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When it comes to "menopause", this time we all think of older womenIt refers to a series of symptoms caused by the fluctuation or decrease of sex hormones before and after menopause, mainly autonomic nervous system dysfunction, accompanied by neuropsychological symptoms.
In fact, men will also have menopause, menopause is something that everyone will have, menopausal people's physical fitness declines, and a variety of diseases often appear, especially in menopausality, let's take a look at what are the symptoms of male menopause.
The first point: mania and depression
Mania is often precedentedly characterized by fatigue, irritability, irritability, severe insomnia, and prolonged emotional elevation, often accompanied by increased verbal movements and exaggerated thinking content.
Depression is often manifested by apathy, insomnia, fatigue, loss of appetite, and prolonged depressed mood. Both conditions begin at an earlier age. The age of onset is mostly in young adults.
The second point: cardiovascular aging
As we age, the heart often has hypertrophy and thickening of the endocardium, which may be due to increased connective tissue in the heart, accumulation of lipids, and calcification of the heart's valves and other structures.
In addition, vascular defects such as deterioration and hardening of blood vessel elasticity, arteriosclerosis, and narrowing of blood vessels may also occur one after another. Vascular dysregulation, sometimes like a child's body heat, even kicking the quilt, heat restlessness, headache, dizziness, palpitations, etc.
The third point: hypertension
It can occur at any age, especially in people over the age of 40 and 50. In the early stage of slow-progressive hypertension, it is mostly found during physical examination, and symptoms such as headache, dizziness, insomnia, memory delay, poor concentration, fatigue, and palpitations are prominent.
Fourth: cardiac neurosis
Palpitations, chest pain, fatigue, and nervousness are prominent manifestations. It is more common in women, young people, middle-aged people, aged between 20 and 40 years old, and may have symptoms such as tachycardia, insomnia, and dreams, and cardiac X-rays, electrocardiograms, and laboratory tests are mostly normal.
Point 5: Aging skin
Aging begins with wrinkles on the face. Then the neck, hands and feet will become sagmy and sagging. This is due to a gradual decrease in fat and elastic tissue.
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Male menopause can also be characterized by bad temper, irritability, and hair loss.
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The main manifestation of male menopause is that the physical strength is not as good as before, and the body's energy will also decrease.
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The usual manifestation of male menopause is probably upset and very big-tempered, angry for no reason.
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Men can be anxious and irritable during menopause, similar to women. Nervous disorders.
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Male menopause is also a phenomenon of grumpy and inexplicable anger.
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Men are very irritable during menopause, often forget about you, and sometimes be extremely stubborn.
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Men are prone to fatigue, physical exhaustion, etc., which will cause certain problems to their bodies.
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When it comes to menopause, many people think that only women will experience it, but in fact, men will also have menopause in life. After a certain age, men's body hormone levels will change, and a transition period will also be formed in the mind. For men, menopause will also bring trouble to life, so everyone should know more.
Under normal circumstances, men's menopause is mostly in the **aging, and they will become very flabby, and their muscles will not be as strong and powerful as when they were young. The earliest signs of aging start with facial wrinkles, and gradually you will notice that the neck is also sagging and sagging. Middle-aged men eat more and move less, so there will be metabolic disorders.
Feeling that there is frequent sweating and palpitations is unbalanced, which are all conditions of osteoporosis. Cardiovascular and cerebrovascular hemorrhage, headaches, facial redness, palpitations, for middle-aged bones, the amount of activity will also be reduced, which is more likely to cause osteoporosis and Sun Song. Men who enter menopause should also be prevented as soon as possible, the body's immunity and sub-health, and only early conditioning will avoid physical harm.
Abnormalities can also occur from urination, frequent urination and urgency are often found, and the number of times I go to bed at night and wake up at night is much more than usual. This situation is actually a hint that men are in menopause, and estrogen levels are out of balance, which can also cause prostatic hyperplasia. It is recommended that you should not walk by car as much as possible, and you should walk more if you can walk more.
In terms of diet, you should also eat less spicy food, do not drink too much, and smoke less. <>
There are also many syndromes in male menopause, and it is also a very common phenomenon now. If you want to go through menopause smoothly, you must first improve your mood, as long as you are open-minded. It has the perfect mental and psychological elements, and secondly, with proper exercise, can delay muscle aging.
But everything should be done within one's means, and it should also be a combination of work and rest, and after entering menopause, it is not like a young man. If the symptoms are more serious, it is also recommended that male friends go to the hospital for a comprehensive physical examination, which can rule out physical complications as soon as possible.
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Men also have menopause, but compared to Jane Silver women, it will be relatively late, about 55 to 65 years old, and the symptoms of the main destruction hall are a decrease in the hormone level in the body, and it will also cause some emotional changes, physical fatigue.
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Men also have menopause, which is mainly manifested in frequent urination, decreased digestive function, memory decline, and decreased reproductive function that affect the life of the couple.
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Of course, there is, at this time, men's mood swings are very large, sometimes they will be very irritable, and they will be easily angry.
