What should I do if I am allergic to dust mites? How to treat dust mite allergies?

Tumble dryer, 60 degrees hot air blowing for 3 hours (in fact, it only takes 10 minutes for mites to die, but it takes 3 hours to dry).

Clean with a vacuum cleaner that removes mites, and change the sheets and covers frequently.

If you have dust mite allergies, it is best for parents to clean their beds once a day. It is recommended to use a mite vacuum cleaner to carefully clean the baby's bed before the baby goes to bed. There are also mites in the pillow core, and it is recommended to change the pillow core every 3 months, but the chemical fiber pillow core is not easy to grow mites.

On the contrary, cotton pillow cores and latex pillows are prone to mites.

Frequent ventilation, mites like humid, high temperature, cotton and linen fabrics and ash environment, 20 25, relative humidity 65% 80%, very suitable for the development and reproduction of dust mites. Therefore, drying and frequent ventilation is the best way to eliminate them. In order to thoroughly prevent and control mites in the home, we must open doors and windows frequently, insist on ventilation and light transmission, especially when using air conditioners, we must pay more attention to indoor ventilation and ventilation.

Control humidity. If the humidity in your home is too high, pay attention to dehumidification with an air conditioner or dehumidifier to ensure that the humidity is less than 50%. Drying. Severe pollen allergies should not even open the window to dry the laundry and use a dryer.

Wash bed sheets and blankets at high temperatures, wash bed sheets and blankets in hot water every week, and remind that the temperature is at least 55 to kill dust mites. Be wary of mattress pillows, mattresses and pillow cores are places where there are more dust mites, and you can choose to cover them with some dust mites and dust covers that their waste cannot penetrate.

The home is tidy. There is still a lot of dust in Beijing, and if you pile up boxes and clothes at home, it is easy to leave dust in the crevices and hide dust mites, so it is best to pay attention to tidying up. Even if there is a condition, I clean the entrance hallway, the balcony by the way.

In the "wet work" cleaning method, mites and their excrement hidden in the bed and sofa may fly in the air as the room is tidied up, and then be inhaled into the bronchi, which can easily cause obvious allergic symptoms. When cleaning, you must pay attention to using a wet rag or a special mite removal rag, develop the habit of "wet work", and avoid dust to reduce the chance of mites being dispersed with the help of air.

Be wary of bathroom mold, bathrooms are often relatively damp and easy to breed mold, in addition to paying attention to the cleaning of the floor, wear waterproof shoes with foot moss, don't forget that shower curtains and tile walls should also be cleaned regularly.

Choose a carpet, preferably with a wooden or hard floor, or with a blanket with very short hairs and a stiff one, as dust mites will remain less and if the carpet is washed, be wary of the growth of mold due to residual moisture.

You should eat a light diet, get enough sleep, and use skin care products appropriately. Keep your room well ventilated often, as moist air is more likely to breed mites.

Try not to use carpets and keep your mattress clean. Clothes should be washed and changed frequently to prevent the breeding of mites, and pillowcases should not be ignored and should be changed regularly.