What are the 5 major misunderstandings to pay attention to in dental care for the elderly?

Some elderly people think that the more their teeth are sharpened, the better their teeth will be, but this is not true, because the teeth of the elderly should be worn as little as possible, and they should not eat too much hard things, and the displacement will easily wear out the teeth.

If you lose one or two teeth, you don't have to rush to fill them, and when you lose them, you will replace them with full dentures, which will significantly reduce your chewing ability, affect digestion and nutrient absorption, and accelerate the loosening and loss of adjacent teeth. Dentures, on the other hand, eliminate defects, restore tooth function, and stabilize adjacent teeth.

It is also wrong for some elderly people to lose their teeth but not to fill them, because if they lose teeth, they will reduce their ability to chew, and then affect the digestion and absorption of food in the process of eating.

Some elderly people think that as long as they brush their teeth, they don't need to clean their teeth, but in fact, this is not right, because after a long time, it will make the teeth grow plaque, so they should do regular tooth cleaning.

People are brushing their teeth, but not many of them brush well and seriously. The so-called good brushing is to brush all the surfaces of each tooth clean. Brush at least once a day, morning and evening.

The correct way to brush your teeth is to rotate the upper teeth from top to bottom, rotate the lower teeth from bottom to top, brush the inside of the upper and lower front teeth along the gap between the teeth, and brush the tooth surface of the chewing thing back and forth. In order to brush the tooth surface more cleanly, it is necessary to choose a health care toothbrush with a small brush head, soft and elastic bristles.

It doesn't matter if you bite something hard, but excessive wear can damage the enamel that surrounds the outer layer of your teeth, causing the teeth to move forward or change the shape of your face, and the temporomandibular joint next to your ears can also cause pain due to long-term improper biting.

Correct toothbrushing not only has the mechanical brushing effect of a toothbrush, but also has the chemical decontamination and disinfection and sterilization effects of toothpaste, which can effectively prevent the formation of plaque and tartar, which is difficult to achieve by simply rinsing the mouth.

Myth 1: Loose and falling out of teeth in the elderly is a natural phenomenon, and it is useless to prevent and cure it. Most of the elderly have loose tooth loss caused by periodontal disease, root caries, osteoporosis and other diseases, as long as these diseases are prevented and **, the number of years of loss will be delayed.

Myth 2: The more the teeth are grinded, the stronger they become, and it doesn't matter if you bite something hard. Excessive wear can destroy the enamel on the outer layer of the tooth.

Tooth wear is severe, causing teeth to shift forward or change the shape of the face, and cause pain in the temporomandibular joint next to the ear due to long-term improper biting, so special care should be taken to avoid wear. Myth 3: Only rinse your mouth and don't brush your teeth, which is passed down from our ancestors.

Many elderly people still do not have the habit of brushing their teeth, especially in rural areas. In fact, correct brushing has both the mechanical brushing effect of a toothbrush and the chemical decontamination and disinfection effects of toothpaste. It is effective in preventing the formation of plaque and tartar.

Myth 4: As long as you keep brushing your teeth, there is no need to clean your teeth. Brushing teeth is not a complete substitute for teeth cleaning, and eating and drinking can leave marks on the tooth surface, which can be formed by bacteria to form plaque, which is difficult to remove by brushing teeth every morning and evening.

Myth 5: If you lose one or two teeth, you don't have to rush to fill them, and replace them with full dentures when they are cleaned. In fact, there are many harms if this continues, it will significantly reduce the ability to chew, affect digestion and nutrient absorption, and accelerate the loosening and loss of adjacent teeth.

Dentures restore tooth function and stabilize adjacent teeth.

How can seniors keep their teeth healthy? Do I need regular dental check-ups?

1.Protecting the dental health of the elderly is the same as that of adults. They need to master the scientific and correct brushing method and learn to floss correctly.

With these two methods, the teeth can be cleaned thoroughly, avoiding the accumulation of excessive tartar and soft scale, and most tooth tissue diseases and periodontal diseases can be prevented. And in terms of diet, we should pay attention to eating less sweets, eating more whole grains and foods rich in dietary fiber, as well as some vegetables and fruits. We should get into the habit of going to the dental hospital for regular oral health check-ups.

2.To protect the dental health of the elderly, the main thing is to pay attention to oral hygiene, do not eat hard and spicy food, brush your teeth at least three times a day, and clean your teeth regularly, such as ultrasonic cleaning. Maintain a good diet:

The elderly should pay attention to eating more whole grains and high-fiber foods, because when chewing, these foods will have more friction on the teeth, which helps to clean the teeth, avoid food residues, and reduce the production of tartar and plaque bacteria. Keep exercising your teeth: Teeth, like your body, need to be exercised, especially for older people.

It is recommended that teeth can be exercised by tapping them, massaging the gums, etc. You can tap up and down, 100-200 times in the morning and evening. Note that most of the teeth of the elderly are loose, so avoid using too much force when tapping.

3.Regular oral check-ups. It is recommended that the elderly have an oral examination every 6 to 12 months to detect oral problems in time.

Older people have large gaps between their teeth, which can easily stuff food and form plaque. At this point, we need other tools to help. The dental impactor not only uses a high-pressure pulse of water to flush the gaps between the teeth that the toothbrush can't reach, but also massages the gums to promote local blood circulation.

In addition, the use of dental drills is simple and easy for the elderly to operate. Only Bath's brushing method combined with floss, interdental brushes or tooth impactors can truly clean all teeth. It is recommended that older people have their teeth cleaned once a year.

Be sure to check your mouth regularly, clean your teeth regularly to remove calculus, brush your teeth on time, and don't be lazy.

The elderly should eat lightly in their diet, do not eat too much food with high sugar content, do not eat too much greasy food, brush their teeth in time after eating, and eat some calcium tablets. You need to have regular dental check-ups and regular teeth cleaning.

Be sure to brush your teeth on time, don't be lazy, and do regular oral check-ups, so that you can find problems in time and remove them in time.

1. The elderly should choose the right toothpaste and toothbrush according to the characteristics of their teeth, generally choose toothpaste that protects the gums and fixes the teeth, do not try to be cheap, and complain that the toothbrush should choose soft bristles that do not hurt the teeth to prevent gum bleeding.

2. When the elderly find that the teeth fall out or the teeth have fallen off, don't take it seriously, some old people think that people are old like this, in fact, they must pay enough attention to it, when they find that there is a problem with the teeth, they must be repaired in time, otherwise the problem will be more serious and will seriously affect the appetite.

3. Exercising teeth is to make the teeth stronger, and some of the teeth of the elderly have been loosened, so we must pay attention to the intensity when exercising, you can face each other with the upper and lower teeth, and gently percussion, one hundred times each in the morning and at night.

4. Teeth are afraid of excessive wear, and if the teeth are seriously grinded, they are easy to fall off or fall out, so the elderly must pay special attention to their diet, and the diet is mainly light and soft, such as millet porridge, flour cakes, and do not eat too hard food.

5. Go to a regular hospital for ** teeth. The elderly are always worried about spending money, and their teeth are sick, so they go to a small clinic to see, in fact, the small clinic is not hygienic, and the doctor may not be professional, so when the teeth are sick, they have to go to a regular hospital.

6. Many elderly people like to drink tea and smoke, which over time will cause yellowing and blackening of teeth.

7. Many elderly people use mouthwash instead of brushing their teeth, in fact, this is a very unhygienic practice, gargling can not remove the residue between the teeth, nor can it remove tartar, so it is necessary to brush teeth in the morning and evening.