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There is a recipe for cooking mung beans quickly.
Mung bean is one of the main ingredients to cool off, and it can be used to make mung bean porridge, mung bean soup, mung bean cake, mung bean sprouts, etc., which is not only delicious and nutritious, but also has many therapeutic functions. Therefore, in the middle of summer, almost every family will use it to prevent heatstroke and cool down, clear heat and detoxify, but not all families will make mung beans well and use them well. To make mung beans delicious and delicious, you still need to master certain cooking skills.
Cooking mung bean soup tips.
When cooking mung bean soup, sometimes the color of mung bean soup will be red and muddy because it has been cooked for too long, and the characteristic flavor of mung beans will be lost. Here are a few ways to make mung bean soup, so you might as well try it.
Method 1. Wash the mung beans and control the moisture, pour them into the pot, add boiling water, the amount of boiling water is better than 2 cm of mung beans, after boiling, switch to medium heat, when the water is to be boiled dry (pay attention to prevent sticking to the pot), add a large amount of boiling water, cover the pot, continue to cook for 20 minutes, until the mung beans are crispy and the soup is green.
Method two. Wash the mung beans, soak them in boiling water for 20 minutes, remove them and put them in a pot, then add enough cold water and cook for 40 minutes.
Method three. Wash the mung beans, put them in a thermos flask, pour boiling water and cover them. 3 After 4 hours, the mung beans have grown up and become soft, and then boiled in the pot, it is easy to cook the mung beans in a relatively short time.
Method four. Wash and dry the selected mung beans, fry them in an iron pot for about 10 minutes, and then cook them again, and the mung beans will be cooked quickly.
Method five. Wash the mung beans and soak them in boiling water for 10 minutes. After cooling, put the mung beans in the freezer compartment of the refrigerator, freeze for 4 hours, take them out and cook them again, and the mung beans will quickly rot.
Quick cooking mung bean soup method.
Usually, to cook mung bean soup at home, the mung beans are first soaked in a pot of cold water and boiled over a high fire, and then boiled over low heat. This defect can be avoided by the method of boiling mung bean soup quickly, as follows:
First of all, wash the mung beans and drain the water; Put water in the clay pot and boil, then put in the mung beans, the amount of water should be slightly more than the mung beans (about half an inch of mung beans) is appropriate; Boiled over high heat, boiled until the soup will be dry, add boiling water, and cover the casserole tightly, simmer for 20 minutes, skim off the floating shell, and cook for another 15 minutes, the mung beans will bloom and crispy, and add sugar to become mung bean soup.
The mung bean soup cooked by the above method is clear and green, and it also saves time.
Mung beans boiled porridge.
Mung bean porridge: Be sure to use a pressure cooker to cook, mung beans and rice together in the pot, wait for the pressure reducing valve to start deflating the fire to reduce the fire to 6 gear (assuming the electric stove is full of 10 gear), and then press for 10 minutes, the porridge made is very rotten and thick, delicious.
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The quick way is to put the water and mung beans down and boil them. The same goes for mung bean porridge. Hee-hee! This is what I often boil drops.
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How to cook mung bean porridge:Ingredients: 1 4 bowls of mung beans, 1/2 bowl of rice, 1 8 bowls of glutinous rice.
Steps: 1. Half a bowl of rice.
2. 1 4 bowls of mung beans.
3. 1 8 bowls of glutinous rice.
4. Mix the rice twice.
5. Add boiling water, the ratio of rice to water is about 1:5.
6. Bring to a boil over high heat, turn to low heat and add a lid to simmer.
7. About 20 minutes, the mung beans can be boiled and flowered.
8. The proportion of soup can be adjusted according to preference.
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1. First wash the mung beans, then add water and soak them for about two hours.
2. Put the mung beans into the pot of Duan Ying, add an appropriate amount of water to start boiling, wait until the pot is boiling, and then add the rice to cook together.
3. After boiling the pot again, you need to keep stirring with a spoon to prevent it from sticking, and then cook it for another 20 minutes. Cook until the ingredients are cooked and the rice is thick, turn off the heat for 10 minutes and serve.
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1. First remove the impurities of the mung beans, then wash them with water, put them in a bowl and soak them in water for 1 2 hours, so that they are easier to cook when cooking. Then wash the rice twice with water and put it in a bowl for later use.
