What s something you ve been holding out for a long time? What impact has it had on you?

Be filial to your parents. My dad set an example for me when I was a child, so I kept doing it, and I found that my life was warmer.

You can add some milk appropriately, but you shouldn't drink too much! It is easy to be like this to such a child. In order to create a heavy burden for others, it is better to give him milk powder as much as possible.

Insisting on keeping a diary every day, I feel that I am not so frivolous, and I have become a lot more stable.

For some reason, I need to take the train to enter the venue, so I have a habit of leaving my train ticket every time I finish the train. Before I knew it, I had been holding on for a long time, and now when I look at the tickets I have collected, I will think of those familiar cities one by one.

There are many things in my life that I have insisted on for a long time, one of the things I have insisted on for the longest time is to drink a glass of hot milk every night before going to bed, this thing I have insisted on for more than ten years, drinking milk has great benefits for my body, making my ** very fair.

There are many things that I have insisted on for a long time, and one of the things I have insisted on for the longest time is to drink a glass of hot milk every night before going to bed, this thing I have insisted on for more than ten years, drinking milk has great benefits for my body, making my ** very fair.

Reading, because I like to read, I read a lot and developed a habit, which made me go through a lot of literary reserves, and I think it is very useful.

I have always insisted on writing calligraphy every day, and after a long time, I am now writing calligraphy that is very beautiful, and it can also cultivate self-cultivation.

I think the impact on me is that some of her words and deeds made me think deeply about some things, and some of his words also made me understand that this thing should be done to be correct. I just didn't do it right before, and I'm going to get rid of some of my bad mistakes.

I feel like I keep up early and go to bed early every day for a long time, but the effect on me is that I feel that my life routine is normal and healthy.

Personally, I think it's reading, because I like to read, so I read a lot and developed a habit, which makes me go through a lot of literary reserves, and I think it's very useful.

Summary. Hello dear, the thing I've been doing the most is getting up every morning and doing a certain amount of physical exercise and meditation. I've been sticking to this habit for five years.

The reason I stick with this habit is because I find that this habit helps me keep my body healthy and in good mental shape. In the process of sticking to this habit, I found myself becoming more patient and self-disciplined, and I was more mindful of my physical health. I've started to pay more attention to what I eat and rest, and I've learned to manage my time better.

If you want to try this habit too, I recommend setting a small goal first, such as 10 minutes of physical activity and meditation every morning. After sticking for a while, gradually increase the time and intensity. At the same time, you can also try to find some exercises and meditation methods that you enjoy, which will make it easier to stick to them.

What's the thing you've been doing the longest? What is the reason? What have you changed?

Hello dear, is this the question that others ask you? What do you need me to answer for you?

What's the thing you've been doing the longest? What is the reason? What have you changed?

That's right. Why not me.

Hello dear, the thing I've been doing the most is getting up every morning and doing a certain amount of physical exercise and meditation. I've been sticking to this habit for five years. The reason I stick with this habit is because I find that this habit helps me keep my body healthy and in good mental shape.

In the process of sticking to this habit, I found myself becoming more patient and self-disciplined, and I was more mindful of my physical health. I've started to pay more attention to what I eat and rest, and I've learned to manage my time better. If you want to try this habit too, I recommend setting a small goal first, such as 10 minutes of physical activity and meditation every morning.

After sticking for a while, gradually increase the time and intensity. At the same time, you can also try to find some exercises and meditation methods that you enjoy, which will make it easier to stick to them.

Study, study for a while and you will find yourself to change a lot.