Am I obsessive compulsive? Is it serious? Can it be treated?

The core manifestation of obsessive-compulsive disorder is conflict, as is saliva and afterglow compulsion. Saliva and afterglow are a natural process in themselves, and like sleep, if we pay too much attention to or exaggerate its effects, it will be difficult to fall asleep. Try to accept him, to allow him to exist, to accept what others think of themselves and others.

Of course, when the actual symptoms come, it is difficult to do, if self-adjustment is difficult, you can seek professional OCD **teacher guidance**, through some professional psychological methods, so that we can practice more easily and realize, faster to go out of the saliva, afterglow compulsion trouble.

You're not obsessive-compulsive, it's not serious, there's no need to **, it's going to heal itself, and you should be lying about it, you and the boy who is looking at each other shouldn't be the same sex but the opposite sex, it's difficult to look at each other without communicating in the same sex, only the opposite sex will be shy and shy, but unconsciously look at each other, this is an obvious psychological reaction in adolescence, that is, mutual attraction, but also a manifestation of physiological maturity, no need to worry, because this is just a product of a stage in life, It is also determined by your personality, you try to divert your attention, or communicate with the other party, don't suppress yourself, when you see a lot of shortcomings and shortcomings of the other party, you will naturally change your behavior

Hello, this is a manifestation of obsessive-compulsive disorder, it is recommended that you should use traditional Chinese medicine with psychological ** can achieve a very good ** effect, Chinese medicine can play a role in regulating emotions, awakening the brain and opening the mind, soothing the liver and purifying phlegm, regulating qi and blood, adjusting the body's visceral functions and balancing yin and yang. Traditional Chinese medicine is small, and the symptoms and symptoms are treated. At the same time, with the psychological disease fundamentally, in order to achieve satisfactory results, the reason for the disease is that there is no psychological cause, only by removing the psychological cause, can it be achieved.

Good luck soon**!

It's not obsessive-compulsive disorder, it's a psychological effect, next time, you just look at him generously for a while, or talk to him about it, it's good, as for the person next to you, this is the subconscious expression of love, and it's always hoping that you're perfect enough, take it easy, and believe that you've done your best.

Analysis: Suggestions:

Maintain a relaxed mood Drink a glass of milk Listen to the soothing** Sleep or wakefulness is a normal physiological process, but it is not an activity that can be fully controlled by humans, but a passive process. It is not like the human body, where some activities can come according to the will of the human body, and they will stop when they are wanted. People with insomnia often struggle to induce their teachers to fall asleep.

In fact, mild insomnia in the early stage can often be beneficial through self-regulation.

This has to be analyzed in detail, first of all, are you sure that the boy is looking at you? Is there anyone looking at you, and is there any other place where you are looking, besides in the classroom? These need to be analyzed in detail, and your description is too brief.

In daily life, some people always feel that they are stared at by many pairs of eyes, and their attention is always attracted by the people or objects next to them, which makes them very anxious and uncomfortable, and very uncomfortable. These are typical of afterglow obsessive-compulsive disorder'Manifestation. A person who behaves like this is very uncomfortable in life, because no matter where he goes, he always feels that others are watching him.

Therefore, afterglow obsessive-compulsive disorder must be timely**. So, how to **?

First, we must learn to relax ourselves. People with obsessive-compulsive disorder must learn to adjust their living conditions, such as actively participating in some recreational activities, which can make life colorful, and at the same time can relieve the pressure of life and study, and the fear and anxiety of obsessive-compulsive disorder will gradually be reduced.

2. Reduce the burden on your heart. Patients can not take this matter to heart and reduce their psychological burden; Always remind yourself that when you talk to others, you should face them squarely, which is not only a sign of respect for others, but also a sign of self-confidence. Learn self-control, self-transformation.

It's not a big problem, as long as you have confidence, it will definitely work.

3. Learn to "go with the flow". The patient can try to accept that he or she is involuntarily looking at the person, follow it, and it will soon end with its own procedure, and vice versa, the more he does not want to do so, the more serious it will be. Ignore these things, focus your attention on the objective reality, work when you should work, and learn when you need to study.

Experts remind that people's obsessive-compulsive disorder may be caused by long-term mental tension, anxiety and psychosocial factors or accidents that bring heavy mental blows, so patients with serious conditions must be timely**. ;