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Male menopause is milder than lesbian menopausal symptoms, the duration is slightly shorter, about 4-5 years, the main symptoms in addition to hot flashes, sweating, upset insomnia, cognitive aspects may be more prominent, such as forgetfulness, the elderly may be in their 60s and suddenly combust to feel that memory changes faster, some may belong to menopausal problems, of course, you can do cerebrovascular examination, such as brain CT, MRI, MRI hippocampal gyrus, to see if there is atrophy, if there is a problem in this regard, you may have Alzheimer's disease, but the proportion should be very low, Most of them are still menopausal symptoms.
In the elderly menopause patients may not necessarily take medication, except for a few symptoms of more severe, generally can be stable and weak, not like lesbians to have serious symptoms, especially mental symptoms, such as depression, mania, etc.
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Men will also have menopause, men's menopause will generally last for about 3 to 5 years, at this time men will obviously feel that the wild grip is not able to obey the songqingxin, and often feel that the body sweats.
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Men's and women's menopause is actually similar, but the length and performance are different.
There are three phases of female menopause, and each period has a different symptoms. Premenopausal is usually 45-50 years old. Due to hormonal changes in the body, women's menstrual cycles begin to become irregular, and there may be more obvious physical symptoms such as pain, night sweats, and poor sleep quality.
The middle of menopause is usually around 50-60 years old. At this time, the woman's menstruation has stopped and the ovaries no longer ovulate. The decrease in estrogen will lead to obvious changes in some body organs, and in severe cases, symptoms such as frequent urination and incontinence, as well as mood swings, easy to be anxious, sad, and irritable.
The late stage of menopause is around 60 years old, when women also enter the old age stage. In addition to the above phenomena, accelerated bone loss and decreased metabolic rate mean an increased risk of bone degeneration and fractures, as well as a risk of cardiovascular disease.
Andropause usually occurs around the age of 55-65, about 10 years later than female menopause. At this time, the functions of the man's body will be in a state of decline, and the reproductive system will also degenerate, which will affect all aspects. At the beginning of menopause, you often feel tired, your mental state is not good, your energy is obviously lacking as usual, you may not have done much work, but you feel exhausted, and you often show anxiety, short temper, emotional instability, etc.
As the body ages, the brain tissue will gradually shrink. Exhibits memory loss, unresponsiveness, sullen impatience, lack of self-confidence, etc. In addition, if there is a lot of pressure on life and finance, there will be insomnia and dreaming.
I often can't sleep, or I wake up suddenly in the middle of the night, and it is difficult to fall asleep. Sleep disorders lead to neurasthenia: memory loss, forgetfulness, unresponsiveness, etc.
Although both men and women have menopause, the gap is still significant. Women's menopausal manifestations are more pronounced and last longer than men's, which is one of the biggest differences between them. Of course, the above symptoms may not occur in everyone, if you take precautions in advance, maintain good health regimens, maintain good lifestyle habits and feel happy, you can also reduce or even avoid the symptoms of menopause.
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The difference in essence, the difference in meaning, the difference in connotation, the difference in pathology, the difference in age, the difference in reaction.
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The difference is that the symptoms are different, the mentality is different, the state of expression is different, the mood is not the same, and the things are not the same, which is the difference between men's menopause and women's menopause.
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There may be different manifestations of liquid reform, different situations, different concepts, different personalities, different states of disease, and different ways.
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Men will also have menopause, and as men get older, there will be an aging phenomenon, which will lead to endocrine disorders; Men will also have symptoms of endocrine disorders after entering menopause, and will also have symptoms of irritability, restlessness, insomnia, dreams, backache, and backache.
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Men will also have menopause, and after entering menopause, their temper will be very irritable, and they will also have some physical problems, and their mood is not particularly good.
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Men can also have menopause; Men's menopause is about 40 years old, and generally speaking, they do not have any obvious symptoms, that is, the level of androgens in the body is reduced, and they may also experience excessive sweating like women, and then their mood will be more irritable and anxious.
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Menopause, also known as perimenopausal syndrome, refers to a group of symptoms of autonomic nervous system dysfunction and neurological and psychological symptoms, among which hot flashes and flushing are typical symptoms of menopause. Both men and women have menopause. 1. The root cause of menopausal symptoms is a decrease in estrogen, if the symptoms are too severe, estrogen can be supplemented under the guidance of a doctor.
The isoflavones in soybeans can bind to the body's estrogen receptors, regulate estrogen levels, and delay the arrival of menopause.
2. A healthy diet can reduce the symptoms of menopausal syndrome, such as eating less salt, not smoking and drinking, eating more fresh fruits and vegetables, lean pork, soy products, etc. In addition, proper physical exercise is also a way to reduce menopausal syndrome, such as jogging and walking.
3. Maintaining a happy mood every day is not only helpful to your physical and mental health, but also strengthens your body's immunity. Attention should be paid to regulating the mood. Of course, it is also very important for family members to guide them properly.
Don't be too tired, pay attention to the combination of work and rest, can bask in the sun more, develop a good sleep habit, and participate in more cultural and sports activities.
If you want to go through menopause smoothly, you must first have a comprehensive understanding of menopause, most people can successfully pass it by adjusting their diet, living a regular life, developing a healthy lifestyle and other basic methods, and one-third of women with obvious symptoms need to go through menopause on the basis of self-adjustment with medication assistance.
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