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Looking for the cause of suffering, if the subconscious mind suppresses and buries him, it will contribute to suffering, and it will be even more painful one day.
It has something to do with pain.
Subconscious. Wispy.
I don't want to tell anyone.
Hidden. Repeat as many times as possible.
Cumulative. Find out all the thoughts.
Don't get caught up in a loop of your own subconscious, jump out decisively.
Everything is balanced, find more factors that are contrary to your hidden thoughts to achieve balance.
When everything is balanced, everything is natural.
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Think more about the good, think about the people who love you or the people you love, think about the happiness you have together. Please forget the sadness, people say that happy people have bad memories. There is also a way to vent out, don't hold it in your heart.
It's also a good idea to ask for help now. Everyone has pain at times, and I had it two years ago. But remember that you must not think about giving up on survival, give up your faith, and believe that you can get through it.
After the storm, a rainbow awaits you. Everything will be fine.
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Listen to Heavy Metal Rock East. Let yourself hi up.
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Get busy, play with friends, and don't be alone.
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Mindset is very important Thinking that everything will pass, you can listen to a song, or go outside to have a fun.
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Distract yourself.
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Find what you have to vent to, think about what you've done when you're done, and then calm down and be a new person!
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Turn pain into strength. Fight for it.
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To be honest, I have seen many of them in China that are more ruthless than those in foreign countries
Unfortunately, nutritional and hormonal problems affect their progress.
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You always think you're too tired. When you think about resting, you can't hold on.
You always think in your heart, it's only been so long to train, and I still have to train for n minutes before I am satisfied.
As long as you think so, you should be able to.
When I pull the ligaments. It hurts, but I never think of soreness. Hehe. Think of soreness as an alternative treat. It's very comfortable!
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Endure it, why endure it, can this approach solve the problem, it is not possible to escape.
Don't overwhelm yourself, if you have something to say to your best friend, if you can help, you will definitely help, isn't it more painful to hold yourself. If you want to open up a little bit, sometimes you can try to think about the problem from a more angle, maybe you will change your mind, oh, don't always let yourself suffer.
Why do people wait until they lose to know how to cherish it? >>>More
The loneliest time is when I am working alone in the field, at that time, I often stay alone in the dormitory, and I don't know what I can do when I go out in a strange city, so I stay alone. Fortunately, I like to read**, and when I watch**, I can quickly immerse myself in the **world, forgetting everything around me. Therefore, even if you are alone, you can spend a relatively lonely time.
Seize this rare relaxing time, participate in more training or contact with the society, and accumulate experience for your future work. >>>More
Relax your emotions. If you want to start a new life, this is the first thing you have to do. If you want to cry, cry out; If you're angry, scream loudly or kick some furniture; If you feel hurt, confused, or depressed, cry, yell, pout, complain, yell, or do anything that will get you out of the negativity. >>>More
When you just lose your loved ones, you must not be able to accept it in your heart, it takes a long time to get out of the gloomy mood, and sometimes you will even have the illusion that your relatives are still there, and you feel that there is no point in doing anything, and you can't lift your spirits, but as time goes by, most people will slowly accept the reality, after all, birth, old age, sickness and death are the natural laws of human beings. >>>More