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Now it's generally not long until the age of eighteen !!
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If you want to maximize your growth potential, you should eat more vegetables and high-protein foods
and high-quality protein foods.
and calcium-containing DAO-rich food and zinc-rich food. Prevent.
Answer: Picky eating. Break time and quality are guaranteed. Get more physical activity.
It is recommended that you go to the hospital for a metaphyseal line examination, and if the epiphyseal line is about to close and is not completely closed, you can use growth hormone for a short time.
Female height (father's height, mother's height) 2 (cm) The above formula is generally in line with the genetic principle of "tall plus tall makes tall, tall plus short makes tall, and short plus short makes short". Not suitable for children, the elderly, or those who are too short in height.
Height is mainly determined by genetic factors and acquired factors. Acquired factors are mainly related to nutrition and exercise, especially the rapid growth and development of adolescence. At this time, you should eat more protein (fish, meat, beans, eggs, milk), fresh vegetables and fruits, appropriate amounts of vitamin D and calcium, and strengthen exercise, do more bouncing exercises such as basketball, which can accelerate the blood circulation of lower limb muscles and bones, which is conducive to the absorption of nutrients and makes bones grow rapidly.
In this case, you can eat more nutritious food and exercise more, you can use some drugs to increase your height or increase your shoes, and your height is also very related to genetics.
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Under normal circumstances, the offspring will generally be taller than their own.
Parents should be tall. Scientifically speaking, the height of the offspring depends on it.
As for the height of the parents, A, however, the acquired living environment will have an impact on the height! Only the offspring can be adequately cared for, such as better living conditions, timely exercise, adequate sleep, regular work and rest, and even the parents are more than 1.6 meters, and the offspring may exceed 1.8 meters!
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In addition to the influence of genes, the influence of acquired growth is also quite important. How tall a child can grow depends on diet and exercise. Adequate dietary access to calcium, protein, magnesium and other nutrients, coupled with a lot of exercise, will promote bone growth.
As for how tall it can grow, no one can predict it.
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If it's a boy, it's likely to be 1.7 meters tall, a girl.
zhi may be 1.6 meters. In fact, you have to exercise a lot, and your innate genes are specialized.
The cultivation of the day after tomorrow is inseparable, don't be picky when you grow your body, eat more vegetables, properly supplement nutrition, and don't put too much pressure on you. Your current height is not bad, boys will grow a little longer when they go to high school, and smoke less, smoking will have an impact.
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Well, your mom and dad are not du
Tall, but your mother is still medium, because the height of the average dao boy depends on his mother, so you.
It is recommended to go to bed before 10 o'clock and eat more vegetables and meat. Play more basketball and you'll grow taller. Let's talk about myself first, my dad is 165.
My mom is a little more than 150, I'm 177 tall, I originally thought I wouldn't be able to grow 170, but then I often exercise and nutrition, 177 I'm satisfied with my height,
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Summary. Hello dear and happy to answer for you. Kissing father 169 mother 167, 13 years old, height 1.72 meters, can grow about 10 centimeters in the future, the current age is still relatively young, the body is still developing, with age, the body will develop better and better, height will continue to grow taller, the future may grow to about 1.82 meters.
Height refers to the vertical distance from the top of the head (v) to the ground. It is generally measured in centimeters (cm), but more often in meters. Height is the length of the longitudinal part of the human body, which originates from the longitudinal growth of the human body and is greatly affected by genetic factors.
The above is all my reply, I hope it can help you, I wish you a happy life
Father 169 mother 167, 13 years old, 1.72 meters tall, how tall can she grow in the future?
Hello dear and happy to answer for you. Kissing father 169 mother 167, 13 years old, height 1.72 meters, can grow about 10 centimeters in the future, the current age is still relatively young, the body is still developing, with age, the body will develop better and better, height will continue to grow taller, the future may grow to about 1.82 meters. Height refers to the vertical distance from the top of the head (v) to the ground.
It is generally measured in centimeters (cm), but more often in meters. Height is the length of the longitudinal part of the human body, which originates from the longitudinal growth of the human body and is greatly affected by genetic factors. The above is all my reply, I hope it can help you, I wish you a happy life
Father 168, mother 156, 13 years old height of 1.45 meters, how tall can you grow in the future?
Hello dear and happy to answer for you. Kiss father 168, mother 156, 13 years old tall 1.45 meters, can grow to 180 in the future, as long as the nutrition can keep up, don't worry Oh kiss The above is all my reply, I hope it can help you, I wish you a happy life
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Of course, you can grow taller.
You are now in the time to grow taller.
Good attention.
Diet and exercise are combined.
Eat more protein-rich foods, such as fish, ribs, and so on.
By the way, eat more gluten.
And then if you exercise, practice more sports like high jump.
Boys' words play basketball very well.
If you are a girl, you can dance, you can jump high.
Hope it helps.
This depends on your body type, body proportion, if it is five short figures, it may be worse, but if it is you will be perfect, if it is a long-legged type, it should be fine, but it may be slightly worse in body shape, who do you think your eyebrows look like? Like your mom is 165, it's almost.
