What to drink with a cold and thirst, in his 50s

Drink plain water and drink plenty of water. At the same time, wash your nose more. You know how people catch colds, and you know why.

The air we breathe every day is inherently filled with bacteria, viruses, fungi and other pathogenic bacteria, which continue to enter our nasal passages through our breathing. But in general, the detoxification system of the nasal cavity itself is able to transport pathogenic bacteria to the nasopharynx within 15 to 30 minutes, and eventually enter the stomach to digest them. At this time, the amount of virus is always within the range that the nasal immune system can handle, so we don't get sick.

However, when triggering factors such as cold, rain, physiological factors such as menstruation, pregnancy, etc., can reduce the detoxification function of the nasal cavity, the virus can stay in the nasal cavity for a long time. At this point, the virus can multiply in a number that the nasal immune system cannot handle, and the virus invades the body in a big way, and we catch a cold. (Patients with rhinitis are more pronounced, i.e., more susceptible to colds.)

Later, when the base of the virus in the nasal cavity is larger, the number of viruses grows faster, so a large amount of virus begins to spread to other parts of the body, and this is when the systemic symptoms of a cold begin to manifest.

Therefore, when it comes to colds, the nose acts as a base camp for the virus. As long as we continue to rinse our nasal passages with warm salt water to clear a large amount of virus out of our nose, less and less viruses will invade the human body. Eventually, the number of viruses in the nasal cavity can be reduced to what the nasal immune system can handle.

At the same time, the body's immune system will quickly kill the virus that enters the body.

Therefore, buy a nasal wash pot yourself, rinse your nasal cavity with warm salt water when you have a cold, and try to keep there no excess nasal discharge in your nasal cavity, which can fundamentally solve the virus problem. Use this method to catch a cold within 2 to 4 days** without taking any medication. Washing your nose in the morning and evening can prevent colds to a large extent and greatly reduce the chance of catching a cold.

At the same time, because the flu and cold make people sick in the same process, but the types of viruses are different. Therefore, this method can also reduce the symptoms of influenza at the same time** Influenza and prevent influenza, and is suitable for all kinds of influenza.

In this way, after the cold is cured, the number of nasal washes will be reduced to morning and evening washing, so that the nose can be slowly conditioned, **rhinitis.

Honeysuckle, rock sugar, hawthorn, fat sea, I just drink it, it works.

Plain water, the simplest and most effective!! 1

Poor immunity, colds and fevers at every turn.

Lack of calcium, joint pain (finger joints, arms).

The body's resistance has decreased, and there is a need to take her to see, the joint hurts, it may be a rheumatism problem.

Tai Chi is possible.

Fitness activities like that.

Nothing is a big deal.

The main thing is to improve resistance and good luck.

It is due to the decrease in the body's immune function, that is, poor physical fitness. And long-term medication hurts the body and reduces immune function. Judging by your description, it looks like the heart is a little bit.

Inadequate oxygen supply. or hypoxia. Take her to the hospital to see a doctor. Don't delay any longer.

I hope it can help you: Wind chill and cold: Coke boiled ginger, lemon is OK Drink more boiled water, rest well Eat some pinch fruit The most important thing is to exercise more heat and cold Hot cold: You can use Luo Han Guo Fat Dahai (add honeysuckle and chrysanthemum on fire) and rock sugar to make tea.

Recently, the temperature difference is large, there are many people with colds, and the cough has been bad, it is best to go to the hospital to take a picture, as long as there is no inflammation on the lungs, it is estimated that there are many bronchitis, I had a cold last year, and this should be slowly recovered! Be sure to keep warm! Good luck soon**!

It is more reliable to see a doctor, and the description is incomplete.

Cough must be eaten to moisten the throat food, pears are more common, can also be boiled into pear water, cough cough during the day to eat phenylproperine (cough is good), night with dextromethol (proxilan),

This is tracheitis, and it is recommended to use the imported drug "Shulida", which is commonly used in tertiary hospitals.