A sore throat when you eat something that is more hot?

You are a person with a hot constitution, so be careful when taking supplements. But don't worry too much, just control the type of diet appropriately.

Generally speaking, people with a hot constitution have a strong metabolism in summer, the sympathetic nerve is dominant, sweat a lot, often have a red face, dry mouth, irritability, easy constipation, sore throat, and especially like to eat cold things in summer. Therefore, people with hot physique can eat more cold fruits, such as melon, watermelon, pear, banana, kiwifruit, mango, persimmon, water chestnut, melon, grapefruit, etc. The average person eats too much warm fruit on a hot day, but it is easy to catch fire.

For example, lychee contains hypoglycemic ingredients, and eating more will cause a low-sugar reaction. For people with a hot constitution, because they are energetic, not easy to sleep at night, and have a high metabolic rate, they can't eat warm fruits.

For people with a cold constitution, they have qi deficiency and spleen deficiency, low basal metabolic rate, less heat produced in the body, and their limbs are cold even in summer. In contrast, these people are whiter than usual, and they are rarely thirsty and do not like to touch cold things, including in air-conditioned rooms. Therefore, it is undoubtedly a good product for these people to eat more warm fruits, such as lychee, peach, longan, guava, cherry, coconut, durian, apricot, etc.

Chronic laryngitis, trouble, abstinence.

Health, fire, sore throat, sleep, clear the heart and calm the nerves, dry and itchy throat in winter, eat three kinds of food, the throat is comfortable, and the sleep is good.

Presumably many people have experienced a sore throat, especially in the hot summer, many people are always on fire, and a sore throat comes as soon as they are on fire. So what is good to eat when a sore throat is caused by fire? What foods are suitable for people with sore throat?

1. Drink lotus seed soup to get rid of the fire in your heart

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.

Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

2. Drink mung bean porridge to get rid of stomach fire

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

3. Eat pork loin to remove kidney fire

Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.

Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.

4. Drink pear water to remove liver fire

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.

Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

I think I have chronic pharyngitis. The lesion of pharyngitis lies in the throat, but its pathological formation is closely related to the lungs, liver, stomach and kidneys. Traditional Chinese medicine believes that the throat is the gateway of the lungs and stomach, such as the lungs and stomach have heat, fiery inflammation, qi and blood in the throat, local chronic congestion, and dry mucous membranes and cause disease.

Although Western medicine has improved the sensation of foreign bodies in the pharynx, it will destroy the gland secretion of the mucosa and scar contracture, which often leads to dry throat and aggravation of sore throat.

Therefore, pharyngitis should not be rushed and use some anti-inflammatory Western medicines, it is recommended to buy some [Tibetan forest grass] to make tea drinks, and fundamentally regulate the treatment. Tibetan forest grass is a kind of Chinese herbal medicine, which has the effect of clearing heat and annealing, moistening the lungs and nourishing the kidney yin, and has a good effect on pharyngitis.

Herbal tea for cough and pharyngitis.

Clear heat and detoxify, can be brewed and drunk frequently.

Reduces swelling and pain, colds, tonsillitis, has a special effect on pulmonary fever and cough, and it is effective with two lobes in the mouth for a few minutes;

The sore throat contains 3 leaves in the mouth, and the pain is relieved in 1 night, and it is basically healed in 2 nights.

Pharyngitis and tonsillitis may be possible. Drink plenty of water, eat plenty of fresh vegetables and fruits, eat less chili peppers, and pay attention to rest. It can be taken orally with Lanqin oral liquid, Pudilan oral liquid, and cephalosporins. If violent, exclude epiglottitis.

Then you have to pay more attention to the fire, you can drink the Baiyun Mountain star group Xia Sangju to reduce the fire, the effect is really good, I hope it can help you.

Go buy a few pears. It is best to have a large pear, crystal pears are not good, cut into pieces, add rock sugar, steam for 10 minutes in water, and eat. One every night, it's delicious, it can cure diseases, and it can also moisten the lungs.

This situation can be alleviated with some lozenges such as Golden Throat Throat Treasure first, which is mostly a manifestation of acute pharyngitis, which is caused by dry air, improper diet and other reasons, and is a symptom of lung fire. For example, you can choose amoxicillin capsules, with honeysuckle granules, drink more water, eat lightly, and avoid smoking and alcohol.