How to arrange the diet of gallstone patients to gain weight? 20

First go to the specialist doctor to avoid the food, according to your own physical state to adjust, this time is puberty, all the functions of the body are very regulated, which will help you gain weight healthily. If you want to exercise muscles, you must do regular exercise, and the consumption will naturally be more than the average person, so to ensure your amount of food, the nutrition of the three meals should be kept sufficient, and eat more blood-replenishing food. This is theoretical.

I am due to factors in the genetics, my parents were also very slender when they were young, resulting in me being very thin from childhood to adulthood, and the first impression of people who know me is that you are really thin, and I am really afraid that the wind will blow you away. For this kind of language, I have been accustomed to it, but then by chance, let me know that ** Chinese medicine is satisfied, there is a Chinese medicine doctor called cool to fever, he told me how to take Chinese medicine to help strengthen the spleen and stomach, improve appetite. I listened to him, ate it for a while, and my body began to get healthy.

Hello, it is recommended that gallstone patients should choose a light liquid diet or a low-fat, low-cholesterol, high-carbohydrate diet in their diet, and should choose fish, milk, soy products and other foods that contain high-quality protein and are relatively low in cholesterol. Eat small, frequent meals and limit the intake of meat and high-fat foods. Drink plenty of water, exercise properly, and keep your mood up!

The principle of gallstones is not more than the number of stones, which can be rechecked regularly for 3 months, or appropriate drug conditioning, and the excess stones must be surged. Hope.

Hello, it is recommended that patients with gallstones and blindness should choose a light liquid diet or a low-fat, low-cholesterol, high-carbohydrate diet in their diet, and should choose foods that contain high-quality protein and are relatively low in cholesterol such as fish, milk, and soy products. Eat small, frequent meals and limit the intake of meat and high-fat foods. Drink plenty of water, exercise properly, and keep your mood up!

The principle of gallstones is not more than the number of stones, which can be rechecked regularly for 3 months, or appropriate drug conditioning, and the excess stones must be surged. Hope.

The general principle should be to grasp the transition from eating light, salty food to soft food and then gradually transition to normal food, eat less sugar and gas-producing foods such as legumes, fruits and vegetables do not need to be restricted, and oil and meat foods should be comfortable after eating, no bloating, and no diarrhea. Also, keep a good mood. Eat easily digestible protein, 50g per day.

Do not eat animal brains, kidneys, egg yolks, fried foods, and spicy products. In terms of dietary regularity, it is advisable to eat regularly and quantitatively, eat small and frequent meals, and should not be overfilled. In terms of dietary structure, strictly control fatty and cholesterol-containing foods, such as fatty meat, fried foods, animal offal, etc., because the formation of gallstones is related to high cholesterol and metabolic disorders in the body.

Do not drink alcohol and eat spicy food, and eat more non-staple foods such as radish, green vegetables, beans, and soy milk. Radish has a choleretic effect and can help the digestion and absorption of fat; Green vegetables contain a lot of vitamins and fiber; Legumes are rich in plant protein.

Gallstones mostly appear in people who don't eat breakfast, for example, in the morning the liver secretes bile, the gallbladder sends bile to the stomach and intestines to prepare to digest food, but there is no food in the stomach, so the bile is forced to reflux, bringing gastric acid back to the gallbladder, bile is also called choline, acid-base reaction, forming salt in the gallbladder, these salts gradually accumulate and calcify to form gallstones, gallstones are not serious, you can drink Chinese medicine Defu Yushi Tea for **. If the pain is severe, seek medical attention immediately.

Patients with gallstones mainly pay attention to the diet:

1. Black fungus. Black fungus has the property of promoting the secretion of various glands in the digestive system, lubricating the intrahepatic and external bile ducts and promoting the discharge of gallstones. Exfoliation, differentiation and erosion of stones, so that the stones continue to descalation and shrinkage, and are discharged through pipelines.

2. Pumpkin. Melons are rich in sugars, starches, proteins, fats, calcium, phosphorus, vitamin A, vitamin B group, vitamin C, etc. Pumpkin seeds contain fat, protein, vitamin A, vitamin B complex, vitamin C, etc.

3. Ginger. A large amount of gingerol contained in ginger or spike can inhibit the excessive secretion of prostaglandins, reduce the content of mucin in bile, and prevent the formation of gallstones due to excessive mucin and combination with calcium ions and bilirubin in bile.

4. Walnuts. Walnuts are rich in linoleic acid, which has the effect of inhibiting the formation of cholesterol in the body, thereby reducing the concentration of cholesterol in bile, so it can prevent the formation of gallstones. Walnuts also contain unsaturated fatty acids, which can improve bile composition and facilitate the excretion of gallstones.

5. Traditional Chinese medicine. It can improve the internal environment of the human body, eliminate toxic substances that can produce stones in the blood, remove the material basis for its early birth search for stones, and make larger stones melt and become relatively small stones to be discharged from the body.

In fact, you can eat and drink normally! Eat normally! But it's better to eat foods that are hydrated and absorb quickly!

Greasy, dry residue or eat less! It's always good to eat more whole grains, fibre protein foods! The main thing is to drink more water!

Be sure to drink more! Exercise more, exercise more!

For patients with gallbladder stones, they should maintain a light diet in their daily life and eat less high-fat or high-protein foods, which will lead to gallbladder dysfunction, and eating these foods will cause gallbladder problems. High pain can interfere with the patient's daily life and work. If the number of stones in the gallbladder is large, reaching a macro state of more than two or three centimeters, cholecystectomy should be performed at this time, otherwise the condition will continue.

Swelling over a long period of time will come and go. Eating more foods such as black mushrooms, shiitake mushrooms, watermelon, and walnuts can help remove petrified stones and prevent them from regenerating.