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The stomach of the old man is different from that of the young, the stomach of the man begins to slowly weaken after he reaches old age, the health of the man is very important, the health of the elderly is also very important, we know that diet is very important to us, so the dietary taboos of the elderly men must know.
Dietary taboos for the elderly - smoked and grilled food.
During the smoking process, certain carcinogens can be produced. The elderly are more susceptible to cancer than the general population, and if they regularly eat smoked and grilled foods, it will increase the risk of cancer, especially stomach cancer. The carcinogenic effect of smoked food is mainly caused by the incomplete combustion of fuels (pine and cypress branches, sawdust, carbon fire, coal fire, natural gas and liquefied petroleum gas, etc.) to produce a large amount of polycyclic aromatic hydrocarbons (PAHs) to contaminate food.
Polycyclic aromatic hydrocarbons (PAHs) are chemicals that have carcinogenic effects. Switching to a far-infrared oven would increase safety.
Dietary taboos for the elderly - pickles.
Preserved foods are generally high in salt and very low in vitamins (vitamin C is mostly destroyed during the pickling process), making them not suitable for regular consumption by the elderly. In particular, the pickled food produced by some food processing factories with poor sanitation facilities and irregular operation is easily contaminated by pathogenic microorganisms, and the intestinal resistance of the elderly is weakened.
A man's diet is healthy in order to be healthy, so if the elderly want to maintain their physical health, they must ensure that their diet is healthy.
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It is recommended to drink plenty of water to dilute the indigestible substances in the body, or drink a small amount of vinegar to relieve them.
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I like it, but it's better not to grill or fry the food that the old people eat. The elderly have a bad stomach, which is not easy to digest, and will accelerate aging.
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One is the psychological effect, the more you remember it, the more saliva you have, and you slowly try not to think about it, and the symptoms will lessen. Another situation is that you have a bit of a problem with your stomach, try to eat something alkaline.
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Because the barbecue is more spicy, it causes the throat to be on fire and inflamed, so it will be painful to swallow, you can drink more boiled water, eat more fruits, and green vegetables to relieve it.
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Watching others eat and swallow saliva is actually a normal phenomenon, because the regulation of saliva secretion is completely neuroreflexive, so-called"Wangmei quenches her thirst", is an example of conditioned reflex saliva secretion in everyday life. On weekdays, you can take more traditional Chinese medicine supplements that strengthen the spleen and kidneys, such as lotus seeds, gourd seeds and Chinese yam.
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Have you ever heard of Wangmei quenching your thirst? Don't refrain from it, if one day you don't react, it's not normal.
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Look away. Thinking about something else. Don't look straight ahead.
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Physiological reaction, normal, don't care.
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It's a conditioned reflex that can't be restrained. You can train to make your saliva production less.
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This is normal, when you see bayberry, you will, even when you hear the word bayberry, you will drool.
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It's a conditioned reflex, and you don't blame it.
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It's normal, it's like swallowing saliva when you think of sour plums.
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This is generally a stomach disease digestion is not very good will be like this, many people have this situation, not afraid of usually, especially after waking up from sleep, massage the stomach with your hands until the skin of the stomach is hot, insist on doing it, and naturally get better. Don't try to relax, just be fine, you'll be safe.
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Don't be careless! Frequent drooling while sleeping, what the hell is going on? It's nothing more than these 4 points.
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