How can I not be so sad, how can I not be sad?

Don't be sad at all, he doesn't cherish you and he'll regret it later.

It's time for you to get over yours and find the next better one!

Don't miss a forest for the sake of a tree

Since he is so cruel to you. You don't have to be nostalgic for him anymore.

Forget it when it's over. Love yourself well from now on.

You will find better ones.

You've invested so much affection in him, I don't think it's possible for you not to feel upset.

It can only be said that time is the greatest butcher. Don't deliberately forget him, slowly, slowly, get used to life without him. It's just that you're willing to wait even two years, and it looks like you must love him very much.

I love a boy too, I think I'm a lot younger than you, I've loved him for more than two years, and I love him very much. I've been separated from him for a long time, and when he falls in love with someone else, my heart hurts and hurts. And now, I'm used to his indifference to me, to the absence of him.

Feelings really can't be forced. Although I still can't completely forget him, I have silently put my feelings for him in my heart, and it is much more comfortable. I hope you can slowly come out of this shadow.

Don't continue to be emotionally invested in him, it's not worth it.

Remember an old song that says that there are some things you don't have to ask now, and some things you never have to wait. Missing out is not your fault.

I hope mine is helpful to you, and I hope you will cheer yourself up and don't give up the whole forest for a little grass. Throw away the sorrow. Reality is really too realistic, love yourself.

Sadness is the emotion that people often face with envy, sometimes we encounter various difficulties, setbacks, disappointments or the loss of important people or things, we will feel sad. While it's not possible to avoid sad emotions entirely, there are strategies we can employ to help us deal with them better.

First of all, it is very important to accept your emotions. Don't try to suppress or deny your emotions, but allow yourself to feel sad. You can find a private space and give yourself some time to listen to your inner voice and let your emotions go out gradually.

Second, communicate with close friends, family, or professionals. Sharing your feelings and troubles with others can be an effective way to reduce the psychological burden and gain their support and understanding. Sometimes, they may offer new perspectives, advice, or comfort to help you better cope with difficulties.

In addition, sports and exercise are also effective ways. Exercise releases stress and negative emotions accumulated in the body, promoting balance and relaxation of the body and mind. You can choose aerobic exercise, yoga, meditation and other methods that suit you to relieve physical and mental stress and improve your mental health.

Finally, look for activities that will keep you happy and relaxed. Keep trying out new hobbies, interests, and leisure activities like reading, drawing, listening, comedy, and more, which can help distract your attention, change your mood, and give you a positive experience.

Keep in mind that sadness is a normal emotional experience, and sad feelings don't last forever. It is important to give yourself time and space to learn from it and to deal with it and cope with it in a positive way, while also seeking help and support from others.

Regarding emotions and emotional experiences, I have some advice for you on how to deal with confessional failures.

First of all, you need to accept the reality of confession failure. While this may be difficult to do, refusing to accept reality will only make you feel more frustrated and disappointed. Keep in mind that confession is an adventure, but not everyone will succeed.

Accepting failure is part of growing up, and it can make you stronger and more confident.

Second, you need to give yourself some time to process your emotions. Confessing failure can leave you feeling sad, disappointed, and remorseful. These feelings are normal, but you need to learn how to deal with them.

You can find a quiet place, think about your feelings, and try to find a solution to the problem.

Third, try to communicate with friends and family. They can give you support and comfort, and help you find some positive solutions. Share your feelings and confusion with them, and maybe they can give you some helpful advice and perspectives.

Finally, don't give up on love. Even if you lose your confession and defense, don't lose your faith in love. There are also many opportunities for you to find true love. Keep an open mind, believe in your worth and attractiveness, and believe that future happiness will come.

In conclusion, dealing with confessional failures takes time and patience. Please accept reality, deal with emotions, communicate with others, and don't give up on believing in love. Hopefully, my advice will be helpful to you.