There are so many health products on the market, what should you choose?

What is suitable is correct, you must according to what you need, not what you eat according to what others eat, although health care products are not harmful than medicines, but there is no benefit in making up for it. I do health care products wholesale on Alibaba, offline distribution pharmacies, and know that health care products are very profitable, and those of more than 10 yuan can be sold for hundreds of yuan. The common people happened to be caught in the weakness, I believe that the expensive is good, and the pharmacies have set the ** mark very high, and the people are the ones who suffer in the end.

So choose the right one, not the expensive one.

I think it's better not to take health products if you're healthy, because it's a poison that is poisonous, and I think it's better to eat healthy vegetables and fruits by improving your quality of life.

Uncle Hao, a neighbor, went to attend a "health lecture" held by a company a few days ago, and bought an arthritis ointment and an infrared health care device.

After using it for a few days, I found that it didn't seem to have any effect. Looking at the ointment and machine in his pocket, and thinking about the money spent on 1,000 yuan, the more Uncle Hao thought about it, the more he felt that he had been deceived.

No, Uncle Hao complained to Health Toutiao, who lives next door. I checked it on the Internet and found that there is no such health product on the China Food and Drug Administration. There is also that instrument, and the manufacturer's production license has not been found.

This time, it seems that Uncle Zhengyou Hao has really been fooled.

With the enhancement of people's health awareness, in recent years, the market for health food and health care equipment has been unprecedentedly hot. Some friends reported that some nutritional supplements, physiotherapy products, etc. It does play an auxiliary role in disease or health care, and it feels very good to use.

But it cannot be ignored that in this hot market, various products are indeed mixed.

Some useless health food and health care utensils also make many middle-aged and elderly people waste their savings. If you believe in the role of health care products, and delay the regular**, delay the condition, the consequences will be more serious.

1.Understand the ingredients and benefits of supplements: Learn about the ingredients and benefits of supplements so that you can understand whether there is scientific evidence to support the effectiveness of supplements.

2.Find authoritative information: You can check relevant authorities**, such as the FDA. These institutions publish news and research results on health products, which facilitates analysis and comparison.

3.Seek professional help: Consult a professional doctor or pharmacist who can evaluate the effectiveness and safety of supplements based on the patient's health status.

4.Check product labels and packaging: Check the labels of supplements for any vague claims and publish claims about the suspected meaning of each missing product in comparison with real scientific findings, which are often not confirmed by rigorous clinical trials and may deceive patients.

5.Beware of false advertising: Many health supplements raise an unusual reputation because of making false assertions about the efficacy of the product, and it is advisable to think independently and not be fooled by the reputation of false advertising.

8.With the help of consumer reports: The Consumers report also provides information on the effects of a particular health supplement, including the user's actual experience with the product, as well as the effects of using the supplement, *** and more.

9.Rational analysis: Analyze the publicity methods of health care product advertising, look for possible false information and false assertions, and judge the true effectiveness of health care products according to the conclusion of the analysis.

10.Be wary of sales: If the elderly are strongly marketed by some salesmen, they should be vigilant and vigilant. Rational analysis and understanding of the above information will help to detect this kind of fraud as soon as possible.

For the elderly, there are indeed some deceptive products in the health care products market, and many elderly people may be very easily confused by these ineffective or inefficient health care products because of the instability of their physical health conditions or the desire to experience youthful vitality.

But in reality, any effective health supplement should be approved for marketing after full scientific research and testing. Moreover, human health is related to many aspects, and it is impossible to solve all problems with a single health supplement. If you want to fundamentally improve your health status, the elderly should pay attention to healthy diet, moderate exercise, good living habits and regular physical examinations.

Therefore, when the elderly want to buy health care products, they should conduct in-depth investigation and understanding, and collect as much information as possible about this health care product, such as whether the product has been officially certified, whether it is recommended by doctors, whether it has been scientifically proven to be effective, and so on.

In addition, the elderly should also pay attention to routine medicine** and health care, regular physical examinations, receive doctor's ** and master some basic knowledge of disease prevention are very important.