2. Add an appropriate amount of water to the pot, pour in the mung beans, cook slowly over low heat, about 20 minutes, the mung beans will be soft, add rice at this time, turn to high heat and cook for half an hour, at this time you can clearly see that the rice has bloomed.
3. Before cooking, you can add some sugar to it according to your preference to improve the sweetness of the porridge, and then cover the lid and simmer for about 10 minutes, then you can eat it out of the pot. The mung bean porridge cooked in this way, the mung beans are soft and rotten, and the porridge soup is thick, which has a unique flavor.
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Mung beans are a kind of bean products, people often use mung beans as a kind of soup crop for cooking, in the summer, drink a bowl of mung bean soup, the effect of cooling is very good. Of course, mung beans can also be cooked into other types of ingredients, such as mung bean porridge. If you want to make mung bean porridge delicious, you still need to pay more attention to the combination of ingredients.
1. How to make mung bean porridge delicious, and explain the mung bean porridge method in detail.
1.First, soak the mung beans in water for a morning, about 4 hours, so that the mung beans can be boiled softer faster, and the glutinous rice is also soaked in water for half an hour.
2.The mung beans are first boiled in a pot, and then the glutinous rice is added after it is boiled quickly, and it is slowly boiled over low heat.
3.When the ingredients are about to bloom, you can use rock sugar to stir them evenly and eat.
Second, how to make mung bean porridge delicious.
1.To soak the mung beans for a while, the speed of boiling soft will be faster, because simply cleaning the mung beans for boiling, the probability of softness will be relatively low, after soaking, and then boiling mung beans, can make the mung beans better flavor.
2.If you want to cook mung bean porridge to be delicious, you don't have to add the prepared ingredients together, but add them separately to make it taste good. Because the hardness and softness of the ingredients are different, if you want to taste good, you can master the softness and hardness of the ingredients.
3.Mung bean porridge is eaten in the summer season to promote gastrointestinal peristalsis, which can achieve the effect of detoxification, and there are more ingredients that can be matched with mung beans.
The relevant methods of mung bean porridge are introduced here. People who usually like to eat mung beans or porridge can make their own at home. If you just eat mung bean soup, it is best not to drink it on an empty stomach, as it will cause greater harm to the body.
If it is mung bean porridge, it is different, because glutinous rice is better for the body's stomach and intestines, and it is not a cold ingredient, and eating it on an empty stomach will not harm the body. If you want a good taste, soak the mung beans first!
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Mung bean porridge is cooked as follows:Ingredients: 80g glutinous rice, 80g mung beans 120g.
1. Wash the mung beans and soak them in cold water for 1 hour. Prepare glutinous rice, rice.
2. Put the mung beans into the pot and boil, and after the orange is boiled with mung beans, wash the glutinous rice and rice and soak them in cold water.
3. Cook until the mung beans are full of lead, glutinous rice, and rice are boiled in the pot, and boiled over high heat to low heat.
4. Stir while boiling to prevent sticking to the Huaiwu Mountain Pot.
5. Cook until the ingredients are cooked and the rice is sticky, turn off the heat for 10 minutes and then serve and enjoy.
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The cooking method of green quietly pie bean porridge is like a bureau of luck:Gongtong hand tools Ingredients: 150 grams of mung beans, 110 grams of rice, appropriate amount of water.
1. Prepare fresh mung beans and rice.
2. Wash the mung beans and rice with water.
3. Then add an appropriate amount of water.
4. Cover the pot and turn on high heat.
5. Bring to a boil, turn off the heat, close the lid and simmer for about 15 to 20 minutes.
6. Cover the pot with a lid and boil, turn off the heat and simmer for a while.
7. At this time, the water in the pot has become less, the rice has bloomed, and the mung beans have gradually swelled.
8. Follow the above steps and repeat the simmer again.
9. After three times of stewing, the rice and mung beans are all ripe and flowering.
Method 1 Wash the mung beans and control the moisture, pour them into the pot, add boiling water, the amount of boiling water is better than 2 cm of mung beans, after boiling, switch to medium heat, when the water is to be boiled dry (pay attention to prevent sticking to the pot), add a large amount of boiling water, cover the pot, continue to cook for 20 minutes, and wait until the mung beans are crispy and the soup is green. Method 2 Wash the mung beans, soak them in boiling water for 20 minutes, remove them and put them in a pot, then add enough cold water and cook for 40 minutes. Method 3 Wash the mung beans, put them in a thermos flask, pour in boiling water and cover them. >>>More
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