What s the best thing to drink? What is the best to eat when you are on fire

The climate is dry in autumn and winter, but the human body is very sensitive to external climate change, and it is easy to get angry under this climate condition, and the specific symptoms are mouth and tongue sores, swollen and painful gums, phlegm and heat injection, dry stool and red urine, anorexia, hot flashes and extravasation, etc., and the spirit is manifested as insomnia, impetuousness, depression, worry, etc. The prevention and control of fire must start from changing living habits and improving the living environment, avoid spicy and greasy food, pay attention to indoor humidification and heating, adjust mentality, and be optimistic.

It is best to drink tea on the fire, and mung bean soup is also good. Beg.

Drink lotus seed heart and chrysanthemum tea.

Sweet potato, walnut kernel, white fungus, longan, lotus seed.

What is good to eat when you are on fire? 300 grams of sweet potato, 100 grams of milk melon, coriander leaves, green onion and garlic, add water, salt and chicken essence, collect the soup, and finally add coriander.

1. Cucumber juice.

Fresh cucumbers are marinated in white sugar and eaten directly, or cucumbers are squeezed into juice and drunk, which has the effect of clearing heat and removing fire. When drinking cucumber juice, you can add some honey, or eat it with kiwifruit, which has a good effect of quenching fever and thirst, and also has a good effect on mouth ulcers and sore throat.

2. Radish. Both white radish and Weiqing radish can be removed from the fire. Weiqing radish can be boiled and eaten in soup, and white radish can be sliced and eaten raw, or steamed. Eating more radish also has the effect of moisturizing the lungs and laxative.

3. Sesame oil. Sesame oil also has the effect of removing fire. Usually, add some sesame oil when cold dishes to clear away heat and remove fire.

In addition, dry nasal passages and nosebleeds caused by fire can be relieved by applying some sesame oil to the nasal passages. If you feel dry mouth after waking up, you can also swallow some sesame oil, which can well relieve the symptoms of dry mouth.

Fourth, white fungus white lentil porridge.

Tremella also has a good anti-fire effect. Cooking white fungus and white lentils together in porridge is very effective. Heating will also cause cracking of the heel, you can apply the boiled white fungus gum to the heel, which can be cracked.

5. Winter melon seaweed soup.

Winter melon and seaweed have a good effect on removing fire, and the two ingredients can be boiled together into soup and eaten every day, and the effect is very obvious.

6. Drink some "flower tea".

In autumn, due to the dry air, it is easy to catch fire. At this time, you can drink some herbal tea to replenish water and clear away heat. Chrysanthemum tea, wheat winter, wolfberry, honeysuckle, sand cucumber, etc. all have the effect of removing fire, and can be soaked in water to drink.

However, due to the different constitutions of each person, these herbal teas are consumed.

If it is only a slight fire, it is recommended to drink some chrysanthemum tea or honeysuckle and the like, and eat more green vegetables.

If it is a strong fire, then it is best to drink some lotus heart tea, it is very bitter, but the effect is really good, grapefruit and pears are all fruits of the fire, and it is good to eat.

In addition, pay attention to one point, if it is on fire, try to eat less fruits rich in VC, which is easy to aggravate the fire.

Let's drink herbal tea. Honey soaked in water to drink.

Mung bean soup is also OK (mung beans can't be cooked too badly).

Chrysanthemum and honeysuckle to drink boiling water (go to the pharmacy to buy).

Bannangen or dandelion flush to drink.

If you really can't do it, you have to buy it at the pharmacy as soon as possible.

Yellow lotus supernatant tablets.

Or. Bezoar detoxification tablets.

Or. Monk fruit flush.

Or. Houttuynia cordata and andrographis tablets.

Heart fire: Heart fire is divided into two types: virtual and real. False fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc. You can use 30 grams of lotus seeds, 15 grams of gardenias, add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

Lung fire: dry cough with no phlegm or little and sticky phlegm, hot flashes and night sweats, hot hands and feet, insomnia, and red tongue. You can use 300 grams of pork liver and 30 grams of chrysanthemum, cook until the liver is cooked, eat the liver and drink soup.

Stomach fire: The deficiency of stomach fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and little lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry stool. You can use 30 grams of gypsum powder, an appropriate amount of japonica rice and mung beans, decoction gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Liver fire: often manifested as headache, dizziness, tinnitus, dry eyes, bitter mouth and bad breath, and pain in both ribs. You can mash 10 grams of Sichuan fritillary into minced pieces, 2 pears, peel and cut into pieces, add an appropriate amount of rock sugar and water to stew.

Kidney fire: manifested as dizziness, tinnitus, deafness, soreness in the waist and knees, hot flashes and night sweats, and five heart irritability. You can use 2 pork kidneys, 15 grams of wolfberry and 15 grams of mountain meat, put them in a clay pot and cook them until the pork kidneys are cooked, eat the pork kidneys and drink soup.

