What obsessive compulsive disorder do you have? Feeling like OCD is really bothering you?

Obsessive-compulsive disorder is a kind of mental illness that lacks self-cultivation and self-confidence, and belongs to anxiety disorders. It accounts for about 2% of the population, and is generally embodied in compulsive behavior and obsessive psychology, which is characterized by: conscious compulsion and counter-compulsion coexist, and some meaningless actions repeatedly invade the patient's daily life, making the patient uncontrollable and causing anxiety and pain.

Most of these diseases occur in people with weak wills.

Psychosocial factors are one of the factors that cause OCD, such as unhealthy health or long-term fatigue or depression, interpersonal tension, social pressure and anxiety can cause long-term tension and anxiety, which can easily induce OCD. Excessive mental stress, in the case of some major blows, can also induce the development of OCD.

For example, you wash your hands constantly to get rid of the fear of infectious diseases, check that the gas switch is turned off over and over again, etc. I once had a help-seeker who was worried that his money would be lost once he went out, so he checked his wallet and cash in his bag over and over again, and later developed into a garbage at home that he didn't dare to throw away, for fear that the garbage would be thrown away with cash and so on.

The psychology of obsessive-compulsive disorder occupies a very important position, if the wrong cognition of obsessive-compulsive patients can be changed, supplemented by anti-obsessive-compulsive drugs, it will have a multiplier effect with half the effort. Obsessive-compulsive disorder can also exist in the form of secondary forms in some psychiatric disorders, such as obsessive-compulsive symptoms secondary to bipolar disorder, which will disappear only after bipolar is controlled.

Having OCD is not scary, it must be treated correctly. First of all, we must adjust our mentality, re-examine ourselves, evaluate ourselves correctly, don't pursue perfection too much for anything, let yourself look at things more tolerantly, and when there is compulsive behavior, you might as well divert your attention and relieve your nervous and uneasy emotions. In your daily life, participate in some meaningful activities and cultivate more hobbies.

No, this is a mental illness, people will form an unreasonable compulsive behavior in their minds, and then they will induce themselves to repeat the same action or behavior many times, for example, when placing things, you must put each thing back in its original position, and you must put things in the right place.

Obsessive-compulsive disorder refers to a very strong desire to control, and if you don't do what you think, it will cause you to be very uncomfortable and your body will be very uncomfortable. I don't have OCD.

Obsessive-compulsive disorder requires everything to be done according to its own logic, everything must be neatly arranged, and if there is a little disruption, it will feel uncomfortable, I don't have obsessive-compulsive disorder.