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1. Drink lotus seed soup to get rid of the fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.
Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.
Second, eating pork liver can go to lung fire.
Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.
Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.
3. Drink mung bean porridge to get rid of stomach fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.
Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.
Fourth, drink pear water to remove liver fire.
Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.
Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.
5. Eat pork loin to remove kidney fire.
Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.
Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.
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Eat something cold Don't eat beef and other things that are very popular.
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Eat fruits or Chinese patent medicines that have been put on fire.
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Yin deficiency and fire are prosperous, that is to say, to make up for yin deficiency first, such as eating more grains, supplementing various subtle substances, eating more fruits and vegetables, as for Huowang, then eat more bitter foods or medicines.
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There are five types of fire in the human body: heart fire, lung fire, stomach fire, liver fire, and kidney fire. The false fire you talked about, there is a false fire in the heart, and there is also a false fire in the stomach.
Let's follow the symptom control. 1. False fire of the heart: manifested as low-grade fever, night sweats, palpitations, upset, insomnia and forgetfulness, dry mouth, red tongue, etc.
Method: (1) Cook porridge with rice and lotus seeds in an appropriate amount, and take it often. (2) Usually hold the yellow lotus slices in your mouth and chew them slowly, swallow the bitter liquid, and clear the heart.
3) Shengsi, Maidong, and Schisandra each make tea in moderation. 2. Deficiency fire in stomach fire: manifested as thirst, reduced diet, sometimes mild abdominal distention, low-grade fever or hot flashes, dry stool, red tongue with little or no moss, etc.
Method: You can eat honey, pear juice, sugarcane juice, etc. in moderation.
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False fire refers to the fire evil that is born due to the serious internal heat of human yin, and most of the people who are false fire are qi deficiency, but there is internal fire, so it is not possible to use the method of clearing the fire to remove the fire, and it is necessary to nourish the yin and reduce the heat, and gradually make the false fire automatically drop and disappear. Don't eat hot foods in your diet, such as greasy, meaty, and spicy. The diet should be light, mainly cold foods, such as winter melon, loofah, bitter gourd, kelp, lotus root, lotus seed, lotus leaf, watermelon, grapefruit, pear, etc.
In particular, eating more heated watermelon in the afternoon can play a role in nourishing yin, reducing heat and cooling blood, which is extremely beneficial to people with yin deficiency and internal heat, and has an excellent effect of removing false fire. Pay attention to going to bed early and getting up early in daily life, don't stay up late, can nourish the yin of the liver and kidneys, and make it difficult for the void fire to grow. Generally, people who stay up late are mostly yin deficiency and internal heat.
Soak 15 grams of raw rehmannia and 10 grams of chrysanthemum in water, which can nourish the shade and cool the blood and reduce internal heat. You can also take the Chinese patent medicine Zhibodihuang pills, which has an excellent effect on nourishing kidney yin and reducing deficiency fire. That's my answer to your question, thank you.
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False fire is mostly caused by internal injuries and strain, such as long-term illness and loss of essence and energy, and excessive strain, which can lead to imbalance and weakness of the internal organs, and internal heat and then turn into false fire. According to the different pathogenesis, the deficiency fire is generally further divided into two pathologies: yin deficiency and fire prosperity and qi deficiency and fire prosperity. Yin deficiency and fire are mostly manifested as hot flashes all over the body, night sweats, weight loss, dry mouth and throat, five heart irritability, restlessness, red tongue without moss, and fine pulse.
** It should be based on the principle of nourishing blood and nourishing yin and reducing fire. People with qi deficiency and fire show general heat, pre-noon fever, cold and wind, heat and cold, fatigue and weakness, shortness of breath and lazy speech, self-sweating, loose urine and stools, weak pulse, and thin tongue. ** It should be based on the principle of replenishing the middle and invigorating qi, strengthening the kidney and rejuvenating yang, and removing heat with sweetness and warmth.
Real fire and virtual fire are not only different, pathogenesis, and clinical manifestations, but also different principles and specific treatment methods. If the same method is used to clear the heat and defeat the fire, regardless of whether the fire is real or false, it may not only fail to cure the disease, but aggravate the disease. Therefore, when the fire is on, it is very important to first distinguish between the real fire and the virtual fire, and then decide the best plan.
There are many types of foods that have the effect of clearing heat and defeating fire, which can generally be divided into the following categories according to different symptoms when the fire is on fire: Cool blood and collect blood: such as lotus root, pear, water chestnut, raw land, fungus, yellow eel, glutinous rice, lotus root powder, camellia, corn whisker, mango, eel, bamboo leaves, white grass root, purslane, etc., which can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain.
Sweet and warm heat removal: such as Codonopsis, Atractylodes, cabbage, lychee, chestnut, jujube, walnut, lily, black sesame, bird's nest, bee milk, sorghum, fennel, sword bean, mustard, cherry, pomegranate, black plum, etc., suitable for the condition of qi deficiency and fire. Nourishing Yin and Lowering Fire:
Such as soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, pork liver, brown sugar, black chicken, pumpkin, clams, white fungus, etc., are mostly used for yin deficiency and fire, five heart irritability, flushing night sweats, sleepless night and other symptoms. Replenish the internal organs and extinguish the fire: such as black beans, yams, peanuts, milk, barley, white fungus, pigeon eggs, quail, finch meat, eel, mutton, dog meat, leeks, mulberries, etc., suitable for various deficiency fire symptoms caused by weak viscera and lack of yang qi.
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False fire is relative to real fire, and it is generally said that real fire is caused by the presence of real heat in the body. Then the main reason for the occurrence of false fire is caused by the relative hyperactivity of yang caused by the lack of yin. It is recommended to take some yin-nourishing medicines, and the kidneys are the root of yin and yang in the five organs, so it is better to take Liuwei Dihuang pills.
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Go to the virtual fire bai 1, eat raw loach to remove the head and internal organs, wash and chop, and eat raw. Raw loach dao
You can go to the liver fire, first go to the fire and then replenish the qi and blood. 2. Mugwort leaves soak their feet with too much qi deficiency, so they can be used twice a week, mugwort leaves are boiled in water first, and then soaked in this water to soak their feet, and the water is constantly heated after the water is cooled until they sweat 3. Eat shrimp Jiwei shrimp has a strong kidney warming effect, so it should be eaten often and fresh. Shrimp is difficult for the elderly to digest, so it is best to eat it at noon.
Remember: don't eat shrimp with VC, watch "Double Food" evenly, scared to death. 4. Eat eel, that is, yellow eel.
Braised with pork is also good. It's fine to eat once a week. Little girls should not eat too much, it is too supplemental and easy to develop early.
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