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Bad breath is a symptom of foul breath coming out of the mouth. Eating spicy or spicy foods, overeating, excessive fatigue, heat, stagnation, or certain oral diseases such as mouth ulcers, tooth decay, and digestive disorders can cause unpleasant breath.
How to get rid of bad breath completely?
1. Reduce liver fire.
If the bad breath is caused by the liver fire, you can do a fire reduction project for the liver fire. Deliberately eat more foods that nourish yin and dryness, such as lilies, pears, cucumbers, radish, celery, kelp, etc., and stay up late and drink less alcohol.
2. Manual digestion.
Indigestion of the stomach or constipation will definitely affect the freshness of the taste in the mouth. You can eat more hawthorn, tangerine peel, and bohol pills to help the stomach digest, or you can rub your stomach clockwise for 10 minutes before going to bed to help with bowel movements.
3. Say goodbye to big fish and meat.
As mentioned above, one of the causes of bad breath is that eating too greasy at night causes the stomach to not digest properly and cause bad breath. The best way to avoid this is to eat lightly, such as tofu, winter melon, asparagus, water spinach, etc., which are both light and can help digestion.
4. Drink yogurt to prevent bad breath.
The lactic acid bacteria contained in yogurt have a certain inhibitory effect on hydrogen sulfide, which causes bad breath. If you drink yogurt every day, you can not only prevent bad breath. It also prevents the production of bacteria that cause gum disease or plaque.
However, only natural yogurt has this effect, and yogurt that you usually get in the supermarket cannot.
5. Include some jasmine tea before going to bed.
In addition to the above methods, you can also take a few pieces of jasmine tea or osmanthus oolong tea under the tongue before going to bed, jasmine or osmanthus fragrance mixed with tea fragrance, which will make people feel calm, and the next day the breath will be very refreshing.
6.Breath freshener.
You can also spray some beneficial products to clear your mouth and soothe your mouth, which has a good healing effect on bad breath and can effectively bring a refreshing feeling to your mouth.
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Pay attention to the cleanliness of your mouth, drink some lemon juice, and consider Chinese medicine immunization and balancing treatments.
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Drink a glass of lightly salted water every morning when you get up.
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People with bad breath often drink a tea to awaken the spleen and appetize, soothe the liver and regulate qi, and make the breath better.
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These 3 kinds of plants are the "natural enemies" of bad breath, soak in water and drink a cup to regulate the stomach and fresh breath!
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1. Kumquat.
If you want to improve the symptoms of bad breath, you can usually eat some kumquats. Kumquat is a very common fruit in life, rich in a variety of nutrients, it has the effect of removing bad breath, but also can eliminate food stagnation, smooth qi and strengthen the spleen, regulate gastrointestinal function, and prevent bad breath symptoms caused by gastrointestinal discomfort.
2. Honey. Honey is also one of the foods that relieve bad breath. Honey has a very good moisturizing effect, which can speed up the peristalsis of the intestines, effectively improve the symptoms of constipation, and also relieve the problem of bad breath caused by constipation.
3. Parsley. Parsley is a type of celery, which has a good taste and is rich in a variety of nutrients, which can eliminate odors in the mouth, especially to improve the taste of smoke. If you suffer from bad breath, it is recommended to eat more parsley.
4. Yogurt. Yogurt also helps relieve bad breath. If you can drink yogurt every day, the content of hydrogen sulfide in the mouth will be significantly reduced, and this substance is the main culprit of bad breath. Moreover, drinking yogurt can also eliminate a variety of bacteria in the mouth, in addition to preventing bad breath, it can also prevent a variety of dental diseases.
5. Lemon. Lemon is a very nutritious sour fruit, which can quench thirst and also has the effect of removing bad breath.
6. Grapefruit. If you suffer from bad breath, you can also eat some grapefruit in moderation. Grapefruit is a fruit with very high nutritional value, which can remove odor and relieve hangover after drinking, and has the effect of aromatic deodorization and spleen digestion, which is of great help to improve the bad taste of the mouth caused by drinking or indigestion.
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1. Remove bad breath and use it to rinse your mouth after boiling rice water, which can ** bad breath and mouth ulcers.
2. Chew more chewing gum, which is the easiest way to get rid of bad breath in life.
3. Breath freshener can timely and effectively remove the odor caused by food metabolites in the mouth, the odor caused by mild sinusitis and the bad breath caused by smoking. You can start with a few sips of water, spray a breath freshener and close your mouth for a few seconds to keep your mouth fresh for hours.
4. 1 tablespoon of honey and honey, 1 co-flush of warm boiled water, drink on an empty stomach every morning. Honey has the effect of moistening the intestines and eliminating decay, and is quite effective for bad breath caused by constipation.
