It hurts when your knees make sounds, what s the deal with the sound of your knees always ringing?

Hello! First of all, I wish you good health! Let me tell you about the prevention and treatment of "knee pain".

As we age, some people are prone to osteoarthritis in their knee joints, where osteophytes (commonly known as bone spurs) form in the joints, and the lining of the joints is swollen and congested. It causes knee pain, even when resting, it can cause pain, which brings great inconvenience to life and work, so patients should actively prevent and ** knee pain.

1) Prevention methods.

1.Pay attention to the warmth of the knee joint, and you can regularly apply warm compresses and massages to the knee joint every day.

2.Avoid overworking the knee joints and try not to do knee squatting exercises.

3.People who are too obese should lose weight.

4.Physical activity should be avoided in excess.

2) ** Measures.

1.The same precautions as described above apply**.

2.Attention should be paid to the protection of the diseased joint, to avoid re-injury and overactivity, and in severe cases, bed rest should be required.

3.You can take drugs that invigorate blood circulation and remove blood stasis and anti-inflammatory and analgesic drugs under the guidance of a doctor.

4.Properly lift the calf to strengthen the thigh muscles and increase the stability of the joints.

5.If the pain is persistent, not relieved by medication, and the knee is deformed, surgery should be considered**.

3) **Address.

If you are satisfied with the above, please don't disappoint my kindness and answer in time.

At the age of 15, you should go to junior high school or even high school, and you should know that there is a principle, that is, sound is produced by the vibration of objects, and abnormal sounds are made in the knee joint, and the structure of the knee joint has three bones (strictly speaking, four), and cartilage (meniscus), muscles and ligaments, and the production of sound is nothing more than the tissues mentioned above, which means that some of these tissues are abnormal for some reason to produce sound. Cruciate ligament strains, tears, and meniscus injuries are common. Spur.

Given your age and your love of physical activity, the cause is discomfort after physical exercise. In this case, it is best to have an MRI to see everything clearly, and it is better not to engage in physical activities of the lower limbs for the time being. Let's discuss it after the diagnosis is clear!

None of the previous ones had studied medicine.

The doctor who said that the meniscus injury did not know if it recommended you to have an MRI, because although your symptoms are quite like a meniscus injury, the diagnosis needs to be MRI.

Calcium deficiency causes damage that doesn't look like it at all, I don't know what hospital you saw it in. Osteoarthritis is also unlikely, it is a problem in middle-aged and elderly people.

It is recommended that you go for an MRI.

Hello! What is your age?

How long have you been sick?

Your symptom is knee arthritis.

This symptom can be caused by a flash bruise while playing or a cool rinse after sweating.

It is recommended that you have a better effect of TCM conditioning and TCM hot compresses.

It will heal soon.

Meniscal injuries are painful, and the knee joint is usually prone to aseptic inflammation with soft tissue fibrosis or calcification or rattle.

w The problem is not big, it is mainly caused by poor blood circulation, and massage and acupuncture will naturally improve blood circulation.

I was a kid with my knees like that, nothing was wrong. Probably a long body.

You go to the hospital to see if there is bone hyperplasia.

Arthritis of the knee? Is there a **?

Meniscus injuries can be shown by MRI of the knee.

Is there fluid in it?

Isn't it swollen? How about going up the stairs?

It is recommended to exercise less, and it is time to take good care of it.

Knee rings, or knee snaps, can be divided into several situations:

1. ** sexual snapping, everyone may appear in the process of moving the joints, but the snapping is often not accompanied by pain, so there is no need to pay special attention;

2. Symptoms caused by snapping, such as popping joints when going up and down stairs and squatting, accompanied by friction sounds and pain, are mostly due to patellar cartilage lesions, such as early patellar cartilage malacificia, and in the late stage, there may be manifestations of patellar osteoarthritis, resulting in pain accompanied by snapping;

3. The meniscus is damaged, the stability and integrity of the meniscus are affected after the injury, and the meniscus leaves its original position in the process of moving the joint, and returns to the original position. Even if the leg is suddenly stretched and cannot be straightened, it cannot be bent, indicating that the person's joints have serious lesions;

4. If the loose body in the joint causes sudden pain, you must ask a professional joint surgeon or sports medicine doctor to help conduct a detailed examination to help determine the nature of the lesion that causes the snap and the pain.

1. Meniscus injury: When the meniscus is injured, the edge of the meniscus tear may curl up when moving, and there will be a popping sound in the joint, and it will be accompanied by pain.

2. Knee joint loose body: that is, joint mice, when there are joint mice, there will also be a snapping sound of the knee joint, and sometimes it will be accompanied by pain, but this pain often occurs occasionally, not very often.

3. Synovial fold syndrome: Synovial fold syndrome will cause the knee joint to pop, but in most cases it will not cause significant knee pain.

There is always a sound in the knees. It may be caused by long-term exertion of the knee, pay attention to rest as much as possible, and try to combine work and rest. Don't stand still for long periods of time.

If you stand for a long time, it is also a kind of pressure on your knees. Try to rest your knees as much as possible, and there are some exercises that are not recommended for your knees. For example, some sports require long runs and long jumps, and these exercises are not very good exercises for the knees.

Frequent ringing of the knee joint indicates that there is abnormal friction and impact between the joints, and the common causes are: bone hyperplasia; abnormal movement trajectory of the patella of the knee (abnormal patellar ligament tension or patellar dysplasia); Cartilage wear, decreased synovial fluid. As we age, bone spurs form around the patella, which can cause a sound that occurs when the femoral condyle collides with the patella.

