How do you practice dribbling well in basketball..? Every time I want to break through, I don t know

Dribbling this thing has to look at the usual, once that is a genius, breaking through ordinary people generally use the right hand, so it is very simple for defense, that is to say, the defense focuses on their left hand direction (that is, the right hand direction of the ball holder), for example, many people like to step back and break through with their left and right hands, just like James and Durant, this is because of the height and arm length, and like Iverson and Paul, the fight is speed, when the defender takes a step, you have taken three or four steps, so that the breakthrough does not need to be very complicated.

As for which direction the ball is shot, of course, it is the side of the defender, do you shoot it head-on?

Know Nash not? He said that he practiced dribbling first to practice dribbling, and by the time you can dribble like a basketball, your dribbling skills have matured.

Dribbling blindfolded at night. Both hands should be practiced, and the left hand needs to be practiced, because many people are used to the right hand, and the defense on the right side will be stronger than the left side, so if you break through, you will still be easier from the left. After all, there are still few left-handers.

Dribbling is accumulated over time, it is best to practice with the left and right hands, which is useful for breakthroughs, dribbling is the basic skill of basketball, this is not urgent, practice it every day. As for the breakthrough, if you have good control of the ball, the speed will naturally increase.

In addition to what the upstairs said, you must pay attention to the coordination of your hands and feet (the right hand moves the ball to the left and the left foot, and vice versa); Otherwise, it's useless to play with flowers in your hands, and whether you can break through has a lot to do with the opponent's defensive ability and experience, not all of them you can get by.

It's best to have a coach or someone with experience to teach you...

To learn to play with the left and right hands, you can pretend to give the enemy the ball but did not give it, and then attack after scaring the enemy, the main thing is to be bold, I am 12 years old, female, 156cm, every game will win.

If you have nothing to do, just take a racket and do all kinds of movements, it is best to practice both left and right hands, insist on practicing every day, and you will be able to slip smoothly in 1 year!

The main thing is to practice more, and it is a process where practice makes perfect.

Continuous crotch dribbling, turning back and running with the ball, and if you insist on training for a while, you will be able to dribble the ball well.

Practice makes perfect, and practice is the most important thing. The most important thing is to have the right movements, or how much practice is in vain, this is the skill of basketball dribbling, take a look!

Every day, I frantically rush to the court, find a master to play with, and practice cooperation. Also, the masters are not abused, no one is born invincible.

Practice pulling the ball with your left and right hands, and slowly feel it. I only played basketball when I was in my third year of junior high school, and I practiced dribbling every night for a week at home, and after a week, I was already very proficient. I was amazed myself. Touch the ball more. I wish you a speedy success.

Practice more!! Lay the basics! Don't be fancy!! Dribble to be steady! Pursue beauty again!

Stick to 200 shots at home every day. Or more than 200. In this way, you can practice slowly.

Spread your fingers open, paying attention to the 、、、 of the strength of the dribble and the speed of your hand

When you have free time, you can dribble the ball more often, and practice makes perfect.