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You will still grow taller, you are only 16 years old, my classmates are still growing up after college, growing into their 20s, so you can rest assured, your parents are not short, especially the child's height and the mother is more related, your mother is 165, you are fine, sleep more, drink more water, this is my own experience, sleep is very important, don't stay up late during the growth and development period. There are also boys who are thinner when they grow taller, and if they are strong and muscular before they are tall, there may be limited space to grow taller. You can also ask your mother to give you some "bone-turning" Chinese medicine to drink, which is very helpful, which is very popular in our south, that is, boys and girls drink some Chinese medicine during the development period, which is very good and can help physical development.
As for what you said about having girls as tall as you, this is normal, girls develop earlier than boys.
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At the age of 16, there should be no room for growth, and those who say that you still grow or something, are actually comforting you. If your height hasn't changed for a month, it's not long, and you're barefoot every morning when you wake up.
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Hang on the trees! You can grow taller! Scientists say that hanging for 1 month can be stretched up by centimeters every day! Also, the height in the morning is the highest! The height at night is the lowest!
I wish you the best of luck when you grow to 1.9 meters!
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How old are you? First of all, 170 is not short anymore, you are very thin. Judging from the height of the aunt, you will definitely grow taller, some boys grow late, drink more milk, eat seafood and exercise, you will definitely grow taller...
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Be content. I'm as tall as you are when I was 16 years old. Later to 178 was often drinking milk and sleeping.
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It's not like you can grow if you want to, you have to rely on genes.
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Let me take care of your questions.
I've been bothered by the question of growing taller for a long time.
I remember when I was 15 years old and 169, I loved to play basketball and wanted to play high.
Always looking for a way to grow taller.
When I was 15-16 years old, I barely grew taller, and I almost lost confidence.
But then when I was 18 years old, I grew to 182, and I was indescribably happy.
And I grew 2 centimeters at the age of 18-19, and half a centimeter by the time I was 20.
I'm 23 now, 185, and I'm satisfied.
Here, I'm going to give you some of the ways I've grown taller, and I hope it can help you.
First, you can't do muscle training, such as push-ups, sit-ups, and other anaerobic exercises
Second, have an orderly daily schedule, can't go to bed late, strive to sleep at 10 o'clock at night, don't take a nap, because 10 o'clock to 2 o'clock in the morning is the best time to grow taller, take a nap and you can't sleep,!
Thirdly, you can't smoke, drink, !
Fourth, don't get angry too easily
Fifth, balanced nutrition, meat, vegetables are indispensable, at least one fruit a day, !
Sixth, preferably 1 liter of milk per day, !A minimum of 500 ml of milk is also requiredRemember, to be high in calcium pure milk, !
Seventh, you may wish to see a doctor to check your bone age, or to find out what trace elements are missing, such as calcium
Eighth, excessive"Self-soothing", this must be controlled,!
Ninth, appropriate exercise, it is recommended to skip rope, however, skipping rope should not be more, 3 times a day, 30 to 40 minutes each time is appropriate, !
Tenth, go swimming every week, and push your feet hardI'm probably tired of swimming.!
Eleventh, eat more animal liver, !
Twelfth, take some medicine to treat roundworms, such as Shik's intestinal worm clearing, !
Thirteenth, keep a good psychology, don't feel inferior, just persevere
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I have a classmate who has been a 160 male for more than ten years, and suddenly jumped to more than 19 in high school! It doesn't matter if you have a short family genetics, and it doesn't matter if you're genetic, play more basketball! Very useful!
Don't give up, and in high school, people are the fattest, "get fat first and then grow taller"! If you go to twenty, you will naturally lose weight! I'm 20 pounds thinner than I was in high school, and it's important to pay attention to your diet!
Less oil, more vegetables and more fruits, you are in the stage of physical development, don't deliberately** It will affect the growth of taller Oh o( o I wish you to grow taller!!
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I'm starting to get fat a little bit. Be mindful of exercise. Don't lose more and more weight.
It's not growing anymore, but it's going to grow a centimeter or two by about 18 and won't be too fat, so don't worry. Don't stress too much, be happy, do more exercise, pay attention to your eating habits, good eating habits not only make you look better, but also make your ** immortal. Stay away from junk food.
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I'm depressed, I'm also 16, I'm 173 tall, I weigh 49kg, what if my legs are thinner than many girls?
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If you are a little overweight, it is recommended that you do more exercise and take less transportation (close distance), such as running and push-ups.
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Normal, normal for girls, and a little thinner for boys.
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I am 165 cm tall and weigh 50 kg can only be said to be relatively normal, but I am a little bit thin, the most normal is 53-55 kg...
If you are a girl, height and weight The standard simple calculation method: standard weight = (height - 105).
When the actual body weight is greater than 10% of the standard weight, 20% is overweight, more than 20% of the standard weight is obese, less than 10% of the standard weight 20% is thin, and less than 20% of the standard weight is severe wasting.
i.e.: (168-105) = kg, you are now 50 kg, less than the standard weight in kg.
If the genus is more than 10%, it is still a bit thin, and it is more appropriate to increase the weight by 3-4 kg.
If it's a boy, it's definitely thin, and it's not very normal.
Theoretically, if you practice, it's easy to dunk. It's a big advantage that you can catch the ball with one hand, practice little by little, throw the ball into the basket and then grab the basket, find the feeling of dunking, and when the bounce is better, you can dunk it directly. There is also a need to warm up fully before doing basketball, otherwise it is easy to get injured, especially when dunking, you first adjust the muscles, ligaments or something to the best state, and do a good job of protection. >>>More
If you want to grow taller, don't take any height pills. "It's a medicine with three points of poison"! Growing tall drugs are not only expensive, but also have almost no efficacy, and there is a suspicion of cheating money. >>>More
Of course.. I can still grow taller, exercise more, and be much taller before menstruation, I'm like this, I'm very short in elementary school and about the same height as you, and now I'm 160... It is easy to jump rope more longitudinally, and it is better if you like to play basketball (but few girls love to play basketball) to fall asleep before 10 o'clock at night, but it is best not to be numb and supplemented, which may cause early stopping. >>>More
It should be longer in the future, but the growth rate may be relatively slow, and it is difficult to determine whether it can grow to 190cm. Pay attention to balanced nutrition, supplement more protein, vitamins and calcium, plus a moderate amount of exercise (not too strong and tired, it is easy to cause premature calcification of the bone end), prolong and maintain bone growth as much as possible, I wish you can achieve your goals!
I work in a taekwondo training gym, and we have a lot of middle-aged men in their 30s and about 160 in height who are learning, and this thing is actually like basketball, as long as you have talent and perseverance, you can do it before 40.