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This is a non-specific inflammation of the thumb caused by an unnatural impingement or bending of the bone, which forms a bulge at the beginning of the big toe. Relieving the symptoms of bunions usually involves the following steps: pain relief, inflammation, and then steps to prevent it**.
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Modern society, the pursuit of perfection. Especially in summer, having a pair of delicate and slender feet is a proud thing for women, but unfortunately, not everyone can be so satisfied, and there will always be such and such discomfort in the feet, such as the common "hallux valgus deformity", which is not beautiful and will cause pain.
Medically, hallux valgus is a common condition.
The occurrence of hallux valgus is related to a variety of factors, such as wearing narrow high heels, flat feet, too long and too short the first metatarsal, rheumatoid arthritis, neuromuscular diseases, and there is often a familial tendency to develop hallux valgus in adolescents. The common ** are (1) genetic factors;
2) Standing or walking for too long, excessive weight-bearing; (3) Always wear pointed-toe shoes or high heels.
Hallux valgus usually occurs in young women, and the lesions gradually become more severe in middle and old age. After hallux valgus, the medial aspect of the metatarsal head is stretched by the joint capsule to form osteophytes. The clinical manifestations are hallux valgus deformity, pain, and bunions of the foot with plantar callosum.
Patients often have comorbid flat feet. The size of the deformity is not necessarily proportional to the degree of pain. Some patients have a less pronounced deformity but severe pain, while others have a more severe deformity but no pain at all.
This disease focuses on prevention, and both non-surgical and surgical effects can be obtained. Therefore, it is important to do a good job of prevention. First 1:
Choose suitable shoes with a low heel and a slightly wider toe; 2: Move the hallux of the foot to the inside of the foot; Walking barefoot on sand to exercise foot muscles; 3: Wear hallux valgus orthosis, divided into two types: day and night; 4:
Patients with bunion hallucitis pain can do physiotherapy and hot compresses, or they can be partially occluded** to relieve pain; 5: Surgery**: There are many types of hallux valgus, up to more than 80 kinds, and the commonly used procedures are:
moyo、akin、austin、juvara、keller。Depending on the severity of the disease, different procedures may be chosen.
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Bunions generally refer to bunions of the foot, which is also an inflammatory change of redness, swelling and pain in the forefoot of the big toe. Bunions also include small toe bunions, which are red, swollen and inflamed areas of the outer joint of the fifth toe.
Schematic diagram of bunionitis.
Bunions are usually one of the symptoms of hallux valgus. The hallux metatarsal joint on the inside of the foot forms a bulge that squeezes the bulge after putting on the shoe, causing inflammation and pain in the joint capsule.
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Bunions are a condition of the thumb caused by an unnatural impingement or bending of the bone, which forms a bulge at the beginning of the big toe. The result is swelling, sometimes causing the big toe to turn invert perpendicular to the other toe, a similar condition if it occurs in the little toe called bunionitis. Because bunions occur where the big toe needs to flex when you walk, your entire body weight is on it with each walk.
However, most bunions do not interfere with normal walking, but it can cause extreme pain.
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What is bunionitis, bunions are a disease of the toes caused by unnatural impingements or bending of the bones, bunions often have a triangular anterior protrusion on the inside of the foot behind the big toe, sometimes combined with a hard ** or callosum (long callus). Swelling, redness, unusual tenderness or pain are all manifestations of bunionitis, and sometimes the area becomes smooth and cold to the touch.
Schematic diagram of bunionitis.
How is bunionitis**?
1).Routine**: Use pain-relieving methods, or give a special ** to relieve swelling and inflammation.
2).Adjuncts**: Various pain and inflammation reduction **can be effectively used for bunions**.
3).Massage**: Performed by a professional to help change the position of the deformed bone. It can help reduce the pain of bunions and may allow people to change the way they walk.
4).Family**: When bunions cause foot pain, warm compresses or soaks in warm water reduce the pain.
The above **are conservative**, if the conservative** course of treatment is long and the effect is not obvious, choose a professional hospital as soon as possible**.
To be optimistic about bunionitis, first cure the problem of the big foot bone!
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Girls who love to wear high heels or pointed-toe shoes may be no stranger to hallux valgus, but how much do you know about bunions that are closely related to hallux valgus?
First of all, let's understand what bunion is . It refers to the inflammation of the medial joint capsule of the first metatarsophalangeal joint, which is manifested as redness, pain, and swelling, and the cause of this inflammation is mostly the increase in the tone of the joint capsule, or repeated friction from the outside world, and the root cause is often related to the deformity of hallux valgus. During the attack, the redness, swelling and pain caused by bunions make it very inconvenient for patients to wear shoes and walk, which is very affecting their lives.
Causes of the occurrence of bunionitis.
1. Congenital foot deformity.
Patients with hallux valgus will have redness, swelling, pain and other manifestations if they are not improved in time, and long-term pressure on the hallux can easily lead to bunion.
2. Wear narrow shoes for a long time.
Tight, small, and ill-fitting shoes often do not provide comfortable and good support, and long-term wear tends to squeeze the toes towards the front of the shoe. For example, if a woman wears high heels, the toes will be forced into the front of the shoe, and the toes will be deviated from place due to prolonged compression.
How to relieve bunions.
1. Wear appropriate shoes.
2. Foot exercises.
Strengthening the muscles in your toes and feet can help relieve the pain, discomfort and stiffness caused by bunionitis and prevent it from progressing to arthritis. For example, bending the toes back and forth can relax the compressed parts of the foot; Rolling back and forth on the tennis ball will relax the bones and muscles of the feet in a normal state, which will help improve the improvement of bunions.
It should be noted that when the symptoms of bunions are mild, we can generally relieve them in the above ways. However, if the pain is obvious or prolonged, it is necessary to see an orthopedic, foot and ankle surgery department or ** department in time for related **.
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Hello, this situation is considered as the possibility of strain, does not rule out the situation of ganglion cyst, you can use massage or hot compress, if the effect is not good, you can use surgery**, pay attention to rest and nutrition.
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Condition analysis: The ** of bunions depends on the degree of discomfort, the pain caused by stiffness is often caused by wearing shoes, and the symptoms are related to the type and size of the shoes worn, and the feelings of individuals for pain and discomfort vary greatly. Some patients have only mild bunions but the discomfort is very noticeable because it affects the comfort of their shoes.
Other patients are more orthopedic and I am very disgusted by it, but there is no discomfort when wearing shoes.
Once bunions are painful and uncomfortable to wear shoes, surgery is required**. There are many different surgical approaches, the choice of which depends on the severity of the stiffness, the appearance of hallux arthritis, and the amount of space between the first and second metatarsals.
In fact, there are only two ways to bunion, one is to change the shape of the shoe; The other is to change the shape of the foot. Obviously, it is much easier to change the sample of the shoe, and it is easier for men to change the specimen.
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