What Chinese patent medicine does women take for insomnia, and what Chinese medicine do women take f

Insomnia:1Kidney Qi is insufficient, water (kidney) and fire (heart) do not communicate (fighting), and naturally unable to sleep;

2.Liver qi is stagnant and the heart is full of fire......In short, the word "annoying" is also impossible to sleep if you want to.

Physics**: Bathing (the water temperature should not be too high) or soaking the feet (the body is slightly sweating), which can effectively relieve fatigue

Calm the mood, the latter can play a role in soothing the liver and relieving depression, and a slightly raised body temperature can make people.

It is easier to fall asleep, and it is recommended to use the Chinese medicine Yiyu Tea to promote sleep and replenish blood qi.

Diet**:1Eat less spicy and greasy things, it should be light, the best time for dinner is 17 19 o'clock, it is not too full, swallowing dates will increase the burden on the stomach, and it is not good.

2.Drink a glass of milk before bed, or ......

3.Red jujube longan (nourishes blood and calms the nerves), honey (replenishes physical strength, eliminates fatigue, and promotes sleep); Brew the former with boiling water first and wait for the water to be warm.

Add 1 tablespoon of honey (to warm water) at 30 or 40 degrees Celsius to help you fall asleep as soon as possible (brew half an hour to an hour before bedtime).

Insomnia may be related to factors such as liver fire, phlegm and heat, heart and spleen deficiency, and can be treated by taking Gentian Liver Soup, Coptis Warm Bile Soup, Gui Spleen Tang and other medicines.

1.Insomnia with vigorous liver fire can be seen with sleepless dreams, irritability, dizziness and swelling, dry mouth and bitter mouth, red and yellow tongue, and the number of pulses. The effect of Gentian Liver Decoction is to clear the liver and gallbladder fire, and clear the liver meridian damp heat (the liver meridian feels the damp heat and evil qi), and its composition includes gardenia, skullcap, bupleurum and other traditional Chinese medicines.

2.Phlegm and heat disturbance heart insomnia can be seen in the symptoms of upset (symptoms of heat in the heart and insomnia), chest tightness, bitter mouth, dizziness, red tongue, yellow greasy, pulse slippage and other symptoms, you can take Huanglian Wen Bile Decoction for conditioning. The effect of Coptis Wen Bile Decoction is to clear away heat and phlegm, dry dampness and regulate qi, and its composition includes traditional Chinese medicine such as Coptis chinensis, Banxia, and tangerine peel.

3.Heart and spleen deficiency (weakness of the heart and spleen) type insomnia can be seen insomnia, palpitations (rapid heartbeat, often accompanied by palpitation), forgetfulness, fatigue (lack of energy), lack of food, fatigue of limbs, pale face, thin tongue, thin pulse, can take Gui Spleen decoction for conditioning.

The effect of Gui Spleen Decoction is to nourish the heart and spleen (use tonic drugs to nourish the heart and spleen), and nourish qi and blood (replenish qi and blood in the body), and its composition includes traditional Chinese medicine such as atractylodes, ginseng, and astragalus.

The condition of insomnia can be treated by traditional Chinese medicine and dialectically.

Normal sleep requires the coordination of yin, yang, qi and blood in the human body, as well as the normal functioning of the internal organs. Normally, the transition of yang into yin leads to sleep, while if yin is out of balance, it can lead to insomnia. When the human body is affected by various external and internal factors, the function of each organ of the human body will be abnormal, and eventually the brain will be deprived, the brain and the brain will be empty, causing insomnia.

What if you can't sleep? The theory of traditional Chinese medicine believes that it is advisable to nourish yin and regulate the five internal organs. So what is the best Chinese medicine for insomnia? You can try Liansheng compound gastrodia tablets.

Liansheng Compound Gastrodia Tablets is a traditional Chinese medicine preparation composed of three Chinese herbal medicines, such as Gastrodia, Mai Dong and Schisandra chinensis, which has a good effect on modern people's insomnia, neurasthenia and other diseases. Among them, gastrodia has the effect of calming wind and stopping spasms, calming liver yang, dispelling wind and channeling, calming emotions and preventing internal wind from attacking the head, and the symptoms such as difficulty falling asleep, dizziness and headache appear; Schisandra chinensis has both five flavors, the five organs are in the same tone, the functions of the five organs of the human body are balanced and coordinated with each other, so that all functions of the body can operate normally and maintain normal work and rest; Mai Dong can nourish yin and nourish Jin, moisten the lungs and clear the heart, and form sleep by entering yin at night, and Mai Dong nourishes yin, thereby promoting sleep.

Hello friends, insomnia or poor sleep there is.

The phenomenon of dreaminess is very common and is often caused by the spirit.

Nervousness, overthinking, distress, worry, heart.

Caused by heavy things, neurasthenia, etc. About.

In this case, it is recommended not to be excited, not to eat, and to relax appropriately before going to bed.

Activities such as deep breathing, listening lightly**, etc.

Keep the air circulating, drink less water, and never do it.

You can drink strong tea, etc., which can help to relieve symptoms.

Untie. If you are tired during the day, you can soak your feet.

Relieves fatigue and also helps with sleep.

Friend Nozomi. I hope my answer can help you, and I hope it can be adopted, thank you, friend、!!