Or it is the loss of joint fluid due to the wear and tear of the articular cartilage and joint degeneration, and the ability to lubricate between the bones is reduced and the snapping occurs. These two are the most common reasons.

There are many reasons why the knee snaps. First of all, the physiological snapping has the effect of antispasmodic activation and stretching pressure, and it does not occur continuously, so there is no need to pay special attention. Secondly, meniscus injury due to trauma.

or cartilage damage, which can also cause the knee joint to snap and occur frequently, often accompanied by pain, so further examination is needed to determine the extent of the injury. In addition, in elderly patients with osteoarthritis, the joint space is narrowed, the joint surface is not smooth, and the joint pops may occur during activity, accompanied by pain and limited mobility. Finally, patellar malacia in young people can also cause the knee joint to snap and be accompanied by soreness and discomfort when the patellar cartilage surface is rubbed, which should also be taken seriously.

It is a problem with the kneecap When you reach a certain age, there will be pain in the kneecap There is a loud sound and there are long bone spurs in the kneecap The main reason is the pain caused by calcium deficiency You can take some ammonia chondroitin tablets to make up for it The symptoms will be better after eating for a period of time The human kneecap must pay attention to maintenance Keep warm After taking ammonia chondroitin tablets, you usually pay attention to the knee sound will disappear slowly.

If there is swelling and pain in the knee that persists for a long time, it is a pathological manifestation. If it's just a noise, I don't think it's a big deal. Of course, if it seriously affects your life, you must pay attention to medical treatment at this time, in this case, the most common example of osteoarthritis can appear, and then some athletes will also have this situation when his joint strain is more serious.

There is always a clanging sound in the knees. It may be a ligament problem, and you should go to the hospital system for a check-up to see what medicine or ointment can be used to relieve the noise.

If there is always a sound in the knee, it is a sign of knee degeneration. These ointments must pay attention to the moderation of these ointments when we exercise normally, if the intensity is too large, it will further harm our knee joints.

It may be that there is a problem with the knee joint, and you should go to the hospital for a check-up and do not delay the condition.

The causes of knee rattling are divided into physiological and pathological. Physiological ones generally do not require special treatment, while pathological ones require attention.

You can go to the hospital and see a doctor, what is the reason? You can also consult a doctor online and you will know.

Knee osteogenesis is also known as knee osteoproliferative arthritis and knee arthritis.

It is a common disease that occurs in middle-aged and elderly people over 40 years old. In recent years, the incidence of young people has gradually increased, and the main reasons are that Aimei is thin in clothing, as long as the demeanor is not warm, or there are more young people riding motorcycles and electric vehicles, which are the causes of this disease.

What are the best ways to ring your knees?

The first method of knee ringing 1, knee pain caused by trauma.

There are often physical collisions in daily life, when we accidentally hit an object, we may not pay attention at the time, but after a while, we will feel joint pain. The best way to deal with this type of joint pain caused by trauma is to go to the hospital to have an X-ray to determine the joint damage.

2. Arthritis causes knee pain. Due to rheumatoid arthritis, rheumatoid arthritis.

Reactive arthritis, gouty arthritis.

Inflammation of joints and other joints can manifest as joint pain. Its ** method is to choose different drugs according to different inflammations. For example, rheumatoid arthritis is commonly used to dispel rheumatism and warm the meridians.

The first method of knee ringing 3, the joint is cold for a long time and the huge temperature difference is the cause of knee pain. Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain. If this happens, the first thing to do is to keep you as warm as possible, and you can use a warm compress.

The second is to reduce the amount of exercise and let the joints rest.

The first method of knee ringing 4, bone spurs.

Knee pain. The wear and tear of cartilage caused by various reasons in the joint, and the repair, hardening and proliferation of the bone itself, forming bone spurs, is an important aspect of joint pain. At this time, the bone spur can be removed by surgical methods, or minimally invasive**, such as high-tech superoxide surgery.

However, it is generally recommended to be conservative**.

Knee pain can be alleviated with appropriate physical exercises

1. Insist on walking every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers with good physique, and you can reduce the amount as appropriate if you have a general physique.

2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests.

3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles.

The time and force of the leg press should be moderate.

4. Insist on climbing a mountain once or twice a week, which can not only train your legs, but also promote lung capacity.

Broaden your horizons, release work stress, relax your mind, and promote physical and mental health. Knee pain will also be greatly relieved.

There are many reasons for a ringing in the knee.

First of all, it is considered physiological, and the synovium and tendon in the knee rub against each other, and there may be a snapping sound, but it is usually not accompanied by symptoms such as pain or discomfort in the knee. Secondly, the sound in the knee is considered to be caused by synovitis, and the patient's synovium is damaged or the bone and joint have degenerative diseases, and the noise will appear when rubbing, and it will be accompanied by symptoms of pain in the joint area. In addition, meniscus wear or ligament injury may also cause increased pressure in the joint, and there will be a rattle when rubbing.

After the knee sounds, it is recommended to go to the hospital for a joint X-ray or CT examination to make a clear diagnosis** and then perform**.

Give necessary protective measures, such as elastic bands or knee pads. 2. During the period of pain, bone search should be given; The ointment should be applied externally, and then the necessary bandaging and fixation should be given to reduce inflammation and relieve pain and promote the functional recovery of the knee joint

White-collar workers often visit high-end gyms after work for fitness, but they often ignore the pollution caused by the decoration of these places, which can be harmful to health. When moving in these places, blood flow accelerates, making it easier to inhale large amounts of harmful substances. At the same time, the dust in the gym also has a greater impact on the human body and is easy to cause allergic diseases.