Is there any way to make the face slim?

Having a small and delicate face is the dream of many girls. The oral spa small face introduced to you, the prop is water, as long as you insist, the face can become thin and small, and the chin is pointy. If your face becomes thin and small, your chin is pointed and long, and your mouth is fragrant, you will find that your popularity will become first-class, and your face will become super bright.

Step 1: Prepare a glass of water. Step 2:

Take a sip of water in your mouth (the usual amount), and usually only need to practice two or three times to grasp the essentials and grasp the key points. Step 3: Use the power of the mouth and cheeks to shoot water from the inner wall of the mouth to the inner wall of the lips, focusing on penetrating the water in the mouth through the gap between the teeth, at this time, the power of the water will gradually tighten the cheek muscles, and then use the power of the mouth and cheeks to suck the water back into the mouth for about half a second.

The benefits of the movement are that it not only moves to the face, mouth, lips, and cheeks, but also moves to the sternocleidomastoid muscle, eliminates the double chin, and cleans the mouth. The number of spa face exercises varies depending on the age of each person.

Because, when you are young, you don't need to exercise your cheeks more, even if the face shape is not as perfect as ideal, it will not be loose and straddling; After a certain age, if you don't take care of your cheeks, it is easy to become sagging and obese, so the number of times you do spa facial exercises is not necessarily. How to calculate it? Multiplying your age by 3 is the number of times you exercise, for example, multiplying your age by 3 at the age of 20 is 60 times.

I want to make my face a little fatter, my legs a little thinner, hopefully.

Facial **.

Method 1: After washing your face in the morning and evening, gently pat or tap your face with both hands until your cheeks are slightly red. This method can not only promote blood circulation in the face, make the face rosy, but also achieve the effect of tightening the face and highlighting the contours. This method doesn't cost money, as long as you stick to it, it's worth trying.

Method 21, in addition to the thumb, the remaining four fingers of the closed bucket are close together, put them on the face and shout about the position of the upper and lower molars, draw a circle on the face, from the inside to the outside, gently pat 3-5 circles, and then change to the other side after doing it, repeat 5 times. When you pat it, the muscles of the mouth are relaxed, so it appears to be slightly open.

2. On the part of the cheeks, use the thumb to gently press from the inside to the outside, and also draw small circles, this action can be done with both cheeks, and you can draw about 100-120 times.

3. The last action is to pat the skin of the cheeks 40-50 times with the palms of the palms together.

Method 31: Shut up and smile in the mirror until the muscles in your cheeks get tired. This action strengthens the elasticity of the cheek muscles and maintains the shape of the face. It should also be done several times during the day.

2. Open your eyes as wide as possible, tense all the muscles in your face, then relax, and repeat 4 times. This action is good for maintaining the elasticity of the facial muscles.

3. Wrinkle and twitch your nose no less than 12 times. This action allows blood to flow through the nose and keeps the nasal muscles strong.

4. Focus on the cheeks, with the lips slightly protruding so that the cheeks collapse. Repeat a few times. This action prevents deep wrinkles at the corners of the mouth.

5. Raise your cheeks, count to 6 silently, and repeat 1 time. This action keeps the gills from deforming.

6. Open your mouth, purse your lips slightly, then slowly close your mouth (your lips are always bulging), and repeat 10 times. This action improves blood circulation at the tip of the nose and keeps the upper lip beautiful.

The way to get your face**.

How is the face**.

My face looks chubby, and it doesn't seem to improve with any face slimming cream, is there any other way to slim down my face? ”

Of course, there are many ways to do this, but it seems that the effective method is exercise, so now follow us to exercise!

1. Hold your mouth like a bubble for ten seconds; Try to keep your mouth open for another 10 seconds. It can reduce the amount of fat on the face.

2. Slowly raise your head, look at the sky, open your mouth, send the tip of your tongue upward, and hold for 10 seconds; Retract your tongue, close your mouth, and lower your head slowly and repeat 10 times to reduce the amount of fat in your jaw.

3. The mouth is slightly open, and the lower jaw moves left and right, repeating 30 times. Just do it 2-3 times a day.

There are many ways to slim down your face, but the most effective way is to exercise, you can see which one is right for you

1. Puff out your mouth as hard as you normally blow bubbles, and hold on for at least ten seconds; Then try to puff your mouth up, also for 10 seconds. In this way, after a long time, you can reduce the fat on your face.

2. Slowly raise your head, look at the sky, then open your mouth, send the tip of your tongue upwards vigorously, and hold on for 10 seconds; Then withdraw your tongue, close your mouth again, slowly lower your head, and repeat 10 times to reduce the fat in the jaw area.

3. The mouth is slightly open, and the lower jaw moves left and right, repeating about 30 times. Do it 2-3 times a day.

4. At the same time, it can also be massaged.

Because it is also an easy way to get rid of facial fat, but you must pay attention to the correct posture to avoid injury

1) Pinch the place where there is a lot of meat on the face: apply a little slimming massage cream, and then use the pinching technique in the place where the most flesh is on the face, stretch from the inside out, remember that the action must be lighter.

2) Rub the cheeks: The palms of the hands should be close to the cheeks, and then massage the skin in order from the inside out, this action takes about 1 minute.

3) Jaw support: Gently support the chin with both hands, and then repeat rhythmically for about 1 minute.

4) Gently support the face: put both hands on the chin, gently massage and lift.

5) Brush your face with both hands: Gently stroke the whole face with both hands and stay for 3 minutes.

5. At the same time, you can also eat some food to slim your face

1) Winter melon and corn soup: Because winter melon and corn have the effect of removing fat and edema, and the cooking method of this soup is also very simple, it will be effective if you drink it for one to two months.

2) Green tea powder with lotus leaves soaked in water to drink: green tea powder is very easy to buy, and lotus leaves are available in places where tea is sold.

Try the above methods, they are all summarized by our ** bar friends, many friends have tried it, it is very useful! Hope it helps you too.

Finally, I wish you success!

can only**,** naturally the face will be thin.

Skating!!! Soon, I don't know if you have that guts!