What s the harm of sitting next to a computer every day

One is that the computer itself will directly affect people's physical health. Computer monitors use electron guns to emit electron beams to produce images, accompanied by electromagnetic waves and radiation, long-term fixation can cause visual fatigue, and at the same time, screen glare and flickering can also damage the eyes, which can lead to temporary myopia and secondary headaches. When operating the computer, the body posture rarely changes, and the movements are fast and single.

1. Repetition can easily lead to diseases of the musculoskeletal system. The keys on the keyboard are densely packed, and prolonged keystrokes can cause damage to the fingers and upper limbs. The second is the harm of computer microwaves to the body.

The low-frequency electromagnetic radiation and low-energy X-rays of computers can easily cause central nervous system disorders. A UK study of electromagnetic waves in the office confirmed that magnetic fields and low-frequency radiation emitted by computer screens can cause 19 conditions, including itchy eyes, temporary memory loss, irritability, depression, etc. It is also easy to cause abnormal reproductive function and embryonic development in women.

Third, the gas emitted by the computer harms the respiratory system. Researchers from the British Allergy Society** believe that office equipment will release more or less ozone that is harmful to human health, and the office equipment here mainly refers to computers, laser printers, etc., these ozone gas is not only toxic, but also may cause some people to have difficulty breathing, for allergy and asthma patients, the situation is more serious. If you stay in a place with a high concentration of ozone gas for a long time, it can also cause lung lesions.

Fourth, it increases mental and psychological pressure. In the process of operating the computer, the attention is highly concentrated, and the eyes and fingers move quickly and frequently, which makes the physiological and psychological burden excessive, resulting in neurasthenia, head soreness, dreams, decreased body immunity, and even induces some mental diseases.

Sitting in front of the computer is boring, hehe, I don't know what to do

Easy to fatigue, damage to the waist, neck, eyes, and radiation also has an impact on **, it is recommended to get up in half an hour before looking outside, physical activity, and put a pot of plants next to the computer.

Long-term computer play will cause certain radiation damage to the eyes, and at the same time, due to incorrect posture, it will lead to strain on the bones of the body.

Watching TV for a long time can be a decline in human intelligence! When watching TV, people's attention is more concentrated, the brain passively receives information, and only some tissues in the brain are active, while some other tissues stop moving! In the long run, people will become sluggish and their intelligence will decline!

In short, 10 hours of computer work is very bad. Adjust it yourself. Pay more attention, drop some eye drops, do more eye exercises...

It can cause myopia and eye strain.

Hurt your eyes

There's Fallout ha.