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Sleep enough time, don't sleep too late , don't stress too much, massage the scalp layer every day.
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1. Take an appropriate amount of flour according to the length of your hair, if it is medium to long hair, generally use three tablespoons of flour.
2. Then add a small amount of tap water to the flour to make a thin batter.
3. Pour the prepared batter into a boiling pot, then add 2 tablespoons of white vinegar, stir well, and then use a sieve to remove the flour lumps, and the flour soup can be used to wash your hair after it cools.
Pour the flour soup into the basin for shampooing, when washing your hair, first wet your hair thoroughly with hot water, then pour the flour soup on your hair, gently **scalp, and rinse it with hot water after thoroughly**.
Flour has a strong ability to remove stains, and white vinegar has the effect of sterilization, itching, and dandruff, which can improve the condition of the scalp. You may feel dry after washing it for the first time, but it will be very voluminous. The first few times you feel that your hair is too dry, you can use conditioner, and the amount of flour and white vinegar can also be adjusted according to your personal situation.
Tao Void Rice Water contains a lot of vitamin B, which can make hair darker and brighter, and there is a long-hair village in our country, where villagers have been washing their hair with Tao Rice Water, and the hair quality is better than the conditioner used in the city.
Take the water for the second rice washing, add half of the hot water and a small amount of white vinegar, soak the hair with water, pour the rice washing water on the hair, gently ** the scalp, and rinse it with water after washing.
Combing your hair before washing your hair allows dust or scales attached to your hair to float on the surface, making it easier to wash out, and at the same time preventing hair loss caused by knots and breakage during the shampooing process.
Similarly, the hair should be moistened before shampooing, otherwise it is not easy to wash the hair thoroughly
When using a hair dryer, it is important to keep the hair dryer at least centimeters away from the scalp to avoid damage to hair follicles and hair.
When blowing your hair, you should blow the roots first, then the tips. If you have enough time, you can just blow the roots until they are half-dry and wait for them to dry naturally.
If you want to make your hair more voluminous, you can blow it down to let it hang naturally and move the hair dryer to dry it back and forth.
Note: If you want to have black and shiny hair, you also need to take care of it carefully, you can try home remedies, but remember, the honey of A, the arsenic of B, if you feel uncomfortable after trying it, don't stick to it.
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Smoking causes the capillaries of a person's scalp to shrink and affect the normal growth of hair, so it is best not to smoke.
Eat more foods to prevent hair loss, some hair loss is caused by nutritional deficiencies, in such a case, you should eat more foods rich in calcium, iron, zinc, vitamin C, etc., such as steak, beans, eggs, citrus, raisins, etc.
In addition to targeted supplementation of nutritional limb mass, it is also necessary to have balanced nutrition, only balanced nutrition can have a healthy body, a healthy body can make the mood happy, so as to regulate hair loss caused by other causes.
Mental stress, emotional instability, anxiety, etc. can also lead to hair loss.
Be sure to pay attention to your emotional health, regularly self-decompress, and reduce stress in daily life by exercising, traveling, etc.
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10 good habits to wash and care for your hair 1. Before shampooing, comb your hair once to remove dirt on the surface and untangle it. Make it a good habit to comb your hair 100 times a day. 2. Massage dry hair with shampoo and rinse with warm water.
This is the most effective and quick method. 3. Shower massage can not only increase blood circulation, but also relieve stress and make hair grow healthier. 4. Conditioner should only be applied to the ends of the hair and the hair stem, if you apply too much at the root of the hair, the hair will quickly become greasy 5. After shampooing, inject a spoon into 600ml of warm water, then soak it in the hair, comb it well with a comb, and finally rinse it with warm water.
This enhances shine and removes impurities. 6. Hot water will make the scaly surface of the hair swell, appear tangled and dull. Therefore, cold water should be used as it can lock in the scaly surface and keep the hair shiny.
7. Hair should never be dried with a towel. It is best to slowly squeeze out the excess water with your fingers and gently blot it with a towel. This will have a moisturizing effect without damaging the elasticity of the hair.
8. When the hair is still wet, use a broad-tooth comb to divide the hair into several parts, and then gently comb it from the end until the tangle is completely removed. In this case, the scaly surface of the hair will swell and become easily damaged. 9. It is best to let your hair air dry naturally.
Women with long hair can tie their hair up, while women with short hair can choose their favorite hairstyle with a variety of styling products. 10. After the hair is dry, you can spray the moisturizing spray on the comb, and then comb the hair, which will help the hair to fit and fix the hairstyle for a long time.
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