I ve had a lot of back pain lately, why didn t I do it?

Hello. How old are you, do you have any other uncomfortable symptoms in addition to low back pain, or do you have to combine your actual situation to comprehensively analyze, there are many causes of low back pain, or it is recommended that you go to the hospital for relevant examinations to clarify the symptomatic treatment.

Hello. It is not known what is causing you, but it is recommended that you go to the hospital for further tests to confirm the diagnosis.

You can enter my space to find out if it is the above cause of pelvic inflammatory disease.

The usual chronic low back pain is drug analgesics, massage and physiotherapy, although it can relieve chronic low back pain in the short term, but it is often the opposite, expensive and still long-term cure, and with age, slowly worsen. Doctors also have headaches, which is why there is a saying that "patients with low back pain doctors have headaches".

The medical community agrees that chronic low back pain is caused by unreasonable posture, so the root of the research should be to correct the unreasonable posture, and it must be the direction of research. Walking backwards has always been considered the most effective way, and the process of walking backwards can effectively correct the unreasonable posture of the waist (lumbar lordosis), reduce pelvic anterior tilt and lumbar lordosis, and at the same time, exercise their own muscles, so that chronic low back pain can be effectively relieved and **, many people get rid of the trouble of low back pain. Doctors also often recommend to patients that there are many examples of getting rid of low back pain due to insisting on walking backwards.

Although the backward walking exercise ** chronic low back pain is very effective, it is against the instinct of human beings to walk forward after all, and it is very difficult and unrealistic to persist for a long time, and there is a certain safety risk in walking backwards, which has led to serious injuries to many people. To be on the safe side, doctors became conservative, and most of them continued to suffer from chronic low back pain.

You can wear a pair of negative heel shoes, the sole of the negative heel shoes is high in the front and low in the back, which can force the human body's center of gravity to move backwards, which is exactly the same as the ** chronic low back pain of walking backwards, and can effectively reduce pelvic anterior tilt and lumbar lordosis. Wear negative heels with high front and low back, and walk forward normally also has the effect of walking backwards, so that daily walking also has the best effect of walking backwards. Compared with the previous short-term backward walking exercise, the effect is of course greatly increased, and more consolidated, and the most important thing is that it is very safe, completely eliminating the safety hazards of backward walking.

It comprehensively solves the shortcomings of backward walking fitness exercises, and is the latest chronic low back pain method. It is not a home remedy, but a scientific conclusion of human mechanics research, published a number of academic articles, and obtained three national invention patents, and has also passed the examination of international patents.

Negative heel shoes are not only beneficial for chronic low back pain, but also beneficial and harmless health shoes, comfortable to wear, known as earth shoes abroad, describing the feeling of walking barefoot on the beach, and have been widely promoted.

Problems with lumbar intervertebral discs or bony hyperplasia that may cause sciatica cannot be ruled out. In addition, whether you sleep on a spring mattress, etc., you can go to Yunnan Pain Hospital for a relevant examination.

This is lumbar disc herniation, there are several bulging sections, stay away from heavy work, avoid sitting for a long time, avoid overworking the waist, everything else is normal, after the acute stage, the pain is not very painful, but think about it, I tell you that it is impossible to protrude, bulge can be raised back, and you will have waist discomfort for life, but it will not affect your normal life. The so-called good is not so painful.

If you shoot the **, you should ask the doctor and let the doctor see what the specific situation is, it should be a herniated disc in the waist.

Leg pain includes the following aspects:

1. Lumbar traction is suitable for leg pain caused by lumbar disc herniation, which can make the herniated disc partially retract and reduce the compression of nerves, so as to reduce the symptoms of leg pain. Clause.

Second, the physical **, suitable for piriformis syndrome and lumbar disc herniation caused by leg pain, at this time microwave physiotherapy or far-infrared physiotherapy can be carried out, which has a good effect on relieving leg pain. Clause.

3. Traction of the lumbar spine is suitable for leg pain caused by lumbar disc herniation. Clause.

4. Oral medicine**, which can be used orally to relieve pain, such as meloxicam and celecoxib, and can also be taken orally with Chinese medicines, such as Gen Tingping Granules and Low Back Pain Ning Capsules. Clause.

