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First of all, congratulations on recognizing your own flaws, facing them bravely, and having the courage to improve, which is a good start.
Here are a few tips on how to be brave and confident:
1) Tell yourself many times a day that I am the best;
2) Discover your strengths and strengths, and give full play to them;
3) Frequently review your successes and throw some troubles out of the clouds;
4) Through your own efforts, do a good job and do a few beautiful things;
5) Carry forward your strengths; For things that you don't have confidence in, take courage and do it boldly a few times.
6) [Look at yourself as you mentioned in the text] Say to the mirror every day, I am the most. Target.
Believe in yourself and you will succeed.
How can a person with low self-esteem be brave and strong? How can a brave and strong person not have self-confidence?
It's like a strange circle, people with low self-esteem see that others are always improving, and they are always achieving nothing in comparison, so they have even more low self-esteem.
How? First of all, you have to look at yourself correctly, you have to accept yourself, accept all your current behaviors and performances, and then, try to be brave and strong in every little thing, at this time others often can't see it, but you know it, you know your own changes, and after a long time, you will find that you are very different from before, and become full of confidence.
This is a method of self-adjustment, the external environment is also very important, put yourself in the army, that's not to say, as long as a year is different.
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If you insist on your own good, why should you care about other people's opinions, no matter what others say or do, you can't affect your own opinions.
Since you're so afraid of doing the wrong thing, why don't you think about every step before you do it and reduce it.
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The most important thing you should do now is to "let go of your hands", let go of the past, and need to stay calm.
No matter what happens, you should think about how to do it, think about the consequences of doing so, and give yourself absolute affirmation no matter what others say about you.
Remember to "go your own way and let others say go".
We must stick to our beliefs and believe that there is nothing we can't do.
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To tell you the truth, we are almost the same, and I have been troubled, but this thing can't be relied on by others, and I have to slowly build, understand, and realize it by myself. Let me tell you my opinion, I feel that the solution to these problems is to gradually develop your self-confidence, starting from a little bit, and when your self-confidence goes up, these things are all gone, o( o
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Summary. Hee-hee, that pro should be a very easy person to get along with, but he may not be very confident, you have to believe in yourself, believe that you are not bad in the eyes of others, and many people who love to laugh like it. It's much better than someone who spends all day with a sad face.
He is not brave in his heart, but he is very confident and brave.
Hello, is it usually like this? Or is it a special occasion?
I've always tried like this, pretending to be confident and brave.
Hello! According to the question, it can be seen that the pro should be a strong person on the outside, but very fragile on the inside. Tebarno can understand you, because I used to have low self-esteem, especially in front of the people I liked.
The laughter is also very low, and anything can make me laugh.
Hee-hee, that pro should be a very good person to get along with, but maybe not very confident, you have to believe in yourself, believe that you are not bad in the eyes of others, and many people who love to laugh like it. It's better than someone who has a sad face all day long.
I hope that you will try to accept the shortcomings of your own pure self, don't bury yourself in the book and feel that you are not good enough, you must be confident, confident people can actually influence the people around you, and your charm will become bigger
You have to believe that you are not bad, don't always be negative, your heart should be strong, don't just look strong, because your reputation is easy to make your family feel distressed, and the people who love you are worried about the <>
Hope I can help you! I wish my relatives better and better, and all my wishes come true<>
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In my opinion, not daring to face one's mistakes is not necessarily a sign of inferiority, but it is certainly a lack of courage to admit that one's mistakes will be made. I think that this situation is generally not due to low self-esteem, but may be caused by your overconfidence. Of course, this is my personal opinion.
Because I don't know what your specific situation is, that's why I have such speculations.
Generally speaking, people with low self-esteem are prone to give up their opinions. Especially when they meet some of the more powerful people, it is easy to give up their opinions. However, I don't think facing mistakes and low self-esteem is a problem.
As the saying goes: No one is perfect. Whether you can face your mistakes is a question of whether you can accept and admit that you are not perfect; And low self-esteem is a clear character flaw.
Of course, both are not facing up to their all. The difference is that the reasons for the former can be complex, while the latter is self-indulgent.
If you don't dare to face your mistakes, you should not be able to accept your own shortcomings and shortcomings. Personally, I think this situation generally occurs in people who are overconfident.