5. Gargling with strong tea or chewing tea leaves can remove bad breath. Use 1 pinch of tea leaves, put them in the mouth in stages, chew slowly, and swallow slowly after the saliva dissolves the tea leaves, and the effect is quite good.
6. Add mint lemon juice milk or some mint or fresh lemon juice to boiling water, and drink a cup to get rid of bad breath.
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These 3 kinds of plants are the "natural enemies" of bad breath, soak in water and drink a cup to regulate the stomach and fresh breath!
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If bad breath is caused by fire, you can eat some tea that is on fire, for example, chrysanthemum tea has a good effect on fire, which should improve bad breath.
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If you have bad breath, find targeted medicinal materials to soak in water to drink, which has the effect of inhibiting and relieving bad breath. If it is bad breath caused by periodontal disease, you can use honeysuckle and mint to soak in water to drink, which can reduce inflammation and antibacterial, and remove decay and odor. If it is bad breath caused by stomach fire, you can drink chrysanthemum and coptis tea, which has the effect of clearing heat and reducing stomach fire, but people with spleen and stomach deficiency can not drink, and people with spleen and stomach deficiency can use osmanthus and cloves to soak in water to drink, which has the effect of warming the stomach and regulating qi.
If it is caused by food accumulation and stool, you can use bitter gourd slices, winter melon slices, and lotus leaves to soak in water to drink, which can clear the stomach and laxative. The above are all for the treatment of the ** that causes bad breath, these medicinal teas can be both drunk and rinsed, to remove bad breath, oral hygiene must be maintained.
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Drinking green tea can cure bad breath and also prevent tooth decay. Green tea contains fluorine-containing substances, and tea contains antibacterial substances that inhibit the reproduction of various bacteria, which can prevent tooth decay. Tooth decay can cause bad breath, and the tartar that adheres to the teeth and between the teeth can accumulate and form tartar, which can cause inflammation and foul smell in the gums.
Drink more green tea, the flavonoids and tea polyphenols in green tea are natural deodorants and have a good deodorizing effect. No matter what you drink, it does not fundamentally solve the problem, and you have to find out if there are other pathologies, such as spleen and stomach disharmony, and indigestion. If there is a lesion, it is necessary to regulate the spleen and stomach, solve the disease, plus pay attention to oral hygiene, drink green tea, gargle, clean the mouth, etc., bad breath will be relieved and eliminated.
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Bad breath is generally caused by gastrointestinal diseases, to treat bad breath first treat gastrointestinal diseases, eat less spicy and greasy food, control alcohol consumption, eat less hard food, and eat more easily digestible stomach food, such as millet porridge.
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Bad breath can be your tartar, or it can be constipation, drink some tea or hold tea in your mouth.
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There are many causes of bad breath. Bad breath caused by disharmony of the spleen and stomach, pay attention to oral hygiene in the morning, brush your teeth in the evening, rinse your mouth after meals, and have bad breath with leaves or chewing gum, and then go to the hospital to find a doctor to find the cause.
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First of all, you have to look at what causes bad breath, whether it is pathological or physiological halitosis. If it is pathological, it must be carried out in the hospital**; If it is physiological, consider drinking some lemonade, which will greatly reduce bad breath.
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There are many causes of bad breath. The first thing to know is what causes bad breath? Some people with bad stomach can also have bad breath.
Then you have to heal your stomach. Also, chew gum often. Maintain oral hygiene.
Eat less garlic. Find ** to ** good. Believe in science.
You can also go to the dental department. Find out exactly what's causing it.
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Bad breath should be brushed in the morning and evening, rinse after meals, it is best to see a doctor to see what the cause is, symptomatic medication,,
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Bad breath should be regulated by the body, drinking water can only alleviate it, it can't solve your problem, go to the Chinese medicine hospital and let the doctor show you to regulate the spleen and stomach.
That's how your problem can be solved
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Generally, eat raw peanuts and eat a few grains in the morning. Guaranteed that after a week, there will be no smell at all.
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There are many causes of bad breath, and bad breath needs to find the cause of bad breath and then prescribe the right medicine to have the best effect.
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To bad breath: licorice, orange peel, soaked tea leaves each five dollars, research before the first take, 2 times a day, 3 days to heal.
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Most of the reasons are caused by a bad stomach. I often drink porridge to nourish my stomach. Eat in moderation in the evening.
Avoid getting up in the morning with dry mouth and bad breath. There's a secret recipe. I often eat raw peanuts.
It is very useful to nourish the stomach and prevent bad breath. I know this very well. Believe me, you are persistent!