5. Carry out local occlusion**, if the leg pain is caused by piriformis syndrome, local occlusion** can also be carried out.

Take it to the hospital and ask the doctor, the doctors who can be online are not professional.

Low back pain is a common physical discomfort symptom, and many factors can cause low back pain, and here are a few possible causes:

1.Muscle or ligament strain: Injuries to the muscles or ligaments in the lower back, which can be caused by heavy work, staying in the same position for long periods of time, etc.

2.Herniated disc: A disc is a cushion of cartilage between the bones of the spine that can cause lower back pain if it protrudes outward or compresses nerve roots.

3.Lumbar spine bone hyperplasia: Lumbar spine bone hyperplasia is caused by the gradual degeneration and wear of bone tissue with age, which may lead to low back pain.

4.Lumbar muscle strain: Lack of exercise, sitting time and other reasons, may cause lumbar muscle fatigue and pain.

5.Illness or infection: Certain diseases or infections can also cause lower back pain, such as kidney infections, pelvic inflammatory disease, spondylitis, etc.

If your low back pain persists, it is advisable to seek medical attention, and the doctor may develop a diagnosis and ** plan for you based on your medical history and physical examination. Some of the ways to relieve low back pain include exercising more, physical health, physical fitness, etc.

There are many causes of low back pain. Clause.

1. Calculi of the urinary system, the patient will have low back pain, abdominal pain, colic, nausea, vomiting and blood in urination at the same time, and extracorporeal shock wave lithotripsy is also required if necessary. In normal times, you should pay attention to drinking more water, you can do sports and exercise appropriately, and it can also promote the elimination of stones. Clause.

2. Lesions that occur in the lumbar intervertebral disc, mainly lumbar intervertebral disc herniation, and long-term chronic strain-related fibrillation. Because the nucleus pulposus protrudes and compresses the adjacent nerve root, CT examination can also reveal the disappearance of the fat space outside the dural sac, and the patient will have lower back pain, lower extremity pain and numbness, which will worsen the symptoms when moving. Mild cases of envy should be treated with bed rest, and surgery may be required in severe cases.

Back pain is a symptom that can cause many causes.

1. Diseases of the spine, bones, joints and their surrounding soft tissues. Such as lumbar muscle strain, muscle fibrositis, as well as local injury, bleeding, edema, adhesions and muscle spasms caused by contusions and sprains. Han Wang Xiang.

2: Caused by changes in spondylosis. Such as rheumatoid spondylitis, hyperostosis, tuberculous spondylitis, spinal trauma and intervertebral disc herniation.

Three: caused by spinal cord and spinal nerve disorders. Such as spinal cord compression, acute myelitis, radiculitis, spinal cord tumors, etc.

4. Caused by diseases of internal organs. Such as nephritis, urinary tract infection, urinary stones, cholecystitis, gallstones, pancreatitis, gastric and duodenal ulcers, prostatitis, endometritis, adnexitis and pelvic inflammatory disease, etc., tumors can also cause lumbosacral pain, and female patients are often accompanied by corresponding symptoms.

Five: Caused by mental factors.

There are many reasons for this, not necessarily kidney deficiency, if the pulse is thin, it means that it is obviously a little weak, but it is not necessarily kidney deficiency, isn't the urine routine fine? It should not be caused by internal organs, dark eye circles are related to sleep, staying up late, etc., and low back pain may also be a cold or strain, if it does not improve in a short period of time, it is recommended to check a lumbar spine X-ray.

It's good to rest more, usually exercise properly, and then go to the hospital.

If you are worried about a lumbar muscle strain, go to the spine surgery department of the hospital for an examination, you have already seen a Chinese medicine doctor, and the doctor should give you an explanation.

Problem description: I don't know what's going on with my back pain recently (male, 29).

Condition analysis: It may be lumbar muscle strain, lumbar disc herniation, kidney disease (such as stones), etc., if you are pregnant, it is another matter, because of lumbosacral congestion during pregnancy, so there will be lumbar pain and discomfort, and there is a large burden on the lumbar spine during pregnancy, and there will be pain and discomfort.

Low back pain is not necessarily a matter of the kidneys or lumbar spine!

Have you ever been hurt? How long has it hurt.