16 YEARS OLD 175CM, CAN YOU STILL GROW? How tall can you grow if you can grow? 5

If you can grow, pay more attention to nutrition and pay attention to rest, it will definitely grow, and theoretically a man's development time has been until about 18.

.Men can grow up to 23 years old!

I'm 18 years old, I'm only 166cm, and I firmly believe that I can still grow !!

16 years old and 175 is already very long, it can be long, but it will be a little slower than before. You're probably a boy, right? With such conditions, playing basketball in the class should be at the center level, right? Hehe, I wish you more and more!

It's not a good thing to say, everyone develops early and late, but in the case of the same person, the more exercise you do, the taller ones may be.

Haha upstairs is so funny, how can 176 play center? People generally complete the last growth period at the age of 18, so you will still grow up, but it also depends on genetics. It is recommended that you exercise more physically, which is good for growing taller. Come on.

This height is normal, but if you want to grow, I recommend playing basketball, touching height and the like, which is very useful for growing taller.

According to expert analysis, men can grow up to 26 years old. It depends on the individual!

It will grow, eat more protein and exercise, don't be discouraged.

It can still grow, but how much it depends on the situation.

At the age of 16, you should still be able to grow, but it depends on good nutrition.

It's up to you.

Everyone's situation is different.

Depending on when you start the second development, boys are about 3 or 4 years old.

Yes, pay more attention to the combination of diet and exercise.

It depends on how well you grow each year.

Boys don't reach full development until they're 22 years old, so there's room for improvement, and if your parents are above 170 on average, then 180 is no problem. Also, if you have developed very fast for a period of time, then your development will be slower after that. If you exercise, do more stretching exercises.

Like pull-ups.

Something that has a heavy burden on the body should be done less, such as weightlifting, handstands, etc. Eat more calcium-containing foods in your diet, such as milk, pork rib soup, etc. Rest is very important, the general human body development time is 8 to 9 o'clock in the evening, if you are in a sleep state at this time, then the development efficiency is very high, sleep at least 7 to 9 hours, sleep long and short sleep is not very good, in short, you can go to bed early to go to bed early, it is not good to stay up late.

And don't jump down from a place higher than the knee, which is easy to affect the development of the legs, and then don't stay at home, exercise more, bask in the sun, and the sun can supplement vitamin D

Vitamin D helps with calcium absorption, but not with sun exposure.

Of course, you can still grow taller, and boys can grow taller when they are about seventeen or eighteen years old, so now that they are 16 years old, 1m75, of course they will be able to grow taller. You should be able to grow to about 1m78.

A sixteen-year-old boy is 1.75 meters tall, which is already okay, but he is only 16 years old, and he can still grow taller.

You can grow a little longer around the age of 20, insist on exercising and eating reasonably.

Yes, boys can be at least 18 years old.

You can also grow taller, and nutrition must keep up.

What kind of people are divided, some people are about 16 years old, and some people are in their 20s and older, so it varies from person to person and cannot be generalized.

I can definitely think about it. Just don't worry too much.

Can a boy grow taller at 16 years old and 175? Of course, you can grow taller.

It's okay, 16-year-old 1m75 can still grow taller, what else?