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1.Black sesame seeds, also known as flax, are sweet, flat and non-toxic.
Function: Nourish the liver and kidneys, moisturize the five internal organs. Due to the deficiency of liver and kidney, the body is weak, the stool is dry, the beard is prematurely gray, and the premature aging is appropriate, and it has the effect of beauty and black hair.
Eating method: Take 25 black sesame seeds can be mashed, add an appropriate amount of rice to cook into porridge, eat once a day, and have a good effect on the white hair of "less whiteheads" to turn black. It can also be cooked with kombu.
30 grams of black sesame seeds, 60 grams of japonica rice. First, wash the black sesame seeds, fry them in the sun, fry them and crush them, and then mix them with japonica rice to cook porridge. This porridge has the function of nourishing the liver and kidneys, moistening the five organs, and is suitable for weak body and early gray hair.
2.Goji berries are sweet, flat and non-toxic.
Function: Nourish the liver and kidney, and have the best effect on the loss of liver and kidney causing dizziness and premature gray hair.
How to eat: decoction and stew internally, 9-15 grams each time; It can be boiled and soaked in wine, or put into pills or dispersed.
3.Immortal porridge 30 60 grams of Polygonum multiflori, 5 red dates, 10 grams of brown sugar, 60 grams of japonica rice.
First, put He Shou Wu into a small casserole, fry the juice, remove the slag and put in the cleaned japonica rice and red dates, add an appropriate amount of water to cook the porridge, and add brown sugar after the porridge is cooked. This porridge has the function of nourishing blood and liver, strengthening essence and tonifying kidneys, and black beard hair, and is suitable for people with premature gray hair and yellow hair. One dose per day, divided into two doses, for 7-10 days as a course of treatment, and then the next course of treatment after an interval of 5 days.
People with loose stools should not eat.
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Juvenile white, which Western medicine calls progeriatric whitehead, is a white-haired disease in childhood and youth, which is very complex, with two major types, one is congenital and whitehead, and the other is acquired whitehead. Many of the acquired whiteheads are accompanied by certain diseases, and some are caused by excessive stress and malnutrition. Traditional Chinese medicine believes that hair is closely related to vitality, zongqi and camp qi, and the supply or functional status of the three can be dynamically balanced in order to make the human body's hair normal and beautiful, if there is a deficiency of qi, it will affect the operation or function of other qi; If the two qi are damaged, it will inevitably cause damage to the human body and hair, lose its normal structure and nature, and manifest itself as different degrees of pathology.
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It is estimated that you have eaten too many marshmallows, and you will know it by looking at the white flowers.
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The causes of less whiteheads are more complex, which are related to hereditary, constitutional factors, and acquired factors.
Acquired less whiteheads. There are many causes of this: malnutrition, such as lack of protein, vitamins and certain trace elements (such as copper), can make hair gray; Some chronic wasting diseases, such as tuberculosis, cause nutritional deficiencies, and hair is grayer than the average person's; Some patients with long-term fever will have yellow and brittle hair or even turn white and fall out; Some endocrine diseases, such as pituitary gland or thyroid disorders, can affect the ability of pigment cells to produce pigment granules, resulting in premature graying of hair. Encephalitis, nervous system lesions, etc. can also turn hair gray; The **, hair, and eyebrows of the person with albinism are all white; **Whitening disease - "vitiligo", if it occurs on the scalp, the hair will also turn white; Others believe that the more you use your brain, the sooner your hair will turn gray; Some young people have a large amount of gray hair in a short period of time, which is related to severe mental trauma such as excessive anxiety, sadness or mental fatigue.
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It could be genetic, or it could be too stressful and nutrient-deficient.
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I often stay up late to sleep, have uneven nutrition, and other habits similar to my classmate, who had gray hair at the age of 17, and ate junk food and instant noodles every day.
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Causes of juvenile whiteheads:
Congenital hypowhiteheads, most commonly people with this type of hypoplania, often have a family history of white hair, often born with gray hair, or hair grayer than others, in addition, no other abnormalities;
There are many reasons for the lack of whiteheads in the acquired nature:
Malnutrition, such as a lack of protein, vitamins and certain trace elements (such as copper), can turn hair gray;
Some chronic wasting diseases, such as tuberculosis, cause nutritional deficiencies, and hair is grayer than the average person's;
Some patients with long-term fever will have yellow and brittle hair or even turn white and fall out;
Some endocrine diseases, such as pituitary gland or thyroid disorders, can affect the ability of pigment cells to produce pigment granules, resulting in premature graying of hair.
Some young people have a large amount of gray hair in a short period of time, which is related to severe mental trauma such as excessive anxiety, sadness or mental fatigue.
Acquired Gray Hair Symptoms: Onset in adolescence or young adulthood, initially with a few gray hairs scattered in the hair, most of which first appear on the back or top of the scalp, mixed with gray hair in black hair. Subsequently, gray hair may increase gradually or suddenly
If it occurs suddenly, it is related to nutritional disorders.
Satisfied, don't understand can be asked. Thank you!!
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There are three main reasons for hair: essence deficiency and blood weakness, excessive blood heat, liver depression and spleen dampness, and how to turn black young white hair should be from three kinds of lifestyle habits, diet, and massage.
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Traditional Chinese medicine says it is because of blood fever.
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