Eat Xuanmai chamomile granules, ** the fire is floating, the pharmacy sells it, and you can buy the fire king to drink when you go to the central pharmacy.

Mung bean egg soup, honeysuckle powder, if the fire is too big, take Coptis supernatant pills, Pudilan oral liquid (a little more expensive than 20).

Five kinds of "de-fire" food**.

People are prone to redness, sore eyes, sore throat, swollen and sore gums, sore mouth sores, and erosion of the tip of the tongue. "Heat" can be adjusted by diet, and "diet therapy" has a unique effect.

1. Drink lotus seed soup to get rid of the fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.

Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

Second, eating pork liver can go to lung fire.

Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.

Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to get rid of stomach fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Fourth, drink pear water to remove liver fire.

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.

Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

5. Eat pork loin to remove kidney fire.

Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.

Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.

Ways to solve the problem of getting on fire.

Sweet potato, walnut kernel, white fungus, longan, lotus seed.

Heating can be carried out in clinical practice with the help of diet and drugs with heat clearing and detoxification**: 1. Light diet; 2. Patients with poor mood can choose peppermint, coptis, etc.; 3. When clearing the heart and removing troubles and nourishing yin, you can use lotus seed cores, lilies, etc. to make tea; 4. **Chrysanthemums can be used for the liver fire, and fried cassia seeds can be used for dry stools.

Eating clear fire gardenia cereal (a dime a bag) is fast and effective. Hope it helps.

On the fire, the easiest way to buy licorice soaked water to drink! Licorice is the best bite of all Chinese medicine! It has the effect of clearing away heat and fire!

Oh, first of all, what I want to say is that you must pay attention to it at ordinary times, don't eat too much spicy food, drink more water, 8 glasses of water a day is standard, eat more fruits and vegetables, regulate the stomach Hehe, this is preventive, if the fire is not very serious, you can eat bezoar detoxification tablets, Coptis supernatant tablets and other medicines. However, the impact on the stomach may be relatively large, and those with a bad stomach may have diarrhea, but diarrhea can indicate that the fire is down

Landlord. Introduce you to the most effective and fastest way to remove the fire. Buy a few raw loaches.

Remove the internal organs and heads. Then cut into small pieces and eat raw. Half a day is fine.

Because loaches are cold foods. Eat some raw loaches first to knock out the false fire in your body. Go eat the food that is on fire.

It won't get on fire again. This approach definitely works. The landlord may wish to give it a try.

It is suitable for eating some cool foods and teas, and it is generally green tea and black tea. Green tea is cold and has the effect of clearing fire. Black tea is lukewarm, and it is not recommended for people with a hot constitution to drink it.

In addition, in addition to tea, there are many simple and easy ways to dispel fire, such as mung bean soup. The specific type of tea to drink should be decided according to one's own physique, if it is a person with a weak and cold constitution, it is generally not easy to get angry, and drinking black tea will play a health care role. If someone who is particularly prone to irritation, they can drink some green tea.

Pears, apples, and various melons.

Eat some herbal tea, such as lotus seed heart, bitter tea, eat more vegetables and fruits, and most importantly, supplement sleep.

1. Drink lotus seed soup to get rid of the fire.

Second, eating pork liver can go to lung fire.

3. Drink mung bean porridge to get rid of stomach fire.

Fourth, drink pear water to remove liver fire.

5. Eat pork loin to remove kidney fire.

It is also possible to eat fruits:

You should also pay attention to eating fruits, some fruits are hot fruits, such as lychees, oranges, pineapples, longan, pomegranates, etc.

Generally, there are many situations on the fire, if you stay up late to get on the fire, you should drink more boiled water and rest more! If it is caused by eating fried things or eating things that are easy to catch fire, you should ask to buy Chinese herbs that clear the fire and boil them to drink.

Eating boiled vegetables can expel intestinal waste and allow you to extinguish stomach fire.

Let's drink herbal tea.

Honey soaked in water to drink.

Mung bean soup is also OK (mung beans can't be cooked too badly).

Chrysanthemum and honeysuckle to drink boiling water (go to the pharmacy to buy).

Bannangen or dandelion flush to drink.

If you really can't do it, you have to buy it at the pharmacy as soon as possible.

Yellow lotus supernatant tablets.

or bezoar detoxification tablets.

or monk fruit flush.

or Houttuynia cordata. and andrographis tablets.

Don't be that troublesome, it's simple.

Eat less spicy food, buy some heat-clearing and detoxifying medicines, for example.

Banlan root powder, watermelon cream and the like, but not bitter, a little sweet.

It works great!

What is the best food to eat on the fire.

