flush once when we have a little nasal discharge, keep our nose unobstructed, and clean up a large number of viruses out of our noses, and less and less viruses will invade the human body. Eventually, the number of viruses in the nasal cavity can be reduced to what the nasal immune system can handle.

At the same time, the body's immune system will quickly kill the virus that enters the body.

Therefore, buy a yoga nasal pot, pour warm salt water into it, let the water flow under the guidance of gravity, slowly soak the soft tissues of the nasal cavity, and remove viruses and other harmful substances in the nasal cavity. When you have a cold, rinse your nasal cavity with warm salt water, flush it once if you have a little nasal discharge, and keep your nasal cavity free of excess nasal mucus and smooth nose, which can fundamentally solve the virus problem. Use this method to catch a cold within 2 to 4 days** without taking any medication.

Washing your nose in the morning and evening or after continuous sneezing can prevent colds to a large extent and greatly reduce the chance of catching a cold. Since nasal washing is the direct discharge of a large amount of nasal mucus containing germs into the sewer, it can greatly reduce the amount of virus excreted into the air by people with colds, and it can also greatly reduce the chance of people who come into contact with people with colds to catch a cold.

At the same time, because the flu and cold make people sick in the same process, but the types of viruses are different. Therefore, this method can also reduce the symptoms of influenza at the same time** Influenza and prevent influenza, and is suitable for all kinds of influenza.

In this way, after the cold is cured, the number of nasal washes will be reduced to morning and evening washing, so that the nose can be slowly conditioned, **rhinitis.

A cold is not a minor illness, but some people just don't pay much attention to it. Although some people have good constitution and can resist the past, most people can't survive it and have to take medicine. In addition, colds can cause complications and previous illnesses of the body (**).

My opinion is that the impaired consciousness caused by increased intracranial pressure may be caused by a brain infection, or it may be due to an imbalance in the body's regulation, such as overexcitement and a sudden stress response from the body (excessive exposure to cold is one of the conditions, which makes people feel numb and hazy in their consciousness). 0 of course you can find the cause of the symptom**! You can try gamma oryzanol and vitamin B1 first, wait for a while, and if you belong to the latter, you can choose dibazole tablets.

It's a symptom of a cold, and if your head starts to hurt, you'll have a fever.

Now that the weather is not normal, it is most likely to catch a cold, pay attention to the body.

If you still have symptoms caused by a cold or fever, you need to actively take medications, antipyretics, or anti-inflammatory drugs. Routine blood tests if necessary. Take a break.

Suggestions: To eat more fruits, vegetables to supplement vitamins, do not contact crowded places, actively exercise to increase the body's resistance, the key is to exercise, must insist, according to their own body appropriate exercise.

1. Caused by the change of seasons in adults, it is often said that spring sleepiness, summer lack of autumn nap and hibernation. Especially in summer, the temperature rises, resulting in lack of sleep and poor quality;

2. Girls with partners need to consider whether they are pregnant;

3. If you are unwell, go to the hospital for a check-up.

It is advisable to go to the hospital for a physical examination.

Is there anything special about your work, your relationship, or your recent life?

Long-distance relationship is like this, how many grievances are endured by yourself, if there is a way, it will be in the same city, otherwise it will be really tiring after a long time. Or tomorrow weekend, go to his city.

Care about his food, clothing, housing, transportation, warmth and coldness, whether his work is going well, and you can also ask his family if they are healthy.

A cold that feels cold in the body belongs to the "wind chill cold"; Drinking "green onion and ginger soup" can be reduced by sweating. Because colds are caused by viruses; It usually takes three to five days to get better.

It should be caused by a decrease in immunity, which is often called "sub-health", pay attention to rest and exercise, but for the sake of insurance, it is necessary to go to a regular hospital for a comprehensive examination, and if there is a real disease, it should be recuperated as soon as possible. Good luck soon**!

Go to the hospital for a check-up, yin deficiency,

Recently cooled down, you also pay attention to the body and love your big fool.

Tell me about your current situation and say I love you too, little fool.

Little fool, I'm fine now. When it's cold, you need to pay attention to your body and wear more clothes. So I'm relieved. I miss you so much, I love you little fool.

How often do you get in touch? It's obviously been a long time since I've been in touch with you, right? You've got a heart, friend!

Usually pay more attention to rest, don't stay up late, if you don't worry, go to the hospital for a check-up, nothing to be embarrassed I wish you health!

Strengthening exercise and strengthening physical fitness is a priority, and it is necessary to see a doctor.

You're not taking anything else, like cold medicine or something. If you haven't eaten anything yet, or if there's nothing more to say, I think you may be working too hard a few days ago, or recently caused by physical relationships, you are too tired and sleepy, not tea, because I often drink that brand of tea for a while, don't feel sleepy, you should try to ensure the quality of sleep to rest, see if this will happen the type of situation, if so, I recommend you go to the hospital to check the allergens. This will be more reassuring.

I don't care about you, I suggest you let go early, otherwise it's just a waste of time, and even if you're together, it's more than you can bear.

She's not calling you, that's why she says anything.