If you have oily skin, you can wash your face with tap water

Many people know the saying: "Cold water face, warm water teeth, hot water feet." "The cold water face refers to washing your face with cold water not only to fight colds, but also to tone your skin. However, experts want to remind everyone that washing cold water on the face may not be beautiful.

Dr. Zou Xianbiao of the ** Department of the 304 Hospital of the People's Liberation Army believes that first of all, cold water does have an astringent effect on the skin, which can exercise the skin and invigorate people's spirits, but the long-term use of cold water cleansing will cause blood vessel constriction, making the blood vessels constrict, making the blood vessels pale and wilting, reducing the secretion of sebaceous glands and sweat glands, losing elasticity, and premature aging, which is not conducive to nourishment.

Secondly, people's ** will change depending on the season. For example, if the summer is oily**, the winter will be neutral**, and if the summer is neutral**, the winter may be dry**. Therefore, depending on the season, people's skin type will change, and the temperature of the water used to wash your face should also be different.

Thirdly, even if you already have the habit of washing your face with cold water, you should first understand that washing your face with cold water is not for everyone. Especially for oily **, if you wash your face with cold water for a long time to shrink the pores, you will not be able to wash away the dirt such as sebum, dust, and cosmetics residues accumulated on the face, which will not only fail to achieve the effect of beauty, but will easily cause acne and other diseases, affecting beauty.

The correct cleansing should be both clean and not damaging, and the proper water temperature is an important condition for cleaning, and the water temperature is too cold and too hot to nourish the **. The appropriate water temperature should be around 40, slightly higher than the ** temperature, with a warm feeling, but not hot. This kind of warm water can not only cleanse the skin, but also have a calming effect on the skin, which is conducive to the rest and fatigue of the body, and has no harm to the skin.

Dr. Zou suggested that the best way to wash your face is to alternate between warm and cold water, i.e., after washing your face with warm water, apply a facial cleanser, massage and cleanse, wash off the facial cleanser with warm water, and then rinse your face with cold water. The use of this method of alternating warm water and cold water can not only achieve the purpose of cleaning, but also through the hot and cold change of water temperature, it can expand and contract superficial blood vessels, enhance breathing, promote blood circulation in the face, and achieve the effect of beauty.

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For oily**, washing your face with water is not the best option. Because oily sebum production is usually excessive, it is necessary to use some cleansing products with strong cleansing power to remove oil and dirt from the surface.

Using a cleanser with warm water and good cleansing power can better remove oil and dirt from the surface, while regulating the subcutaneous water and oil balance, preventing clogged pores, acne and seborrheic dermatitis.

Of course, if the symptoms of oiliness are not too severe, it is acceptable to wash your face with water, but you need to pay attention to using warm water, and use suitable skin care products in time after washing your face to maintain ** moisture and nutrients.

In short, for oily people, choosing the right cleanser, using warm water and cleanser for cleansing, can better maintain the health and beauty of the **.

To put it simply, oily and combination skin types are best washed with warm hot water, which opens the pores and is more conducive to deep cleansing. The biggest benefit of washing your face with cold water is that it suddenly tightens your pores, which is good for your health.

Oily**: When washing your face, drop white vinegar in "warm water" can effectively clean excessive sebum, scaling and dust on **, make **smooth and beautiful, and reduce clogged pores.

First of all, some people in life are accustomed to using water to wash their faces, and this way of washing their faces has its advantages, such as being able to cleanse the face more gently. However, there are also disadvantages, such as not being able to remove oil sufficiently, resulting in poor facial condition. However, the specific benefits and disadvantages of washing your face with water should be judged according to your skin type.

1. Benefits: Washing your face with water can play a role in removing dust and sweat stains on your face, and at the same time play a role in protecting sebum, especially for sensitive skin, oil secretion is relatively small, ** more sensitive, may be caused by long-term use of facial cleanser caused by excessive cleaning, facial redness and other conditions, such people use water to wash their faces can reduce oil loss and better protect the ** barrier. However, it should be noted that the temperature of the water when washing the face is kept between 32-35, and the water temperature is milder at this time, which can better reduce the damage;

2. Disadvantages: If you are oily, the oil secretion is relatively strong, the face is often oily, and the simple use of water to wash the face can not effectively remove the oil, and the state may deteriorate due to the accumulation of oil for too long, such as hair follicle blockage, blackheads, acne and other phenomena, such people are generally recommended to use a mild facial cleanser once a day, in addition, people who like makeup every day, if they only wash their faces with water, they can not clean the makeup on their faces, which will lead to a series of ** problems such as acne. In this case, it is generally recommended to combine cleansing oil with facial cleanser for a deep** cleanse.

Well, yes, because tap water contains more impurities, and often used to wash your face will definitely be harmful to your skin. In particular, tap water contains more calcium and magnesium ions, which are easy to combine with the soap base in the facial cleanser to form soap residues, rub like pebbles**, destroy the skin barrier, and cause dry and dehydrated skin, so I always feel tight and tight after washing my face. However, if you want to avoid the damage of tap water to your skin, it is also simple, install a water softener and turn tap water into soft water to wash your face.

I installed a Smith water softener at home last year, I have sensitive skin, my skin is particularly prone to redness and itching, but since I washed my face with soft water, it has been relieved a lot, and I obviously feel that the skin's ability to resist the external environment has been enhanced, it will not be so easily sensitive, red, and after washing my face, it is slippery, not tight, and very comfortable.

Well, yes, because tap water contains a lot of impurities, often used to wash the face will definitely be harmful to the skin.