I don't know if what I'm saying fits the answer you want. If there's anything else you want to communicate, you can send me a message. Hehe!!
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Mistakes should refer to the kind that cannot be corrected or difficult to correct, unable to face is to escape, but avoiding will escalate the mistake, facing the hurdle is the first and most important step, unable to face it should be in the heart of no solution to it, not confident, that is, what you call inferiority.
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Human nature, don't mind, you have to work hard to let yourself know that there are many benefits to facing your mistakes, try to face it, and you will find that your world will be more sunny and beautiful in the future.
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1. I don't like to communicate with people, especially with strangers, and I always worry that I am not as good as others. Second, I don't dare to express my opinions in public, for fear that if I say the wrong thing, others will laugh at me. 3. No backbone, indecisiveness, always doubting that their ability is not enough, etc.
These are caused by lack of self-confidence, you must continue to learn, try to participate in social activities as much as possible, enrich your social experience, you must firmly believe that you are not worse than anyone else, just dare not say, do it, from now on, you must be brave to face life, strengthen self-confidence. Those signs of low self-esteem will gradually get better.
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In the past few days, I have been reading Adler's "Inferiority and Transcendence", and the author's insights have triggered me to think a lot. Here is a little bit of thinking and feeling, about inferiority and courage.
I think what we are talking about now about inferiority is different from the original meaning. Low self-esteem is a low sense of self-worth, or lack of self-confidence. The original concept was developed by Adler's individual psychology, which defined the inferiority complex as a symptom in which an individual is unprepared or unable to cope, so he or she believes that he or she cannot solve the problem.
The original meaning is a description that allows you to see what state you are in and is clear. Now the word has become more of a feeling, or the meaning of the word is like the result or manifestation of the original meaning. Using the original meaning is less of a layer of self-deprecation and humility, but allows you to understand what is happening, what the problem is, and then solve it.
The first method of individual psychology aims to improve the courage of the individual to face problems.
I think courage is the best word for low self-esteem. At the same time, we are told to cultivate courage, both adults and children. When facing a problem that we don't want to solve, when we want to avoid retreating, and knowing that we lack courage, then telling ourselves to be brave can make you feel empowered and face the problem better.
At the same time, if we always point to the problems that exist, where to be careful, we are doing the opposite of cultivating courage. So when we raise children, don't always say, don't do this, beware of that. So we can encourage, we can lead in another direction.
In fact, children are more courageous, they don't think that what we think of as difficulties is difficulties, they have few limitations, when I was a teenager, I didn't understand why people emphasize self-confidence, but when I experienced a sense of low value, I understood. Don't let our worries get away with your child's heart. We know how much we think, what we think, how much we react, we should know that we don't know much what is wrong with our child, what is affecting him, what is his thoughts.
Of course, if we do something, or what life is like, the child also has to face it. All that is said is to give trust and freedom, let him be free in mind, and he can grow naturally. Given the variety of influences that human life has on children, it is of course important for us to monitor their growth.
You can't guard against everything for Guess Dust, and you shouldn't treat him like a greenhouse flower. Therefore, we should look at the world with our children, and we should take care of ourselves and protect our hearts, so that the nearest environment around our children is safer and purer.
Be brave, and you won't feel inferior.
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Read more inspirational books and take him to more activities. It is because he is afraid to speak, so he has to be trained to speak. Talk to him more about the topics he is interested in, open his heart, and let him slowly accept the beauty of society. Go to more crowded places and let him feel the beauty of life.
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Hello, generally speaking, this is a psychological problem, and the cause may be related to the environment in daily life and one's own personality and behavioral factors. It is necessary to pay attention to maintaining a good attitude and self-regulation and inhibition. If the symptoms are severe and cannot be relieved by self-regulation, it is advisable to consult a psychologist in person.
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I'm annoyed too, I want to die.
1. Know yourself.
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Judging from your current description, it has not risen to the level of psychological problems, at most your nose has interfered with your normal life and psychological state, since there is no way to remedy it, then be calm, the real charm of a person is not the appearance, but whether the heart is strong, exercise your heart strongly, I believe you will get all the respect!
Are you now away from your family and independent?