Smoking is bad for your healthWhat is your smoking history?

When I was in junior high school, I started to learn to smoke, and finally when I got to college, I stopped smoking because smoking is too harmful to the body.

I have been smoking for more than 30 years, and I don't feel uncomfortable, but the environment has changed and there are restrictions everywhere, so I quit two years ago, and I have no discomfort so far, which is very good.

Some of the people around me have been smoking for 20 years, and they feel like they smoke like we eat potato chips, just like a snack, and although I don't quite understand it, I think I can understand what it feels like to eat a snack myself.

If this kind of pressure is held in the heart, it will affect the physical and mental health. In the process of smoking, you may be able to realize and see for a moment, and at this time tobacco acts as a psychiatrist.

Smoking is harmful to health but it is still passed down from generation to generation, I have been smoking since I was 20 years old, although I know that it is not good, but I just can't quit! Try to smoke as little as possible!

Because I know that smoking is harmful to my health and will cause some harm to my body, I have not smoked cigarettes, so I have no history of smoking.

Smoking is bad for my health, and my smoking history was brought up by a bad boy.

I smoked because I was influenced by my friends in junior high school, which led to my gradual addiction to smoking, and now it's not easy to quit.

I feel that many people start smoking in junior high school or high school, junior high school is generally more rebellious and likes to try new things, and high school may be because of the pressure of studying.

Everyone has learned about the saying that smoking is harmful to health, but my smoking history has not been ended to a certain extent because of this sentence, because I am really a smoker for about 50 years, so it is not easy to quit.

My smoking history is really long, and I can't change it back many times, but after meeting my girlfriend, she often makes me eat candy.

I've been smoking since I was in high school, and I've been washing it ever since, and I don't know if it's bad, but I just can't quit.

Tobacco contains a variety of harmful substances, first of all, it will have adverse effects on the human respiratory system, the common ones are chronic bronchitis, obstructive emphysema and in severe cases, cancer. Secondly, it can also be seen in the cardiovascular system, such as arteriosclerosis and coronary atherosclerotic heart disease. It is also seen in digestive system damage, such as peptic ulcers and reflux esophagitis, which are associated with smoking.

In addition, the hidden influence on women can cause breast cancer and cervical cancer, and smoking in pregnant women may lead to premature birth or even stillbirth, while smoking in men may lead to infertility. Therefore, it is necessary to raise awareness of the dangers of smoking and quit smoking as soon as possible.

The reason why we can smoke cigarettes today is most thanks to Columbus. From the first time Europeans set foot in the Americas, tobacco has followed in the footsteps of Europeans all over the world. The Indians were the first smokers, and after Columbus returned to Europe from the Americas, the image of the Indians who "could spit smoke out of their mouths" spread among Europeans.

In subsequent expeditions to the New World, tobacco use by the indigenous people was described in greater detail. The Spanish missionary Bartholomew de las Casas, who took part in the second voyage of Columbus's fleet to the Americas, wrote in his History of the Indians: "Along the way we saw the natives, both men and women, holding in their hands a lit charcoal and some grass-like plants.

As they walked, they lit the blades of grass and enjoyed the fragrance they emitted. "Tobacco was introduced to China in the 18th century. The history of tobacco in China can be traced back to the Ming Dynasty, and in the third year of Wanli (1575), tobacco was introduced to Taiwan and Fujian from Luzon.

In 1579, Matteo Ricci brought snuff to Guangdong, and the smoking population in China soared. In 1637, in order to ban smoking, Chongzhen ordered to punish the smugglers by beheading. However, Hong Chengchou, the secretary of the military department who fought hard between Liaodong and the Later Jin, said that the soldiers of Liaodong were addicted to this, which led to obstacles in the process of banning smoking.

According to archaeologists, there were records of human smoking as early as 1800-2000 BC.

There is nothing to say about the example of coconuts, which were cultivated from the Americas and were discovered by Europeans and popularized all over the world.

The history of smoke refers to the history of fire, which was smoke before fire.