How are you? I would like to ask how do you treat a herniated disc in your lower back and what are t

The cause of lumbar disc herniation is nothing more than rheumatism and cold. It is completely good to use massage and acupuncture. Early treatment of illness.

In general, dehydration can be selected in the acute stage**, and acupuncture and physiotherapy can also be combined, and the results are generally good.

Pay attention to your sitting posture and time after surgery Strengthen back muscles and exercise You can play badminton.

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

Today I will share with you an action, insist on practicing every day, which can relieve low back pain and improve the prominent problems of lumbar disc.

Lumbar disc herniation is a relatively common lumbar spine disease. This problem is still relatively familiar to me, because the people around me have had this disease, and the effect is relatively good. The most advanced methods used are mainly physiotherapy, massage, plus some drugs that promote blood circulation and eliminate blood stasis and nerve as assistance, and the effect is relatively good.

As I understand it, the disease is due to improper posture that causes the lumbar spine to be in an abnormal position. Therefore, in order to cure the disease, it is necessary to restore the lumbar spine to a normal state. The use of physiotherapy, massage, etc.** can return the lumbar spine to its position, so the effect will be better.

Lumbar disc herniation is a terrible disease that seriously affects daily activities. The lumbar spine of the human body is partially distributed with dense nerves, and some patients with lumbar protrusion will compress the nerves, which may cause symptoms such as leg pain and numbness. This friend next to me has symptoms of leg pain, and the pain is very serious, and he basically can't sleep at night.

The case of lumbar disc herniation cannot be delayed, and once it is found, it is necessary to seek medical attention in time. My friend went to a regular hospital for a check-up, and the doctor recommended physiotherapy with medication. However, this **process is very long, and this disease will be difficult for a while and a half**.

Traction, massage and other physiotherapy are required every day, and the doctor's words should be strictly listened to during the period, so as to achieve the best results.

In the face of this situation, we also have to maintain a good attitude, which will also help the disease**. At present, there are many methods in this area, and there are many patients, so there is no need to worry too much. Once you find that you have symptoms of lumbar disc herniation, you will immediately go to a regular hospital for examination and acceptance**.

As long as you insist on it, you will be able to do it.

In life, we should also enhance our awareness of this aspect, not to overwork and increase the burden on the lumbar spine. After physiotherapy, we should always pay attention to the lumbar spine in the ** stage, and do some auxiliary activities appropriately to help the recovery and consolidation of the lumbar spine. Finally, I wish patients with a herniated lumbar disc a speedy day**.

Drug-assisted plus long-term exercise, which is only more effective for slight lumbar disc herniation, if the nerve is pressed, it is more difficult to treat, but as long as we usually pay more attention, we generally will not suffer from lumbar disc herniation

Use physical methods to remove the herniated disc in the waist. If physical methods do not work, surgery is required**.

At the same time of acupuncture, it is best to take oral phlegm and dampness Chinese medicine.

If it is not serious, it is generally about 2 times, but if there is radiating pain, such as leg pain, buttock pain or numbness, it will take a long time, which will be different for different individuals.

What are the specific symptoms now? Is the back pain obvious? Do you have any discomfort in your legs and feet?

You can try TCM acupuncture, which can be relieved.

Dressing and acupuncture can only reduce inflammation and analgesia, and treat the symptoms but not the root cause.

It is recommended to practice yoga, which is of great help to the body.

I have used acupuncture, and it is okay to do this lightly.

Depending on the situation of the guest, the results are also different.

The effect of traditional Chinese medicine is good, and you can be private if you don't understand.

One course of treatment will show significant improvement.

He who believeth reaps, but does he not believe and suffer?

It has different ** effects depending on the individual's situation.

It is recommended to understand the methods of spinal traction, such as doing more horizontal bars, doing more small delphiniums, etc., or using a spine support mattress when sleeping, that is, a head mattress and a lumbar pillow, these are good methods Please refer to it!

This is targeted, and it depends on your own physique.

If you sit or stand for a long time, you should pay attention to appropriate activities, which can play a certain role in relieving the herniated disc in the lumbar intervertebral disc. **。

If you can, you can use Miao Yu Father to use the Miao Yu Father Wandering Yu Sheng Patch, etc., which can recover a lot, I hope it will help you.

Hello, first of all, lumbar disc herniation can't**, it can only eliminate the symptoms, **the odds are great!

You must pay attention to your lifestyle habits, such as sleeping on a hard bed, not sitting for a long time, and not bending over if you have symptoms. At the same time, you also need to insist on exercising the lower back muscles every day to enhance the stability of the lumbar spine!

The following picture is two ways to exercise the lower back muscles, I hope you can stick to it!

Good luck soon**!

I'm sorry... Asking this question to win souls ... is my friend ... He's out of town now,,, I don't know what he's going to do...