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200 degrees is okay, insist on doing eye exercises, it is completely possible to drop a little more, but there is one thing to pay attention to, you should try to watch less TV, or computer, as for eye drops, I didn't find any help for myopia, and it's not good to always order eye drops.
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I'm also short-sighted. 26 years old.
Hah: The eyes are almost 400 degrees.
My family told me to get glasses, and I never went.
In my experience.
1. Surf the Internet less or no more than 2 hours at a time.
2. Don't read books or magazines in dimly lit places.
3. Go out and walk more and see more greenery.
4. Maintain a good mood.
In this case, there will be some relief.
Of course, I'm just trying to do it for a while.
It was found that the effect is still there.
If you'd like to try it too.
See whose eyes recover well and quickly.
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There is no need for surgery.
Some people have very strange eyes, staring at the computer every day and their eyesight rises ......Ha ha.
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How to restore vision after 200 degrees of myopia.
1.The head is fixed, the eyeballs should be turned left 25 times, and then turned right 25 times, generally the back of the neck will have a feeling of swelling, massage and rub it with your hands, and it will be relieved immediately, at this time you pay attention to your eyes, whether you want to be brighter. The trick of this method is that the back of the neck must be swollen, not to mention what acupuncture points, as long as it is myopia, the back of the neck will be swollen, if 25 times is not enough, do 50 times, and knead for two minutes immediately after swelling.
Do it every day when you have time.
2.The key to the blink of an eye is to always keep your head facing forward, only moving your eyes, not your head. When turning to the left, the eyes should be turned to the left, and you can see as far as you can, but you can't turn your head to the left; When turning upwards, try to look upwards, but do not look up; The same goes for right and downward, with the eye wide open.
The rotating orbit should be circular, not just 4 points left, up, right, and down. After turning clockwise 25 times, and then counterclockwise 25 times, you will feel the back of the neck sore, the key is this, you must turn to the back of the neck sour to have an effect, only at this time the muscle nerve of the eye has been connected with the muscle nerve of the back of the neck.
3.Traditional Chinese medicine says that the liver is open to the eyes, and the kidneys are focused on the eyes, so for many eye diseases, Chinese medicine regulates and treats them from the liver and kidneys; Dendrobium luminous pills, Mingmu Dihuang pills, etc., all follow this principle. However, the root cause of these methods is that myopia is more caused by long-term eye muscle fatigue, and the problem is not in the deep viscera, but at the meridian level.
Knowing this, the problem of myopia can be solved.
4.Eat more foods that contain more zinc. Foods such as soybeans, almonds, seaweed, kelp, yellow croaker, milk powder, tea, meat, liver, etc., contain more zinc and chromium, which can be increased in moderation.
Foods that nourish the liver and kidneys mainly include wolfberry, walnut, peanut, jujube, longan, honey, shrimp, fish, meat, eggs, etc. Lutein and zeaxanthin are the main components of the macula of the retina.
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No, but try not to wear glasses when you don't go to class, don't squint when you don't wear glasses, and the prescription will slowly come down.
Because you don't have a goal and don't know what you want to do, then explore, try, and find your direction in life.