However, it is not absolute, the acquired exercise and diet can also be improved, exercise well, eat some nutritious food. There is still hope ...
You need to go to the hospital to measure your bone age, and normally it will grow.
Yes, the acquired factor is uncertain, and it will definitely grow taller.
Yes. A bunch of girls stopped growing at the age of 20. Now you're growing about 1-2 centimeters a year. By the age of 16, it will slow down slowly. Theoretically, you can grow to more than 1.65 meters.
177 cm.
Most men have basically finished growing by the age of 21, and a very small number of people can grow to 23, and you still have room to grow taller, but not too much.
Whether or not the height is desirable depends on several factors, starting with genetic factors, which account for 70, and in addition, depending on other conditions, including sports, nutrition, environmental and social factors, among others.
Eat right, get enough sleep, and exercise properly.
If you want to gain weight, you should eat more protein, especially if it contains"Amino acids"foods such as flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork legs, eggs, milk, yoghurt and dark vegetables.
On the contrary, white rice, glutinous rice, desserts and other foods should be avoided as much as possible. It is also good to eat less cola and fruit juice, because it contains a lot of sugar, which will hinder the absorption of calcium, and eating too much will affect the development of bones. In addition, salt is also the enemy of heightening, and it is necessary to develop the habit of eating less salt.
Put simply, exercises that increase appetite, promote sleep, and put a certain amount of longitudinal pressure on the bones are all good for growing taller. Specifically, there are jogging, skipping rope, dancing, playing basketball, and volleyball. But there are many children in basketball and volleyball who are already tall, and if you let kids who don't like these sports engage in these sports just to grow taller, you're wrong.
Because emotional stability is also important for growing taller, let your child choose the sport he or she enjoys. However, it is better for high school students who have stopped growing to engage in intense exercise that exerts their physical strength excessively.
Exercises that help you grow taller.
Choose your child's favorite sports: volleyball, basketball, ballet, stretching gymnastics, skipping rope, jogging.
Don't worry! It's best at 16-17, but you need to exercise and drink a glass of milk every morning. Exercise to play basketball, frog jump. Take a basketball to smash the rebound in the air and catch it again again, and slowly grow taller...
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Not necessarily, my dad is 170, my mom is 158, my brother is now 180, and the key is just eighteen years old.
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The theoretical height of the future child can be estimated from the height of the parents using the following calculation method:
Son's height = (father's height + mother's height + 13 cm) 2 Daughter's height = (father's height + mother's height - 13 cm) 2The above two formulas can only be used as a reference and cannot be completely copied, and the actual height is not absolutely equal to the theoretical height. Parental genetics does not have as much influence on a child's height as is often assumed. The results of the study show that the influence of genetics on height is only about 30%, and the remaining 70% is determined by external factors.
Of these external factors, nutrition accounts for 30%, exercise accounts for 20%, and the environment accounts for 25%.
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This is a special question of what's going to happen on the 5th of next month, you know?
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It's a genetic problem, you can't change it, and there's no need to change it! Because tall people also have many troubles! It's just that you don't know!
If you don't take your size as a shortcoming, others won't care too much! The most important thing is that everyone should have a good attitude and a positive and optimistic spirit! Science shows that small people are more likely to focus on one thing!
On the contrary, the chances of success are greater! So my advice to you: 1. Don't care how tall you can grow, it has nothing to do with you, you can't change it!
2. Give full play to the advantages of small people and focus on doing things! 3. Keep learning, leave the opportunity to those who are prepared, let a tall person "confidently" go, and finally indulge in "self-confidence", but because of hard work, the person who finally succeeds is you, and beautiful girls like successful people, not tall people who have no ability.
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Calculated using the following formula:
Son's adult height (m) = [(father's height + mother's height) 2] Daughter's adult height (m) = (father's height Mother's height) 2 If your parents are both, then **Your adult height is.
You can also participate in more physical exercises, such as playing basketball. Supplement nutrients, such as eggs and milk.
Can grow a little taller.
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This one might be tall.
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Summary. Divide by 2=
Dad 1.72 meters. Mom 1.6 meters. How tall is his son in general? Won't it be short.
Divide by 2 = so their son is probably 1.66 meters tall in general
A height of 1.66 meters is actually not short.
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m
Generally, the son's height (cm) = (father's height + mother's height) (So the son's height is meters to meters.)
The formula for measuring the height of parents and children is imported from Europe, and the coefficients in it can be substituted to obtain a formula applicable to Chinese. However, the child's height is related to both congenital conditions and acquired influences. Congenital conditions refer to the genetic inheritance of the parents and the nutritional reserves during the fetal period; Acquired conditions refer to, among other things, exercise and nutritional status after birth.
This one definitely can. First of all, you should let go of your mind, don't focus on this, and just focus on learning. Pay attention to usual nutrition and exercise, generally boys can grow before the age of 22, and girls can grow before the age of 20; Also, depending on your parents' situation, you can at least grow up to be fine.
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