Is the effect of jujube just to replenish blood? Is the blood tonic effect of red dates good?

The effect of jujube is mainly in several aspects, one is to strengthen the spleen and invigorate qi, the second is to nourish yin and calm the nerves, and the third can reconcile medicinal properties. Speaking of its function, in terms of strengthening the spleen and invigorating qi, for example, when the spleen is weak and there are manifestations of sluggishness, loose stools, and fatigue, it can be used as medicine together with Codonopsis, Atractylodes, Poria cocos, etc., to play a role in strengthening the spleen and invigorating qi. The second aspect is to nourish yin and calm the nerves, jujube can nourish yin and blood, and can play a certain role in relieving dryness, for example, when it is dirty, it can be used with licorice and wheat together, which can play a role in calming the nerves.

The third aspect is to reconcile the medicinal properties, for example, it is used with some drugs with more drastic medicinal properties, and the more famous recipes, such as ten jujube soup and Gansui, Euphorbia, and coriander, can reconcile the medicinal properties, can protect the spleen and stomach, and reduce the toxic side effects of the drug, so its main aspects are reflected here.

As a temperate crop, jujube is highly adaptable and has a wide range of cultivation. And the vitamin content of jujube is very high, and it has the reputation of "natural vitamin pill", which has the effect of nourishing yin and replenishing yang. The adaptability of jujube is not only reflected in the planting, but also in the practice, it can be well matched with all kinds of food, such as black chicken, wolfberry, yam, white fungus, etc.

Do jujube really not blood tonic?

Hello, Tianjin Silver Star Finance will answer for you:

Red dates are the most commonly used food for blood tonic. Red dates, longan, peanuts, red beans, brown sugar, ginkgo seeds, and wolfberries are all foods that people often eat to nourish blood and kidneys.

Jujube is the most commonly used food to replenish blood, and it has the best effect when eaten raw and soaked in wine.

Red dates not only replenish qi and blood, but also brighten the eyes.

Red dates can also be fried in an iron pot and soaked in water to drink, you can have a cold stomach, stomach pain, and then put in longan, which is a tea that replenishes blood and qi, especially suitable for teachers, salesmen and other people who use their throats more frequently. If you add 4 or 6 wolfberries, you can still be constipated, but people with loose stools should not add wolfberries.

Female friends who often drink red dates, longan, and wolfberry tea are fair-skinned and have good beauty effects. Don't put too many wolfberries, a few grains, red dates and longan are only 6 or 8 grains on the line, make yourself a cup every morning after work, not only replenish qi and blood, but also brighten your eyes, especially suitable for workaholics who have been waiting in front of the computer for a long time.

It is useless to make tea without frying hard and black jujubes in an iron pot, because the skin envelops the jujubes, and the nutrients cannot come out, and the fried jujubes, after soaking in boiling water, the skin is cracked, and the nutrients inside will slowly seep out.

Red dates, peanuts, longan, plus brown sugar, add water and stew slowly in the pot, stew rotten, eat often, the effect of blood replenishment is very good.

Red dates, red beans, put into glutinous rice to boil porridge together, red beans are not easy to burn, you can boil red beans first, red beans are boiled rotten, and then put glutinous rice, red dates burned together, it is also a blood nourishing delicacy.

Red dates are recognized as things that replenish blood and qi, and the effect is very good, eat 5 large red dates a day, and eat 8 small red dates a day, and it is easy to get angry if you eat too much.