The best solution to the fire is dietary therapy, you can add a large basket of cloth, gourd, sweet potatoes and the like to the usual diet, each meal has porridge (lotus seed porridge, lily porridge, vegetable porridge can be) or soup, you can also steam the basket as a staple food. As long as you stick to this type of diet, it won't take a few days to get on the fire.

Eat Songhua eggs on fire, or persimmons, persimmons are very powerful, benign great, if you burn to the lips, eat a persimmon, the next day will be fine.

It is recommended to drink Kuding tea, chrysanthemum tea, and mung bean soup (barley kernels, lilies, and lianxin can be added). You can also eat some cold fruits and vegetables: watermelon, oranges, bananas, strawberries, bitter gourd, cucumbers, tomatoes, yams, carrots, greens, etc. And don't forget to drink plenty of water.

You can eat some cool fruits, or drink some herbal tea that can reduce the fire, like pears in fruits. Watermelon. Banana.

Grapefruit and the like are relatively cold fruits. I know about chrysanthemums with herbal teas and the like. Especially wild chrysanthemums.

Because it's what I eat regularly. I'm also a relatively easy person to get angry. Wild chrysanthemums you can buy at the pharmacy.

It's only two dollars for one or two, and I boil and drink. It's really fire-dropping, and if you drink too much, you'll have diarrhea. Hehe.

There is also mung bean boiled dongguan, which is both nutritious and reduces fire.

Kelp pork rib soup.

1. After soaking the kelp, put it in the cage drawer and steam it for about half an hour, take it out and soak it in water for 4 hours, soak it thoroughly, wash it and control the water, and cut it into long cubes.

2. Wash the ribs, cut them along the bone with a knife, chop them into about 4 cm segments, boil them in a pot of boiling water, remove them and soak them in warm water to wash them clean.

3. Add 1000 grams of water to the net pot, put in the pork ribs, green onions, ginger slices, rice wine, boil with a strong fire, skim off the foam, and then simmer over medium heat for about 20 minutes, pour in the kelp pieces, and then boil for 10 minutes with a strong fire, pick up the ginger slices and green onion segments, add refined salt to taste, and pour in sesame oil.

Three-flavored cucumber. 1. Wash the cucumbers, remove the head and tail, and cut into shreds; Remove the stems and seeds of the green peppers, wash and shred.

2. Put the cucumber shreds on a plate, sprinkle with salt and stir well.

3. Put the pot on the fire, add the pepper oil and heat it, add the green pepper shreds, minced green onions, vinegar and sugar and stir-fry evenly, pour on the cucumber shreds and mix well.

Pork blood soup with leeks.

1. Cut the pig's blood into thick slices, blanch it in boiling water and pick it up for later use.

2. Wash the sauerkraut and cut into shreds, and cut the leeks into small pieces.

3. Bring the stock to a boil, add shredded sauerkraut and cook for 5 minutes, add pig blood and cook for 3 minutes, add seasonings to accompany it, and put in the leek section before getting out of the pot.

Tips: If you use the broth boiled with pork bones and pork blood broth, you don't need to take out the big bones, and the big bones are also delicious and can be enjoyed as meat.

Assorted vegetable soup.

1. Soak the dried shiitake mushrooms in warm water at about 40 degrees for about 30 minutes, soak until soft, wash and set aside.

2. Peel and cut the carrot into slices, remove the leaves from the celery, wash the celery stalks and cut them into 4 cm long segments, peel and remove the whiskers from the corn, and cut into large pieces after washing.

3. Put the mushrooms, corn, celery and carrots into the pot, pour in water, boil over high heat, turn to medium heat and continue to cook for 20 minutes, add salt to taste after cooking.

Lotus root pork rib soup.

1. Wash the pork ribs, cut them into 3 cm long knots, cut the lotus root into pieces, wash the ginger and cut it in half.

2. Put an appropriate amount of water in the pot, put in half a piece of ginger, chives and cooking wine from the acacia stove, boil, put in the pork ribs, boil the water and remove it for later use.

3. Put the wok on the fire, add water, add the pork ribs, half a piece of ginger and chives, bring to a boil over high heat, remove the foam and switch to low heat, and simmer for about 20 minutes.

4. Pour the lotus root, pork ribs and soup into the casserole, simmer for another 30 minutes, pick out the raw ginger and chives, and add refined salt, pepper and monosodium glutamate.

Goji berry yam porridge.

1. Dice the chicken breast and blanch it in boiling water. Peel the yam and cut it into cubes, wash the rice.

2. Add an appropriate amount of water to the pot, add rice, chicken breast, yam and wolfberry, first boil over high heat, then turn to low heat and cook into porridge, and finally sprinkle some chopped green onions and add a little salt to complete.