Why do we do things that we know are harmful to us, and why do we do them?

This shows that it is difficult for people to control themselves, sometimes many things are indeed known to be not particularly good for the body, and they can't avoid doing it, relatively speaking, smoking can sometimes be a way for men to relieve stress. As for staying up late, this really needs to be changed, and the harm of staying up late is greater than smoking.

There are things that we know are harmful to us, so why do we do them? Because there are some things that you can't do by yourself, such as smoking, because smoking is a great addiction, and you can't remember it without a lot of perseverance.

In fact, sometimes everyone has a different way of relieving stress, knowing that it is harmful, but it is also for the inner pressure in their own hearts.

As the saying goes, if you don't reach the Yellow River, you won't give up, and if you don't see the coffin, you won't shed tears.

Because people have a desire or a fluke mentality, just like smoking can harm the body, but it doesn't get sick immediately, so people have a fluke mentality, and they don't cry when they don't see the coffin.

This can only be said that such people have no self-discipline, they know what is bad, and when the time comes, they can't control themselves, and they still want to do it.

There are some things that we do even though we know they are harmful to us because we don't have self-control, and the same goes for smoking.

Because there are some things that we can't help ourselves at all, we don't do what we know, and we don't do what we know.

Oh, there are some things that are harmful to ourselves, and we have to do them, such as smoking, such as drinking, then we know that it is harmful to us to do it, because the harm of these things has not happened to us, and at the same time, it means that our self-discipline is not high enough.

There are many things that you know are harmful to you, but you still have to do them. For example, smoking and drinking. There are many things that come with your own habits. Actually, it should be quit.

If it's harmful to yourself, you have to do it, maybe enjoy the process. It can also be stressful. Wouldn't care about that.

It may be for their own interests, and they have to do it knowing that it is harmful to themselves.

There are some things that you can't help yourself, otherwise no one wants to do them, and no one wants to do things that you don't want to do.

Knowing that it is harmful to the body, and still doing it, is the same as smoking, knowing that smoking is harmful to health, but people still want to go, this is the same reason.

Why do we know that some things are harmful to us, why do we have to do them, because there are many such things, for example, some things are indeed more harmful, but we have to do them, because if we don't do them, we will have more regrets.

It may be that some people have too much pressure in their lives, so they need to use smoking and drinking to vent.

If you know that it is harmful to yourself, but you still do it, you may not be able to control yourself, because a habit is formed and you need to change.

It may take a certain amount of time, so you still have to keep self-discipline.

Hello, maybe I can't help myself, especially some barbecue, desserts, and junk food I want to eat.

For example, it is harmful to oneself, which is not very deep, it may be chronic, and it is not like saying that it will happen, so people generally do not find this shortcoming.

Although we know that this thing is not good and has an impact on the body, we still have to do it, that is, we feel that we can decompress the body.

Although many times it seems that we can see the result very clearly, as if things must go in the direction that we take for granted, and we believe that something will definitely cause harm, but we still have to do it, because if we don't do it, we will regret it! I regret that I didn't prove it to myself through practice! Of course, there is often a pain in doing those things that you know will hurt!

Understand ......Oh. Although many times it seems that we can see the result very clearly, as if things must go in the direction that we take for granted, and we believe that something will definitely cause harm, but we still have to do it, because if we don't do it, we will regret it! I regret that I didn't prove it to myself through practice!

Of course, there is often a pain in doing those things that you know will hurt! Understand ......

It should be that many people have a fluke mentality.

I can only say that you are very confused now, you feel that you are just staying in an Internet café all day, doing everything is very boring, and you can't find your own direction and your own value. It's really time to be sober and sober, and it won't be like this when you have your own goals, so try not to go online when you're okay and see how you can overcome yourself.

To do. It is impossible for everything to be as correct as you expected, if you don't go to the end, how will you know if the ending will be as you think, if you fail, then don't regret it, because imperfection is wonderful, and you will definitely reminisce after countless years: fortunately, you did it that year, because you didn't know the ending at the time, and knowing the ending is worth working hard, although you will be sad if you fail, but it will always pass.

If it's going to be successful, it's just a good thing.

That is to wait for regrets, and if you don't want to regret them, you won't do it.

That's because you care, you can't let go So you choose to go on without hesitation Trust your instincts You're right...

Oh. I remember what my teacher said to me: To live, you must learn to hate yourself.

Many times I know how to do it in my heart, but when I do it, I actually do the opposite, sometimes because I have a hard time, sometimes because I am not interested in doing it, and there may be many reasons. The important thing is to let others know about themselves, which is the hardest thing to do.

Is it an emotional thing? It's like you can't fall in love in high school, some people still love, it's one thing to recognize ideas, it's another thing to be able to control yourself.

Be careful, professional, that is, love him (her) too much, if you look away, don't take love too seriously.

1. There is a good saying: those who have ambitions have long aspirations, and those who are ignorant often have aspirations, which is what it says.

2. Knowing your mistakes and correcting them is a good child!

3. There is also a saying that it is better to act than to be excited!

4. You don't need others to give ideas, you know what to do, what you lack is perseverance and perseverance!

There is no perseverance only waiting for fate to change you, the active person can change fate, where to go, grasp it yourself, it is useless for others to say anything.

1.It's all human nature, everyone has it, but to a different degree.

There is no good way, the reason why man is different from other animals is to learn to constantly restrain and improve his own nature.

If your self-control is too poor, find a few more friends and classmates with strong self-control to study together, everyone has a herd mentality, others are learning, and you will learn a little more.

It's the same.

2.As for the book, "Self-Control: The Most Popular Psychology Course at Stanford University" or something, but it is basically ineffective, and the problems of laziness and poor self-control are not corrected by reading any books (in fact, these books are for people who do not have these problems).

3.It is recommended that the landlord find some books that he usually can't read, such as reference books, technical ones, insist on reading dozens of pages every day, and don't care whether the book is good or not, the key is to let himself do one thing seriously and continuously, which is a good way.

If you can stick to a habit for 20 days, you can stick to it forever.

It's useless to read any books! In fact, the main thing is that you are happy on your own, if you torture yourself like this, it is not good for you to be unhappy!

The main thing is that there is no clear goal, and there is no motivation without a goal. What are your goals? Is there a strong desire for something?