What can you do with sesame paste and how to make sesame paste?

Sesame paste is a favorite food of everyone, its main ingredient is black sesame seeds, and other cereal-based ingredients, which are mixed with water to form a black paste. In addition, the sesame paste has a sweet taste, and it is said that it has the effect of nourishing yin and kidneys, and strengthening teeth and hair growth, so it is loved by people of all ages. Black sesame paste can also be constipated after eating, making people ruddy and shiny.

So. What are the contraindications of black sesame paste during use? This article sorts out the taboos for us.

1. Chicken and sesame food are compatible. Chicken and sesame seeds are eaten together, and in severe cases, it will lead to death, so decoction with licorice water**.

2. People suffering from chronic enteritis, loose stools and diarrhea should avoid eating sesame seeds.

3. Men with impotence and spermatozoa should also avoid eating.

The efficacy of sesame seeds.

1.Sesame seeds prevent inflammation.

Sesame seeds can prevent the harm of lipid peroxide to **, offset or neutralize the accumulation of free radicals of harmful substances in cells, can make **white and moisturized, and can prevent all kinds of **inflammation.

2.Nourishing blood and skin care.

Sesame seeds also have the effect of nourishing blood, which can be dry, rough, delicate, smooth, ruddy and shiny.

3.Nourishing and healthy.

Black sesame seeds are tonic and strengthening agents, which can make up shifts, nourish hair, produce Jin, clear breasts, moisten the intestines, and are suitable for physical weakness, premature gray hair, anemia and chlorosis, lack of fluid, dizziness and tinnitus.

4.Laxative. Because sesame seeds contain a lot of fat, they can moisten the intestines and laxative, and can effectively test constipation caused by the decrease of intestinal fluid.

5.Promotes bone development.

The calcium content of sesame paste is higher than that of vegetables and beans, second only to shrimp skin, and regular consumption is beneficial to the development of bones and teeth.

6.Prolong life.

It can strengthen the body, prolong life, nourish the liver and kidneys, and nourish the spleen and lungs.

7.Prevent high blood pressure.

Japanese people eat sesame seeds every day, and gradually develop some of their own tricks, and there are several ways to eat them that can be described as original. Sesame seeds are high in essential fatty acids, and Japanese people like to make black sesame carrot paste by putting black sesame seeds and carrots together. In this way, the carotene in carrots is easily absorbed by the body, and eating three spoonfuls a day has a good effect on preventing high blood pressure.

8.Maintain healthy hair.

They have the effect of aiding digestion, maintaining ** health, hair health, and more.

9.Vegetarians should eat more sesame seeds.

Sesame seeds are rich in B vitamins and are suitable for long-term vegetarians.

No dough is not wake-up, strong sesame fragrance!

Teach you how to make a delicious black sesame paste.

How should black sesame paste be made? Come and get it

Red dates, milk, and black sesame paste are much more delicious than those bought.

No dough is not wake-up, strong sesame fragrance!

Teach you how to make a delicious black sesame paste.