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The root cause of bad breath is the fecal reef, which will continuously release some toxins in the body, which have a great impact on the body, and the color of the tongue coating will be abnormal.
Bitter mouth and dry mouth. Bad breath, dreams, insomnia.
**Dry acne, acne, etc.
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There are also the following common senses in bad breath**:
1.Rinse your mouth with light salt water, which can kill bacteria and reduce inflammation;
2.Chew licorice, tea leaves, or peanuts. The longer you chew, the better, so that the unique aroma of the food itself can be fully decomposed, and the breath can be effectively purified.
3.Apples and other crispy and juicy fruits (e.g. pears, oranges). They are rich in fiber, chewing will promote saliva production, and has the conditioning effect of brushing the mouth;
4.Spices. You can buy some coriander or fennel seeds, and chew a few seeds after a meal or coffee to help freshen your breath;
5.Yoghurt. Half a cup of sugar-free yogurt twice a day is effective in reducing the amount of sulfur hydride in the mouth.
Here I suggest that you prevent bad breath in addition to paying attention to brushing your teeth after meals and before going to bed, rinsing your mouth, maintaining oral hygiene, and using fragrant tonifiers. We should not only face up to the relevant organic diseases, but also face up to the psychological disorders, strive to improve the mood, and adjust the mood to a good state. If you get rid of bad emotions and anxiety, you can get rid of diseases, get rid of bad breath, and have good health.
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The cause of bad breath is mainly due to poor diet, or excessive consumption of spicy food, as well as overwork and other unhealthy lifestyle caused by spleen failure, gastrointestinal function weakened, so that food can not be digested normally in the intestines, a large amount of food dross can not be excreted from the body, more and more, the formation of toxins into the intestinal wall blood, thereby harming the viscera and causing various diseases. For a long time, the food dross deposited in the intestines will accumulate heat, produce odors, evaporate upwards, and form bad breath through the mouth and nasopharynx.
Therefore, bad breath must first remove the toxins in the blood in the intestinal wall and viscera, so that the stomach and intestines can return to normal, and the food dross deposited in the intestines can be excreted from the body, forming the first link of bad breath, so as to restore the health of bad breath.
Nine strains of concentrate (probiotics) can effectively remove bad breath and oral odor, the establishment of a good oral microecology and gastrointestinal microecological environment with probiotics is the key to bad breath, a variety of probiotics in the oral cavity and gastrointestinal tract by adjusting the imbalanced flora, inhibiting the excessive reproduction of strains that produce odor, so this method has incomparable superiority over the traditional method, removing bad breath not only solves the unspeakable hidden, but also can relieve many gastrointestinal diseases.
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Brush your teeth in the morning and evening, drink plenty of water, and also chew tea leaves or gum.
Bad breath is caused by stomach heat or liver fire, the stomach is hot and steamed, and the contents of the stomach are steamed with the heat in the mouth, so the breath is large. The liver and gallbladder have fire and go against the stomach, causing the stomach to be hot and steaming, so there is bad breath. The stomach contains heat and depletes the fluid, so the tongue is dry.
There is also a heart that is hot, moves to the liver and stomach and has bad breath. If bad breath is found, measures should be taken as soon as possible to avoid serious complications. Now the more recommended method is to use Yi Kou Xianglian tea for conditioning, the active substances contained in it can improve stomach discomfort, promote food digestion, and eliminate bad breath caused by indigestion, increased putrefaction in the stomach, and excessive stomach fire.
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Hello, I would like to give you a few tips in life.
1.Brush your tongue with baking soda, the chemical name of baking soda is sodium bicarbonate, which is alkaline and has a neutralizing effect on some toxic acidic substances in the mouth, throat and stomach that can cause odor and bad breath.
2.You can use salt water to clean the nasal cavity, rhinitis, sinusitis or colds and other causes excessive nasal mucus to cause bad breath, and cleaning the lower nasal cavity with salt water has a good effect.
3.When brushing your teeth, add some aloe vera gel to the toothpaste, which has the effect of sterilization and anti-inflammatory, and enhances the effect of bad breath.
4.Eat more green fruits and vegetables, rich in fiber and vitamins, promote digestion, enhance resistance, chlorophyll in green food is alkaline, neutralizing toxic acidic substances, similar to the meaning in Article 1.
5.You can use peppermint oil or tea tree oil, both of which have an antibacterial and disinfecting effect, add a drop of peppermint oil or tea tree oil to a glass of water, rinse your mouth for a minute and spit it out.
In addition, if bad breath worsens, it is recommended to go to the hospital for teeth cleaning.
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